Australian Fitness Podcast

Commander Mark Divine : Navy Seal

Mark Divine is an entrepreneur, New York Times best-selling author, philanthropist, and one of the world’s top leadership and coaching experts. After a successful 20 year career as a Navy SEAL and SEAL Commander, Mark was hired by the Navy to create a nationwide coaching and leadership program for the SEALs. The bold goal of this program was to give the SEALs the best leadership and mental-management tools in the world – to help them forge unbeatable SEAL teams that achieve mission success in the most stressful, challenging environments on earth. Divine’s leadership and coaching program for the SEALs was so effective that it’s now being used outside of the Navy by top CEOs, Fortune 100 companies, USA Olympics, elite universities, major league sports franchises, celebrities, and successful individuals from all over the world. www.unbeatablemind.com Podcast: Unbeatable Mind (Mark Divine) www.unbeatablemind.com/challenge Book: Unbeatable Mind on Amazon www.sealfit.com

Cam Falloon - $60 Million Dollar Man

Cam has a long and distinguished career in elite Strength and Conditioning and also business.  After stints in elite soccer and elite AFL, he turned his diverse skill set to private enterprise and in 2017, BFT was born.  This is a deep dive into his mindset, skillset, attitude, and application of self to steer his company through 2 years of turmoil and come out the other side bigger and better.  A great guy with a great story, a real story.  You can follow Cam on socials: www.bodyfittraining.com jason@bodyfittraining.com sales@bodyfittraining.com @trainbodyfit

Jay Ferruggia - Training Mastery

Australian Fitness Podcast regular, Jay Ferruggia is back.  Love this guy's attitude, energy, outlook, and pure desire to win the day.  We went over some training stuff, life stuff, personal development stuff and we hope some of that ‘stuff’ is something you can use.  Thanks once again to the Transformation King - @jayferruggia. Jay has worked at the coal face of elite sport, NFL, MLB, WWE and is now a highly sought after and respected online coach, speaker, and mentor.  He also runs his Renegade program for men looking for physical and mental self-development and his hugely successful Renegade Radio Podcast, which has recently hit Episode 400. You can connect with and follow Jay via: Instagram @jayferruggia www.jasonferruggia.com [http://www.jasonferruggia.com]

Luka Hocevar - The Legit Entrepeneur

AUSTRALIAN FITNESS PODCAST EPISODE #64 - Luka Hocevar, The Legit Entrepreneur Many people, too many, describe themselves as entrepreneurs.  Unless you have started something....a business, a product, a service, literally from an idea formulated in your own brain and built it from the ground up to be a legitimate source of income and furthermore a saleable business, then to me, you're a pretender. Luka is anything but a pretender - he's a legit entrepreneur who has created something very special, from the ground up. Luka Hocevar’s story is captivating.  Having spent his childhood and teenage years in Eastern European countries at war, he immigrated to the USA as a teenager and took a much more stable path.  He has clearly been shaped by some wonderful athletes and coaches that mentored him, and along the way, he has always had a clear vision of something extraordinary that he wanted to create one day with his own facilities, and that Vigor Ground Performance, in Seattle Washington, and Vigor Ground Gym in Slovenia. He’s one of those rare humans that has all the key attributes necessary to succeed in business as an entrepreneur....vision, passion, an insatiable appetite for work, self-belief, and relentless determination. Luka and I spoke at length, there is so much wonderful content and life lessons in this Podcast. As a Coach myself, I can be critical of other coaches' content and instruction, (there’s a lot of questionable content out there) but I’m very impressed by the instruction, education, and consistency of what Luka provides to the world. I really enjoyed this chat, and I'm sure Luka will become a regular of the Australian Fitness Podcast, he's gotta lot more to offer. Enjoy. You can connect and follow Luka at: Instagram: @lukahocevar www.vigorgroundperfitness.com www.Yogrowyourgym.com

The Goldilocks Zone of Exercise - PART 2 (Collab with The You Project)

AUSTRALIAN FITNESS PODCAST #EPISODE #63 - The Goldilocks Zone of Exercise (Part 2) Craig Harper - THE YOU PROJECT and I catch up again to talk about the importance of Optimising your Workout, which involves a number of different elements, attitude, application, consistency, design, technique, and more.  Craig and I have been good friends for nearly 30 years, we’ve worked together, owned gyms together, so our collective experience is over 60 years of working in the health and fitness space and helping humans be better humans, both physically and in Craig’s space mentally and emotionally.  This was Part 1 of a Two-Part Episode which we know will leave you with specific, useful, and most importantly USEABLE strategies and reminders to allow you to OPTIMISE your training, and therefore your health and performance. Craig Harper is a leading authority in the space of human performance, human development, behavior change, and self-awareness.  He is currently completing his Ph.D. in Neuroscience with Monash Universities Brain Park. @whiteboardlessons @russell_jarrett1 @australianfitnesspodcast www.craigharper.net [http://www.craigharper.net] www.russelljarrett.com.au [http://www.russelljarrett.com.au]