Tackling period poverty taboo and stigma.

Cooking the History with Helene Jawhara- Piner.

This interview was booked four weeks ago. Helene Jawhara-Piner is both a chef and a historian, and in her book: ' Sephardi. Cooking the History ' , travels extensively recording the Sephardi's challenges of repression, their stories of food being interlinked to their identity and community under the Spanish Inquisition , and in Helene's modern kitchen, giving new life and a voice to the forgotten recipes she discovers. There is an amazing selection of recipes from the 13th century to the present day of Sephardi's Jews and the diaspora. Her book is beautifully displayed and very inviting as well as, learning the history. The recipes are easy to follow and delicious too. This book has heart and soul with a message, ' to eat is to remember', and that can be applied universally.

Tackling period poverty taboo and stigma.

Period poverty based on deep rooted stigma on menstruation in patriarchal societies , treating process of biology as taboo and how this affects young girls to women both in education and overall quality of life and their self esteem.