
Heal Thy Self with Dr. G
Podcast von Wellness Loud
Nimm diesen Podcast mit

Mehr als 1 Million Hörer*innen
Du wirst Podimo lieben und damit bist du nicht allein
Mit 4,7 Sternen im App Store bewertet
Alle Folgen
421 Folgen
Sponsored By: → Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg [cornbreadhemp.com/drg] and use promo code DRG for 30% OFF your first order! Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ [https://drchristiangonzalez.com/newsletter/] Cancer has been growing in your body for 8-10 years before you feel anything. While conventional doctors wait for symptoms—lumps, pain, bleeding—you're losing nearly a decade of prevention time. Dr. Leigh Erin Connealy, who runs one of America's largest integrative cancer centers, reveals the shocking truth: less than 1% of cancers are actually genetic. The rest are completely preventable, but medical school teaches disease management, not prevention protocols. She's developed blood tests that catch cancer before it becomes cancer, discovered why your emotions literally create disease in your body, and uses protocols to reverse what conventional medicine calls "incurable." Cancer rates are exploding in young people—this isn't wellness talk, it's life-or-death information that could save you or someone you love. In this episode, you'll learn: • Cancer's hidden 8-10 year timeline: from first abnormal cell to detectable tumor—why early intervention during this window can prevent cancer entirely, not just treat it after diagnosis • The real cancer causes: less than 1% genetic, 99% environmental factors including chronic stress, toxin exposure, and unresolved emotional trauma that keeps you in survival mode • Liquid biopsy breakthroughs: blood tests detecting circulating tumor cells years before imaging shows anything—90% accuracy in identifying cancer development before symptoms appear • Why conventional treatment fails: surgery, chemo, and radiation treat symptoms but ignore the toxic terrain that allowed cancer to develop in the first place • The emotional cancer connection: how chronic unresolved stress suppresses immune function and creates the acidic environment cancer thrives in—plus the device that identifies emotional conflicts in minutes • Advanced prevention protocols: comprehensive blood work detecting hormonal imbalances, heavy metals, and inflammatory markers that predict cancer risk years in advance • Low-dose chemotherapy revolution: using 10% conventional doses with insulin targeting and immediate detox support to maximize effectiveness while minimizing damage • The fungal theory of cancer: why medications like fenbendazole and ivermectin show anti-cancer properties and how to use them safely with proper liver protection • Personalized nutrition strategies: why there's no one-size-fits-all cancer diet and how to determine whether keto, plant-based, or other approaches work for your specific situation • Energy medicine integration: how frequency therapy, red light treatment, and cellular voltage optimization support healing at the deepest level alongside conventional treatments Timestamps: 0:00 - Introduction 2:31 - How Early Can Cancer Be Detected? 7:25 - The Biggest Truth About Cancer: 100% Preventable, Not Genetic 12:01 - Hormones & The Great Poisoning: Environmental Toxins Impact 17:45 - What Conventional Cancer Treatment Is Missing 27:08 - Integrative Cancer Protocols 32:04 - The Role of Emotions in Cancer 40:02 - Creating Healing Environments 45:17 - Repurposed Drugs: Fenbendazole, Ivermectin & Cancer Treatment 49:05 - Best Diets for Cancer 56:33 - Liquid Biopsies: Early Detection Technology & Prevention Focus

Sponsored By: → TIMELINE | For an exclusive offer go to timeline.com/DRG [timeline.com/DRG] and use code DRG to get 20% OFF → JASPR | For an exclusive offer go to jaspr.co/DRG [jaspr.co/DRG] and get $200 OFF for a limited time. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ What if everything you've been taught about death is wrong? Medical intuitive and psychic medium Julie Ryan has spent 30 years connecting with spirits and watching thousands of people transition. Her message will shock you: everyone goes to heaven—even people you think don't deserve it. Your deceased loved ones are around you right now, and you can actually communicate with them. Julie breaks down the 12 phases every soul goes through when dying, reveals why there are no "evil spirits," and shows you how to tap into your own intuitive abilities that you've had since childhood. Whether you're grieving, afraid of death, or curious about the afterlife, this conversation offers profound comfort and a radically different perspective on what happens when we die. In this episode, you'll learn: • The 12 phases of transition: exactly what happens when someone dies, from spirit leaving the body through angelic escort to heaven—validated by 5th-century prayers and modern physics • Why everyone goes to heaven: no exceptions, no judgment—all spirits are pure love, and the "bad" personality traits stay with the body when we die • How to communicate with deceased loved ones: your head is like a satellite dish—think of them and they respond instantly with the first thought that comes to mind • The truth about "evil spirits": they don't exist—what people think are demons are actually lost souls looking for loved ones, often reincarnated family members • Why children see ghosts until age 6-7: we're all born intuitive, but adults teach kids to shut it down by saying "it's just imagination" • The emotional roots of cancer: people who are great at giving but terrible at receiving—illness forces them to accept care they've always refused • How to distinguish real spirit communication from your own thoughts: if it feels neutral or good, it's them; if it feels bad, rephrase your question • Your innate healing abilities: everyone can heal themselves energetically—Julie teaches people to see inside bodies and connect with spirits in just one weekend • Why near-death experiences differ from actual death: NDEs are like spiritual snapshots, while real transition involves specific angelic assistance and deceased family greeting you Timestamps: 0:00 - Introduction 1:57 - Rapid Fire Questions 8:05 - From Medical Device Inventor to Psychic Medium 14:07 - Why Children See Spirits (And Adults Lose This Ability) 18:01 - How to Connect with Deceased Loved Ones Through Dreams 22:08 - First Experience Seeing Inside Human Bodies as Medical Intuitive 29:08 - The Truth About Ghosts vs Evil Spirits 35:33 - Pope Clement's Message: Teaching the World About Death 44:39 - The 12 Phases of Death Transition Explained 59:02 - Live Reading: Connecting with Christian's Deceased Mother 1:05:55 - Cancer's Emotional Root: The Inability to Receive 1:13:16 - Upcoming Training & Resources for Developing Psychic Abilities

Sponsored By: → Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg [http://cornbreadhemp.com/drg] and use promo code DRG for 30% OFF your first order! → JASPR | For an exclusive offer go to jaspr.co/DRG [http://jaspr.co/DRG] and get $200 OFF for a limited time. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ [https://drchristiangonzalez.com/newsletter/] Episode summary For empaths, introverts, and anyone who feels other people’s moods deeply: this episode is for you. Dr. G sits down with Dr. Jason Yuan (ND)—a naturopathic doctor who blends energy healing with practical basics (sleep, minerals, breath, gut care). He explains pranic healing in plain English (think acupuncture without needles) and shares simple habits to use after hard talks, busy rooms, or long days. • Post-conversation reset (60–120s): pause, breathe a little slower through your nose, then say one release line (silently or aloud): “I release what isn’t mine.” • Salt routine: in the shower, rub a handful of salt over shoulders/arms and rinse; or take a bath with 1–2 cups of salt to clear that heavy, lingering feeling. • Grounding: spend 5–10 minutes barefoot on grass/earth. No yard? Stand still indoors, feel your feet, and breathe slowly for a minute. • Why sensitive people “catch” the room’s mood—and how to turn the volume down • How pranic (hands-off) energy work helps the body reset • Daily rhythm basics (sleep, minerals, steady meals) that make you more resilient About the guest: I’m with Dr. Jason Yuan, a naturopathic doctor who grounds energy practices in physiology—nervous system, breath, minerals, and gut. He cites mind–body research at MD Anderson Cancer Center where a healer’s brain-state shifts were linked to changes in cells, and he turns those insights into simple, repeatable routines. Listen now to get the full walkthrough and context behind each step. Timestamps: 0:00 - Introduction 1:36 - Rapid Fire 4:43 - Dr. Yuan's Journey from Skeptic to Energy Healer 8:13 - 25 Years of Eczema: Personal Healing Story 11:57 - What Creates Energy Blocks and Congestion 16:44 - Research: MD Anderson Cancer Study Results 22:12 - Jesus & Collective Consciousness Healing 27:54 - The Three Bodies: Physical, Emotional & Mental 34:31 - Biofield vs Quantum Field Explained 39:30 - Soul as Driver: The Chariot Metaphor 45:07 - Practical Tools: Salt Baths & Energy Hygiene 50:32 - Energetic Cords: How People Drain Your Energy 55:18 - Virtual Sessions & Learning Pronic Healing

Sponsored By: → JASPR | For an exclusive offer go to jaspr.co/DRG and get $200 OFF for a limited time. → LMNT | For an exclusive offer go to DrinkLMNT.com/DRG and get your free sample pack for Heal Thy Self listeners. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ Episode Summary Ever start talking in a meeting and your voice cracks, your hands get sweaty, and your mind goes blank? You’re not alone. Today Dr. G sits down with Salvatore Manzi, a communication coach with 20+ years of experience who’s helped people speak at Y Combinator and the United Nations. He explains why your body does this under pressure—and shares simple moves you can use today so you feel calm, clear, and in control at work, on stage, or on Zoom. If you avoid speaking up or leave meetings thinking, “I wish I said that,” this episode is for you. You’ll hear how to breathe the easy way before you talk, a quick 10-second move to release nerves, a small hand cue that helps you feel grounded, and a three-word line that stops the mental spiral when someone in the audience looks unhappy or skeptical. What You’ll Learn • A 3-word reset that stops the spiral: “Not about me.” • Box breathing made easy—and how many rounds you actually need. • A 10-second shake-out to dump nervous energy fast (backstage or before a meeting). • How to flip fear into excitement in seconds (same body feelings, better result). • A quick body anchor (thumb to finger) to feel grounded on command. • If you ramble or over-prepare, the fast fix for each. • What to do when someone looks skeptical without losing your flow. • The simple rule “one idea → one gesture” so your hands don’t steal the show. • Why pauses, voice changes, and simple metaphors make people remember you. • A kinder way to handle imposter thoughts: name the inner critic, then tame it. • On Zoom: show your hands, use clear small gestures, and add short beats to hold attention. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram https://www.instagram.com/doctor.gonzalez/ About Our Guest: Salvatore Manzi is a voice and confidence coach helping shy, introverted people find their power. A former terrified speaker turned transformational coach, he specializes in helping introverts stop being invisible and start being heard. With 20+ years of experience and wisdom from living in 17 cities across 8 countries, he transforms people who hate speaking into confident communicators. • LinkedIn:https://www.linkedin.com/in/salvatorejmanzi • Website:https://www.salvatoremanzi.com/ • Instagram:https://www.instagram.com/salvatoremanzi/?hl=en Timestamps: 0:00 - Introduction 1:44 - Box Breathing Technique 6:04 - Why Public Speaking is the #1 Human Fear 10:17 - Data Overload vs. Connection 19:56 - The "Not About Me" Technique 31:20 - Taming Your Gremlins: Meet Perry the Perfectionist 38:43 - Handling the Sour Face in the Audience 45:22 - Vocal Variety and the Power of Metaphors

Sponsored By: → JASPR | For an exclusive offer go to jaspr.co/DRG [http://jaspr.co/DRG] and get $200 OFF for a limited time. → BiOptimizers | For an exclusive offer go to bioptimizers.com/drg [http://bioptimizers.com/drg] and use code DRG to get 15% OFF Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ [https://drchristiangonzalez.com/newsletter/] https://drchristiangonzalez.com/newsletter/Trauma rewrites your nervous system at the cellular level, creating changes often mistaken for personality traits. When stress becomes inescapable, it triggers mitochondrial shutdown that affects energy production and explains sudden crashes. In this episode, Dr. Aimie Apigian breaks down the four stage pathway of startle, stress, freeze, and shutdown, where the crucial 15 second startle window determines whether responses become adaptive or automatic trauma patterns. She shares her retraining protocol using controlled activation and proper nervous system nutrition to rewire neural pathways faster than traditional methods. Her philosophy shifts from trauma focused excavation to life focused emergence, concentrating on living fully today rather than digging through past wounds. When your system has sufficient safety and resources, healing surfaces naturally through life's synchronicities. Stop trying to fix what's broken and start building what's alive. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D.Follow Doctor G on Instagramhttps://www.instagram.com/doctor.gonzalez/ [https://www.instagram.com/doctor.gonzalez/] About Our Guest: Dr. Aimie Apigian is a double board-certified physician in Preventive Medicine & Addiction Medicine and creator of The Biology of Trauma methodology. She's a leading medical expert on cellular-level trauma storage who pivoted from surgery to develop a revolutionary approach to understanding how trauma becomes stored in our biology, not just psychology. • Instagram: https://www.instagram.com/draimie/ [https://www.instagram.com/draimie/] • LinkedIn: https://www.linkedin.com/in/dr-aimie-apigian [https://www.linkedin.com/in/dr-aimie-apigian] • website: https://traumahealingaccelerated.com [https://traumahealingaccelerated.com/] Timestamps: 0:00 - Introduction 8:04 - The Foster Care Story That Changed Everything 12:48 - "Mommy, I'm Going to Kill You Tomorrow" 32:47 - Witnessing Her Own Trauma Response in Real Time 36:43 - The Freeze Response: What Happens in Your Body 47:47 - Gazelle vs Lion: Evolution of Trauma Response 58:34 - The Dog Experiment: Why Mindset Work Isn't Enough 1:04:09 - Practical Exercise: Retrain Your Startle Response 1:14:22 - The Biology of Trauma Book Release