gold medals & motherhood | shawn johnson east

calabasas confidential | raine michaels

Raine Michaels, daughter of rock legend Bret Michaels and breakout star of Netflix's Calabasas Confidential, joins Avery this week. She grew up on a tour bus, modeled for SI at 18, and is the self-proclaimed Calabasas cool mom who doesn't actually have kids. Oh, and she got proposed to in Scotland after two months of dating and discussed FeetFinder with her dad on camera. Yeah, we're going there. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

throwback for love island | liv walker

We're throwing it back for Love Island season. Avery caught up with Liv Walker, a Love Island fan favorite, at Unwell Vegas and this one's still so good. From villa secrets to skinny jean icks to dirty martini conversions, this episode has everything. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

it’s okay to ask for help | avery woods

Avery gets real. In this solo episode, she opens up about the mental health struggles she's quietly been navigating over the past year, why she wasn't herself, what finally pushed her to get help, and how she's found her way back. She answers your questions about therapy, anxiety, relationships, motherhood, and what it actually looks like to rebuild when your cup is empty. If you or someone you know is struggling, you are not alone. Call or text 988 to reach the Suicide & Crisis Lifeline, available 24/7. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

current obsessions | avery woods

Jorts, savory martinis (a la Kris Jenner), and a juicy booty… these are a few of Avery’s favorite things! Avery is breaking down all of the things she cannot live without right now, including her overnight oats recipe and new Olive & June press-on collab! Plus, the perfume that is quit Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

gold medals & motherhood | shawn johnson east

Shawn Johnson East joins Avery for one of the most open, honest, and fun conversations yet. The Olympic gold medalist opens up about growing up in Des Moines with a coach who changed everything, what it really felt like to walk into the Beijing Olympics at 16, and the identity crisis that followed retiring from the sport she built her whole life around.  Shawn gets real about her mental health journey, how she ghosted her now-husband Andrew for nine months before moving her whole life to Nashville for him, and what it's actually like raising three wild kids while running a business. Plus, she won Special Forces, she wrote a book, and she has thoughts on Kylie Jenner's iced coffee. You're going to love her. Pre-order link: https://thecouragetocommit.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.