Mums Can

016 - Thriving as a working mum FT Leonie Aleshe

In today's episode Leonie shares with us some of the real challenges working mums face and how she overcame them and makes the most of her time as a working mum, balancing work, a business, being a wife and a mum. For all the working mums listening, struggling with the guilt of going to work, this one is for you. I'm Leonie, a 30-year-old mum of one sweet little boy who is now 4 years old. I'm married to the love of my life and comedian coming up to 6 years. I balance faith, motherhood, marriage and working full time whilst running a successful online Travel Business coaching others on how to run their own travel franchise from home, life is busy but thank God it's beautiful too. Stay Connected to Leonie Instagram [https://www.instagram.com/simply.nnekafaith/]- https://www.instagram.com/leonie_aleshe/ PREPARING THE HOME RESOURCES Connect with me on Instagram [https://www.instagram.com/preparingthehome/]* Facebook [https://www.facebook.com/preparingthehome/]* Youtube [https://www.youtube.com/watch?v=aYYNjg6R9-Y&t=8s] Time Management For The Busy Mum [https://preparingthehome.thinkific.com/courses/routine-course] - Time Management For The Busy Mum Course provides mums with an in-depth insight into how to make lasting routines for themselves and their families. Purchase the Organised Mum Planner [https://successful-founder-9259.ck.page/products/organised-mum-planner] -Use this simple planner to help organise your home. Includes: contact pages, home maintenance, finance, daily, weekly, monthly and yearly planners, cleaning schedule, meal planner and bonus affirmations for mums. Blogs [https://preparingthehome.co.uk/blogs/]- Get more free resources and encouragement to help you along your mothering journey. --- Send in a voice message: https://anchor.fm/mumscan/message

015 - Coping with loss in motherhood FT Nneka Ozegin

In today's episode, Nneka shares her personal experience and family's experience of loss of both personal things and those she loved so dearly and how they managed to keep going during their family crisis. She also breaks down in practical ways, how she was able to cope with such loss whilst being a mum. Nneka is the wife to Pastor Malachi Ozegin. The two have celebrated 8 years in ministry. Their ministry (Citizens of God) focuses on teaching the word of God through conferences, meetings, and regular LIVE Facebook broadcasts.  Every year their ministry has an Africa Outreach. So far they’ve reached out to underprivileged school children, widows, orphanages, and prisoners by providing to their physical needs whilst sharing the good news of the Word of God.  Nneka is passionate about seeing women empowered by God’s Word to fulfil His plan and purpose on the earth and Nneka is also a qualified optician and a mother to 3 beautiful children (2 boys and 1 girl). Stay Connected to Nneka Website [https://citizensofgod.com]- https://citizensofgod.com [https://citizensofgod.com/] Instagram [https://www.instagram.com/simply.nnekafaith/]- https://www.instagram.com/simply.nnekafaith/ Youtube [https://www.youtube.com/channel/UCth7k21b0OKLC6ZOYXLDNRw]- https://www.youtube.com/channel/UCth7k21b0OKLC6ZOYXLDNRw [https://www.youtube.com/channel/UCth7k21b0OKLC6ZOYXLDNRw] PREPARING THE HOME RESOURCES Connect with me on Instagram [https://www.instagram.com/preparingthehome/]* Facebook [https://www.facebook.com/preparingthehome/]* Youtube [https://www.youtube.com/watch?v=aYYNjg6R9-Y&t=8s] Time Management For The Busy Mum [https://preparingthehome.thinkific.com/courses/routine-course] - Time Management For The Busy Mum Course provides mums with an in-depth insight into how to make lasting routines for themselves and their families. Purchase the Organised Mum Planner [https://successful-founder-9259.ck.page/products/organised-mum-planner] -Use this simple planner to help organise your home. Includes: contact pages, home maintenance, finance, daily, weekly, monthly and yearly planners, cleaning schedule, meal planner and bonus affirmations for mums. Blogs [https://preparingthehome.co.uk/blogs/]- Get more free resources and encouragement to help you along your mothering journey. --- Send in a voice message: https://anchor.fm/mumscan/message

014 - A mums Strategy for success - Think big, Take action, Keep pushing FT Daniella Genas

In today's episode, Daniella shares the highs and lows of her personal business journey, whilst being a mum and wife. Listen in to hear the practical steps she takes to be successful in her business and home life. ........ “Through her business, She’s The Boss International, Daniella helps SME’s to transform their businesses. She has used her techniques, experience and training to generate significant results among the companies she has worked with. Key metrics include increased turnover and profits, increased staff, launch of new products/services and increased brand awareness across several businesses, in a diverse range of sectors. Daniella launched her first successful business in 2009 and her second business in 2014. She sold both businesses in 2015, one of which was a social enterprise comprising of a team of 8. In addition to her entrepreneurial endeavours, Daniella lists University Lecturer, Charity Trustee, radio presenter and Visiting Industrial Fellow as roles in her portfolio career. Daniella’s current focus is empowering SME's to build profitable, sustainable, systems-driven businesses. Daniella also hosts a weekly podcast series titled “Female Entrepreneur Stories” and interviews women in business, exploring their journeys and advice for success". Stay Connected to Daniella Website [//www.shesthebossintl.com]- www.shesthebossintl.com [https://www.shesthebossintl.com/] Instagram [//instagram.com/shesthebossintl]- instagram.com/shesthebossintl PREPARING THE HOME RESOURCES Connect with me on Instagram [https://www.instagram.com/preparingthehome/]* Facebook [https://www.facebook.com/preparingthehome/]* Youtube [https://www.youtube.com/watch?v=aYYNjg6R9-Y&t=8s] Time Management For The Busy Mum [https://preparingthehome.thinkific.com/courses/routine-course] - Time Management For The Busy Mum Course provides mums with an in-depth insight into how to make lasting routines for themselves and their families. Purchase the Organised Mum Planner [https://successful-founder-9259.ck.page/products/organised-mum-planner] -Use this simple planner to help organise your home. Includes: contact pages, home maintenance, finance, daily, weekly, monthly and yearly planners, cleaning schedule, meal planner and bonus affirmations for mums. Blogs [https://preparingthehome.co.uk/blogs/]- Get more free resources and encouragement to help you along your mothering journey. --- Send in a voice message: https://anchor.fm/mumscan/message

013 - How to create Generational Wellness for you and your family FT Lauren Chante

If you have battled with your weight, miss your pre-baby body, struggled with anorexia or bulimia, worried about your mum body or had an unhealthy relationship with food, then listen to today's podcast. Lauren shares her personal experience with food, losing the "baby weight" and fighting bulimia. Her raw, honest and openness will help other mums around the world know that they are not alone. Lauren not only breaks down how we can achieve true generational health but also how we can use our weight loss journey as a way to evangelise and tell people about The Most High God! Lauren Chante, of LaurenChante.com, is a health strategist who helps women stop jumping from diet to diet and find what works for their unique bodies and lives.  She has her master's degree in exercise science, is a certified nutrition coach and a certified strength and conditioning specialist with 14 years in her field.  She's also a Christ-follower, mom of 3 and military spouse, residing in San Diego, CA. Stay Connected to Lauren Website [ http://www.laurenchante.com]- http://www.laurenchante.com Instagram [ http://www.instagram.com/LaurenChanteOfficial] [https://www.instagram.com/themomathondiaries/]- http://www.instagram.com/LaurenChanteOfficial PREPARING THE HOME RESOURCES Connect with me on Instagram [https://www.instagram.com/preparingthehome/]* Facebook [https://www.facebook.com/preparingthehome/]* Youtube [https://www.youtube.com/watch?v=aYYNjg6R9-Y&t=8s] Time Management For The Busy Mum [https://preparingthehome.thinkific.com/courses/routine-course] - Time Management For The Busy Mum Course provides mums with an in-depth insight into how to make lasting routines for themselves and their families. Purchase the Organised Mum Planner [https://successful-founder-9259.ck.page/products/organised-mum-planner] -Use this simple planner to help organise your home. Includes: contact pages, home maintenance, finance, daily, weekly, monthly and yearly planners, cleaning schedule, meal planner and bonus affirmations for mums. Blogs [https://preparingthehome.co.uk/spending-time-with-god-busy-mum-series/]- Get more free resources and encouragement to help you along your mothering journey. --- Send in a voice message: https://anchor.fm/mumscan/message

012 - From frustrated mum to flourishing mum - Creating a healthy balance FT Christina Garrett

An Alabama resident, Christina Garrett is a productivity and organizational coach for busy women in senior level leadership and multitasking mompreneurs who want to create a healthier work/life balance. As a pastor’s wife and homeschooling mother of 5, she equips women of faith with practical time management strategies and self-care opportunities so they can get more done without overwhelm, burnout and frustration.  Christina facilitates an online community of thousands of women who are striving to balance home management, family communication and career priorities. She supports her clientele through 1:1 consulting, conferences, and VIP Reset Experiences — mini-retreats for busy women to press pause and refocus on their priorities. Stay Connected to Christina Website [//www.runningamomathon.com]- www.runningamomathon.com [https://www.runningamomathon.com/] Facebook [// www.facebook.com/runningamomathon]- www.facebook.com/runningamomathon Instagram [https://www.instagram.com/themomathondiaries/]- https://www.instagram.com/themomathondiaries/ PREPARING THE HOME RESOURCES Connect with me on: Instagram [https://www.instagram.com/preparingthehome/]* Facebook [https://www.facebook.com/preparingthehome/]* Youtube [https://www.youtube.com/watch?v=aYYNjg6R9-Y&t=8s] Time Management For The Busy Mum [https://preparingthehome.thinkific.com/courses/routine-course] - Time Management For The Busy Mum Course provides mums with an in-depth insight into how to make lasting routines for them and their families. Blogs [https://preparingthehome.co.uk/spending-time-with-god-busy-mum-series/]- Get more free resources and encouragement to help you along your mothering journey. Renewed Mums Program [https://preparingthehome.thinkific.com/courses/renewed-mums-program] - The Renewed Mums Program is a 7 week online, group coaching program, designed to help you gain confidence in who God made you to be, by working with you on your mindset, health and routines, so you can achieve. I want you to be the best version of yourself, so you can be the best for others. --- Send in a voice message: https://anchor.fm/mumscan/message