Breaking Labels

How to be an emotionally vulnerable man

Challenging Stereotypes and Embracing Personal Growth: Tine's Authentic Journey from Pipe Salesman to Therapist and Podcaster This conversation with Tine Collins revolves around personal growth, acknowledging emotions, authenticity, confronting racial bias and the role of podcasting in personal development. Rosanna opens up about her learned distrust of southern white men due to past negative experiences with racism and guest Tine (Nic) Collins, a white southern man, recounts his journey of recognizing and confronting social injustice. Tine discusses his battle with severe depression that led him to embrace therapy, inspiring him to study counseling. This episode underlines the importance of understanding and accepting emotions, as well as reflects on societal norms that discourage emotional exploration. Tine and Rosanna share their journeys from unconscious to deliberate career paths, emphasizing the power of self-awareness. The conversation  centers on personal growth and authenticity in all arenas of life, including work, challenging stereotypes, particularly about southern white men. Tine also introduces his podcast with Taylor Moss, 'The Constant Quest [https://podcasts.apple.com/us/podcast/the-constant-quest-podcast/id1661138894],' focused on personal growth. Make sure to follow Tine and his podcast on IG @niccatine [https://www.instagram.com/niccatine/] and @theconstantquestpod [https://www.instagram.com/theconstantquestpod/] You can also learn more and register for the upcoming event, Disrupt the BS [https://www.renegademindset.com/disruptthebullshit], where you'll receive powerful mindset coaching from Lotus Wilson and breathwork from Rosanna.  00:00 Introduction and Background 00:06 Unveiling the Guest: Nick Collins 01:02 Exploring Personal Connections and Shared History 01:35 Discussing Racial Awakening and Personal Experiences 03:12 Breaking Stereotypes: A Deep Dive into Empathy 04:08 Confronting Uncomfortable Topics 04:26 Understanding the Impact of Environment and Upbringing 05:26 Addressing Racial Injustice and Personal Growth 06:50 Challenging Assumptions and Embracing Diversity 07:42 The Power of Empathy and Understanding 07:50 Dealing with Prejudice and Stereotypes 09:37 The Journey of Self-Discovery and Acceptance 09:51 Confronting Personal Bias and the Impact of Cancel Culture 12:20 The Importance of Growth and Evolution 17:56 Discussing Mental Health and Emotional Vulnerability 21:27 The Struggle with Depression and the Power of Support 30:59 The Journey to Emotional Acceptance 34:02 The Impact of Emotional Intelligence on Relationships 41:44 Transitioning from Pipe Sales to Therapy 44:40 The Unconscious Career Path 44:57 The Fear of Change and Uncertainty 45:39 The Awakening of Self-Awareness 46:38 The Journey to Becoming a Counselor 46:44 The Struggle with Fear and Uncertainty 47:16 The Region Beta Paradox and Its Impact 48:13 The Comfortable Discomfort of Corporate Life 48:36 The Realization of Unfulfilled Potential 49:14 The Decision to Pursue a Master's Degree 49:42 The Struggle with Quota and Achievement 50:44 The Fleeting Satisfaction of Success 51:10 The Parable of the Mexican Fishermen 51:40 The Importance of Authenticity 01:00:27 The Journey of the Constant Quest Podcast 01:02:11 The Value of Authentic Conversations 01:15:41 The Importance of Being True to Yourself

From Dysfunction to Disruption with Lotus Wilson

Lotus Wilson, a personal development expert and founder of Renegade Mindset, candidly shares her personal journey from struggling with addiction and self-deception to becoming a successful, empowered entrepreneur. She highlights the importance of self-awareness, changing destructive patterns, and discovering one's identity for personal transformation. Her journey from being a young girl raised in a holistic family to a felon to COO of a company and then to a master practitioner of Neurolinguistic Programming is nothing short of inspiring and speaks volumes about her dedication and passion. She introduces 'Disrupt the Bullshit', a two-day transformational event aimed at confronting and changing non-serving patterns and creating fresh identities for a fulfilling life. You can register for 'Disrupt the Bullshit' here [https://www.renegademindset.com/disruptthebullshit] and follow Lotus on social media at the links below. Instagram: @lotus.wilson [https://www.instagram.com/lotus.wilson/] Facebook: @lotuslwilson [https://www.facebook.com/lotuslwilson] 00:00 Introduction 01:31 Lotus Wilson's Personal Journey and Background 01:48 Lotus's Early Life and Introduction to Personal Development 06:05 Lotus's Struggles with Addiction and the Path to Recovery 11:39 The Turning Point: Lotus's Decision to Change 15:37 Lotus's Journey into Personal Development and Coaching 20:24 The Impact of Lotus's Past on Her Coaching Approach 27:00 Lotus's Transition into Full-Time Coaching and Personal Growth 39:20 The Concept of the 'Bold Zone' and Its Role in Personal Development 47:14 Lotus's Philosophy on Personal Transformation and Growth 49:32 Understanding Multiple Identities 51:01 The Journey of Self-Deception 51:56 Breaking Free from Pathological Lying 52:13 Overcoming the Addict Identity 52:23 The Con Artist and Manipulator Phase 52:44 The Awakening: Realizing Self-Deception 53:22 The Impact of Personal Development 55:53 The Transformation: From Deception to Authenticity 57:20 The Continuous Journey of Self-Improvement 58:04 The Power of Embracing Imperfections 01:00:19 Breaking Plates: A Unique Approach to Emotional Release 01:00:44 The Importance of Emotional Processing 01:02:13 The Impact of Trauma on Decision Making 01:03:38 The Struggle of People Pleasing 01:04:44 The Journey of Unbecoming 01:05:58 The Chameleon Identity: A Personal Revelation 01:11:09 The Power of Disrupting Patterns 01:12:44 The Struggle of Perfectionism 01:22:17 The Importance of Value Exchange 01:25:53 The Power of Pattern Disruption 01:30:15 Understanding the Impact of Trauma 01:37:41 The Power of Disrupting Bullshit

I'm baaackkk

In this brief episode Rosanna shares what's happened in her life since the airing of the last episode of Breaking Labels and lets you know what's to come for both Breaking Labels and Her Path to Purpose. Subscribe if you haven't already so you'll be first to know when the next episode comes out.  If you have any questions, you can email Rosanna at hello@rosannagill.com and follow her and the podcast(s) on Instagram at the following accounts: https://www.instagram.com/rosanna.e.gill/ https://www.instagram.com/breakinglabelspodcast/ https://www.instagram.com/herpathtopurposepod/

Labels: Damaged Goods, Good Girl

Rosanna shares the impact being diagnosed with Herpes at 19 has had on her self-image and why it's important now more than ever to open up up about the label and how she's overcome the fear of talking about it publicly.  If you'd like to ask Rosanna any questions about living and dating with Herpes, the impact, or anything else, you can join her Friday November 26, 2021, when she goes live on Facebook and Instagram at 10 am EST. If you would like to submit a question anonymously, you can do it here: Ask Rosanna  [https://www.custominsight.com/box/?cb29894fieo] You can also reach out to Rosanna via email at Rosanna@breakinglabelspodcast.com Links to connect on Social Media: Rosanna's Instagram: @Rosanna.e.gill [https://www.instagram.com/rosanna.e.gill/] Breaking Labels Instagram: @breakinglabelspodcast [https://www.instagram.com/breakinglabelspodcast/] Her Path to Purpose: @herpathtopurposepod [https://www.instagram.com/herpathtopurposepod/]

A Different Perspective Part 3

In the third part of the 'A Different Perspective' series, host Rosanna Gill shares insight she gained from the series and shares her own experience with white supremacy. She talks about the downfall on being focused on proving one is not racist or what your intention is versus focusing on how what you say or believe actually impacts others.  The book Rosanna references during the episode is So You Want to Talk About Race [https://www.amazon.com/s?k=so+you+want+to+talk+about+race&i=stripbooks&ref=nb_sb_ss_ts-doa-p_1_7] by Ijeoma Oluo.  Connect with host Rosanna Gill to know when her next podcast launches and what the next Breaking Labels series will be about: • https://www.instagram.com/breakinglabelspodcast/ [https://www.instagram.com/breakinglabelspodcast/] • https://breakinglabelspodcast.com/ [https://breakinglabelspodcast.com/] • https://www.instagram.com/rosanna.e.gill/ [https://www.instagram.com/rosanna.e.gill/] Email: Rosanna@breakinglabelspodcast.com