foorum Podcast

Want to make therapy actually work for you? In this episode, our host, Ebrima “Abraham” Sisay sits down with licensed therapist Crystal Rodenbaugh, founder of Tenfold Counseling Group, to break down how to get the most out of therapy, whether you’re starting for the first time or feeling stuck in your progress. They share what surprises most new clients, what therapists wish you knew, and practical tips you can use today to make every session more effective. Whether you’re struggling with anxiety, relationships, or just want to feel more supported, this conversation will help you get unstuck and grow. Don’t forget to like, subscribe, and share!

Should AI ever replace human therapists? Or should it empower them? In this foorum Nexus Podcast episode, Ebrima “Abraham” Sisay sits down with Saroosh Khan [https://www.linkedin.com/in/saroosh-khan/], CTO of Allia Health [https://allia.health/], to unpack how AI is reshaping mental health for better or worse.They tackle the surge of biased research papers funded by AI startups, the ethics of AI-powered therapy, and why human empathy remains irreplaceable. Saroosh shares his journey building Allia Health, a free platform that centers therapists, not just patients and breaks down how they use context-driven AI to actually support, not overshadow, mental health professionals.Learn more about Allia Health: https://allia.health/Connect with Saroosh Khan: https://www.linkedin.com/in/saroosh-khan/Subscribe for more honest conversations about mental health innovation and integrated care.#MentalHealth #AI #Therapists #HealthcareTech #foorumNexusPodcast #AlliaHealthChapters00:00 Intro & Setting the Stage01:15 The Problem with AI Therapist Research04:00 Real Example: Flawed Study Designs06:30 What Makes Good AI Research?08:00 Should AI Replace Therapists?10:15 The Role of Logic & Context in AI12:30 How Allia Uses Context-Driven AI15:30 Why Most AI Startups Miss the Human Piece18:00 Saroosh’s Personal Story & Founding Allia21:00 Moving Beyond Diagnostic Labels23:00 Following the Whole Patient Journey25:00 Therapist Burnout & The Workforce Crisis28:00 Allia’s No-Charge Model for Therapists31:00 The Future: Value-Based Care & Better Contracts34:00 The State of AI Startups & ‘Cookie Cutter’ Pitches36:30 Final Thoughts: Staying True & Listening to Therapists42:00 Wrap-Up & Where to ConnectWelcome to foorum Insider, where we break down the systems shaping our health and mental well-being. From why healthcare costs so much to real stories of people affected by the system, we’re here to make these complex topics clear, relatable, and actionable.What to Expect on This Channel:✔️ Decoded – Breaking down big healthcare & mental health topics✔️ Core Sessions – Conversations with experts & thought leaders✔️ foorum Originals – Real stories & documentaries✔️ foorum Nexus – How businesses & advocates are shaping the futureIf you care about health, mental wellness, or just want to understand how things work, you’re in the right place.

Welcome to foorum Insider, where we break down the systems shaping our health and mental well-being. From why healthcare costs so much to real stories of people affected by the system, we’re here to make these complex topics clear, relatable, and actionable.Healthcare System is confusing, expensive, and—let’s be real—broken. But what if we could make sense of it together?What to Expect on This Channel:✔️ foorum Insider: Core Sessions – Conversations with experts & thought leaders✔️ foorum Nexus Podcast – How businesses & advocates are shaping the future ✔️ foorum Originals – Real stories & documentaries ✔️ Decoded – Breaking down big healthcare & mental health topicsIf you care about health, mental wellness, or just want to understand how things work, you’re in the right place.

In this eye-opening episode of Core Conversations, clinical psychologist and CBT expert ⁠Dr. Caroline Danda⁠ [https://www.carolinedanda.com/] joins us to talk about the pressure, guilt, and emotional weight modern parents are carrying and why your biggest parenting superpower might be something no one ever told you about: emotional regulation. We explore what it means to truly show up for your child, even when you feel overwhelmed or uncertain. From avoiding the trap of "parenting out of anxiety" to learning when to stop fixing and start listening, this episode will challenge and comfort every parent trying to do their best even when it feels like too much. 🧠 What you'll learn: * Why saying “I’m doing my best” can unintentionally add pressure to your child * What emotional hoarding is and why it’s damaging * The power of pausing before reacting * How to stop parenting out of fear, and start parenting with connection * Why your child doesn’t need you to be perfect, just present Whether you're navigating tantrums, teenage silence, or your own self-doubt — this conversation is for the parent who’s trying, tired, and wondering if they’re getting it right. 🎙 Featuring: Dr. Caroline Danda, PhD | Clinical Psychologist 📍 Hosted by Ebrima “Abraham” Sisay | Core Conversations by foorum Insider

In this intimate episode of Core Conversations, therapist Crystal Rodenbaugh [https://www.tenfoldcounseling.com/] joins me to talk about the one thing that can change everything in a relationship: feeling understood. Fresh off celebrating her 15-year wedding anniversary, Crystal shares what it really takes to keep love alive from the moments of deep connection to the hard conversations behind closed doors. I share my own relationship experiences too, and together we reflect on how respect, emotional safety, and real communication shape lasting love. We also dive into:–What couples get wrong about “being heard” vs. “being right”–The difference between love and respect (and why both matter)–How therapy can help you reconnect when things feel stuck–What Crystal has learned from 15 years as a therapist, wife, and woman If you’ve ever felt misunderstood, unseen, or just tired of talking in circles with someone you love, this conversation might be the mirror you didn’t know you needed. Guest: Crystal Rodenbaugh [https://www.tenfoldcounseling.com/], Therapist & Co-Host Learn more about Crystal: www.tenfoldcounseling.com