The Danette May Show

RESOURCES - Join me in Premium Coaching at danettecoaching.com [http://danettecoaching.com] - Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today https://hop.clickbank.net/?vendor=mindfulfit&affiliate=danettemay&pid=30dcegorg&tid=podcast040925at danette30challenge.com [https://hop.clickbank.net/?vendor=mindfulfit&affiliate=danettemay&pid=30dcegorg&tid=podcast040925]! - Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to https://nativehydrate.com/DANETTE [https://nativehydrate.com/DANETTE] to save up to 44% OFF right now CONNECT WITH DANETTE Instagram: @thedanettemay [https://www.instagram.com/thedanettemay/?hl=en] Facebook: Danette May [https://www.facebook.com/TheDanetteMay/] TikTok: @thedanettemay [https://www.tiktok.com/@thedanettemay] NEW TV Show on Youtube: @TheDanetteMay [https://www.youtube.com/@TheDanetteMay] Listen [https://podcasts.apple.com/us/podcast/manifestival/id1652131585?l=en] to The Danette May Show Read my book: danettemay.com/embraceabundancebook [http://danettemay.com/embraceabundancebook] Get The Rise book: therisebook.com [http://therisebook.com] Work with Danette: danettemay.com [https://danettemay.com/] In this heartfelt episode of The Danette May Show, I speak directly from my heart to yours, sharing a powerful teaching I received during a recent camping trip that reminded me of the importance of tuning inward. While technology can be a beautiful gift, it can also become a major disruptor if we’re not intentional. I invite you to reflect on how often you’re truly connecting with your inner world, rather than trying to control the outer one. I explore why it’s essential to focus on our internal universe, how to start asking yourself where you can bring more joy into your life, and why your frequency is everything when it comes to manifesting a life of peace and purpose. This episode is a gentle but powerful reminder to slow down, tune in, and elevate from the inside out. IN THIS EPISODE: (1:53) Speaking from my heart to your heart (3:25) Technology can be a gift but can also be a disruptor  (5:10) Sharing a teaching I received on a camping trip (7:08) Our job is to focus internally  (8:11) Start asking yourself: where can you bring more joy? (10:18) Instead of trying to change the universe, focus on your internal universe first (13:00) Why you need to watch your frequency

RESOURCES - Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com [https://hop.clickbank.net/?vendor=mindfulfit&affiliate=danettemay&pid=30dcegorg&tid=podcast040925]! - This spring, give your body the fresh start it craves with PURALITY HEALTH's Glutathione. And for a limited time, enjoy our Buy One, Get One Free offer! Shop now at https://masterantioxidant.com/danettemay [https://masterantioxidant.com/danettemay] - Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to https://nativehydrate.com/DANETTE [https://nativehydrate.com/DANETTE] to save up to 44% OFF right now CONNECT WITH DANETTE Instagram: @thedanettemay [https://www.instagram.com/thedanettemay/?hl=en] Facebook: Danette May [https://www.facebook.com/TheDanetteMay/] TikTok: @thedanettemay [https://www.tiktok.com/@thedanettemay] NEW TV Show on Youtube: @TheDanetteMay [https://www.youtube.com/@TheDanetteMay] Listen [https://podcasts.apple.com/us/podcast/manifestival/id1652131585?l=en] to The Danette May Show Read my book: danettemay.com/embraceabundancebook [http://danettemay.com/embraceabundancebook] Get The Rise book: therisebook.com [http://therisebook.com] Work with Danette: danettemay.com [https://danettemay.com/] In this episode of The Danette May Show, I share a life-changing message inspired by the teachings of Wayne Dyer that helped me shift my mindset and emotional wellbeing. You’ll learn how to develop emotional resilience, choose your emotions consciously, and build unshakable self-worth that isn’t tied to others’ opinions. I talk about how to navigate setbacks with grace, why pain in life is inevitable but suffering is optional, and how to stop basing your happiness on things outside your control. This episode dives deep into powerful mindset shifts, emotional healing tools, and holistic practices to help you feel empowered, even in your hardest moments. I also explain why being intentional with your thoughts, energy, and what you consume matters deeply for your mental health. You’ll discover simple healing modalities, how to release unforgiveness, and what to do when emotional pain surfaces. If you're looking for inspiration on how to reclaim your inner peace, elevate your self-awareness, and embody your true strength, this episode is for you. IN THIS EPISODE: (2:11) You can develop the ability to act like nothing hurts you (2:49) Your emotions are your choice (3:52) Build up your self worth independent of other people’s opinion (5:30) What to do when you face a setback (6:36) Negative experiences are inevitable  (10:10) Practice acceptance and non resistance   (10:59) Try to see all your pain as temporary rather than permanent  (15:23) Why you need to be intentional with what you say about yourself (16:24) Unforgiveness is a burden you carry, not them (17:23) Healing modalities you can do (18:14) Things you can do if you feel hurt

RESOURCES - Listen to The Most Surprising Health Discovery Part 1 here [https://podcasts.apple.com/us/podcast/the-most-surprising-health-discovery-and-why-it-works-part-1/id1652131585?i=1000703589045] - Join me in Premium Coaching at danettecoaching.com [http://danettecoaching.com] - Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com [https://hop.clickbank.net/?vendor=mindfulfit&affiliate=danettemay&pid=30dcegorg&tid=podcast040925]! - Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 - Try EverBella Biotin Complete Plus at EverBella.com [https://everbella.com/] and get 35% OFF with code DANETTE35 (limited time offer) CONNECT WITH DANETTE Instagram: @thedanettemay [https://www.instagram.com/thedanettemay/?hl=en] Facebook: Danette May [https://www.facebook.com/TheDanetteMay/] TikTok: @thedanettemay [https://www.tiktok.com/@thedanettemay] NEW TV Show on Youtube: @TheDanetteMay [https://www.youtube.com/@TheDanetteMay] Listen [https://podcasts.apple.com/us/podcast/manifestival/id1652131585?l=en] to The Danette May Show Read my book: danettemay.com/embraceabundancebook [http://danettemay.com/embraceabundancebook] Get The Rise book: therisebook.com [http://therisebook.com] Work with Danette: danettemay.com [https://danettemay.com/] On this episode of The Danette May Show, I dive deeper into the mind-body connection, exploring how our thoughts, surroundings, and subconscious desires shape our daily choices—especially when it comes to cravings and releasing unnecessary weight. I break down the emotional and energetic root causes of cravings, share the transformative power of tapping (EFT), and guide you through a live tapping session to help reset your nervous system. I also talk about the healing role of forgiveness and offer practical, actionable steps to naturally regulate your cravings. Be sure to check out Part 1 of this series to get the full transformation experience! IN THIS EPISODE: (1:19) The power of the mind’s desire  (4:57) The power of tapping  (5:46) Explaining how to tap and guiding you live  (7:31) How tapping can work  (12:45) You get to choose a new feeling  (14:12) The power of forgiveness  (15:52) Practical steps to reduce cravings and release unnecessary weight

RESOURCES - Join me in Premium Coaching at danettecoaching.com [http://danettecoaching.com] - Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 - Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to https://nativehydrate.com/DANETTE [https://nativehydrate.com/DANETTE] to save up to 44% OFF right now - This spring, give your body the fresh start it craves with PURALITY HEALTH's Glutathione. And for a limited time, enjoy our Buy One, Get One Free offer! Shop now at https://masterantioxidant.com/danettemay [https://masterantioxidant.com/danettemay] CONNECT WITH DANETTE Instagram: @thedanettemay [https://www.instagram.com/thedanettemay/?hl=en] Facebook: Danette May [https://www.facebook.com/TheDanetteMay/] TikTok: @thedanettemay [https://www.tiktok.com/@thedanettemay] NEW TV Show on Youtube: @TheDanetteMay [https://www.youtube.com/@TheDanetteMay] Listen [https://podcasts.apple.com/us/podcast/manifestival/id1652131585?l=en] to The Danette May Show Read my book: danettemay.com/embraceabundancebook [http://danettemay.com/embraceabundancebook] Get The Rise book: therisebook.com [http://therisebook.com] Work with Danette: danettemay.com [https://danettemay.com/] In this powerful Part 1 episode of The Danette May Show, I open up vulnerably about my personal journey, including the heartbreaking loss of my son and how that experience transformed my life. I dive into how shutting down your intuition can impact every area of your well-being, and why 80% of feeling unwell begins in the mind. You’ll discover how to shift your mental zip code, understand how your thoughts shape your reality, and see how your mindset even affects your physical body and weight. If you’re ready to reconnect with your intuition and take back your power, this episode of The Danette May Show is a must-listen. Stay tuned for Part 2. IN THIS EPISODE: (4:16) You can find your story in my story (5:33) How your intuition being turned off can affect you  (7:06) Sharing vulnerable about my son’s passing  (11:37) How to shift your mental zip code  (18:52) 80% of you being not well, is in your mind (20:18) Example of how your mind affects your weight  (25:00) Whatever you put your attention on will become your existence

RESOURCES - Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today here [https://hop.clickbank.net/?vendor=mindfulfit&affiliate=danettemay&pid=30dcegorg&tid=podcast040925]! - Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 - Visit nativepathcompleteprotein.com/danette [https://nativepathcompleteprotein.com/danette] for this special free-shipping offer and take the first step towards your transformation today! - Try EverBella Biotin Complete Plus at EverBella.com [https://everbella.com/] and get 35% OFF with code DANETTE35 (limited time offer)  CONNECT WITH DANETTE Instagram: @thedanettemay [https://www.instagram.com/thedanettemay/?hl=en] Facebook: Danette May [https://www.facebook.com/TheDanetteMay/] TikTok: @thedanettemay [https://www.tiktok.com/@thedanettemay] NEW TV Show on Youtube: @TheDanetteMay [https://www.youtube.com/@TheDanetteMay] Listen [https://podcasts.apple.com/us/podcast/manifestival/id1652131585?l=en] to The Danette May Show Read my book: danettemay.com/embraceabundancebook [http://danettemay.com/embraceabundancebook] Get The Rise book: therisebook.com [http://therisebook.com] Work with Danette: danettemay.com [https://danettemay.com/] In this heartfelt episode, I sit down with the incredible Henry Ammar—Human Behavior Expert, impact entrepreneur, and host of the top-rated podcast Making It Happen with Henry Ammar. Henry opens up about his emotional return to recording after a meaningful break and shares the grief he experienced after losing his mother. He reflects on how that loss gave him a powerful perspective on life, purpose, and presence. We dive deep into understanding who we are, what works for us individually, and how to live with full intentionality. Henry shares how he uses visualization, his daily spiritual grounding practices, and the importance of loving self-awareness to navigate life from a place of creation rather than survival. Henry's wisdom shines as we talk about what it means to truly love yourself—not only where you are, but enough to grow beyond it. He even shares how he stayed grounded during his interview with Will.i.am and the miracles that happen when you walk in alignment, even through fear. We explore co-creation, embodying love, and how freedom begins when we choose to live from truth. Henry has spoken to audiences of 35,000+, been featured in Forbes, and is a two-time TEDx speaker—his insight and energy are not only inspiring but deeply transformative. This conversation is one I know will stay with you long after you listen. IN THIS EPISODE: (3:26) What is Henry feeling coming out after his break on recording  (5:40) Henry explains his grief around her mother and the retrospective it gave (11:19) How Henry does visualization (13:44) Live your life with full intentionality  (14:36) Life is about creation and less “survival” (15:35) What are Henry's spiritual practices to ground him (19:08) Loving self awareness is key (22:57) Love yourself exactly where you are and love yourself enough not to stay there (24:00) How did Henry regulate himself while interviewing Will.i.am  (32:44) When you walk in alignment you will have fears but also miracles happen  (37:25) What is co-creation? (49:51) Embody love  CONNECT WITH HENRY Instagram: @henryammar [https://www.instagram.com/henryammar/?hl=en] Facebook: Henry Ammar [https://www.facebook.com/henry.ammar] TikTok: @thehenryammar [https://www.tiktok.com/@thehenryammar] Youtube: @HenryAmmar [https://www.youtube.com/user/HenryAmmar]