Practical Positivity

Welcome to The Productivity Mini Series, where I’ll be sharing insights from my latest book, The Hustle Cure, to help you improve your productivity in a joyful and easeful way. In this episode, we’re exploring productivity archetypes - what they are, how they impact our relationship with productivity, and how you can identify yours.    Get your copy: The Hustle Cure [https://sophiecliff.com/the-hustle-cure]   CONTACT SOPHIE: Coaching - Your Joyful Year [https://sophiecliff.com/private-coaching] Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life [https://sophiecliff.com/my-book] Blog - www.sophiecliff.com [http://www.sophiecliff.com/] Instagram - @sophiecliff [https://www.instagram.com/sophiecliff/] Email - sophie@sophiecliff.com

In today’s episode I’m sharing a little update about what’s been going on in my life, as well as a look ahead to what you can expect over the coming months.    Get your copy: The Hustle Cure [https://sophiecliff.com/the-hustle-cure]   CONTACT SOPHIE:   Coaching - Your Joyful Year [https://sophiecliff.com/private-coaching] Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life [https://sophiecliff.com/my-book] Blog - www.sophiecliff.com [http://www.sophiecliff.com/] Instagram - @sophiecliff [https://www.instagram.com/sophiecliff/] Email - sophie@sophiecliff.com

In today’s episode I’m taking things back to basics and sharing 10 things I think everyone should know about building a joyful life.    Get your copy: The Hustle Cure [https://sophiecliff.com/the-hustle-cure]   CONTACT SOPHIE: Coaching - Your Joyful Year [https://sophiecliff.com/private-coaching] Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life [https://sophiecliff.com/my-book] Blog - www.sophiecliff.com [http://www.sophiecliff.com/] Instagram - @sophiecliff [https://www.instagram.com/sophiecliff/] Email - sophie@sophiecliff.com

We’re just over a week away from the official start of spring, so in today’s episode I’m sharing some tips to help you prefer a brilliant season ahead.    Get your copy: The Hustle Cure [https://sophiecliff.com/the-hustle-cure]   CONTACT SOPHIE: Coaching - Your Joyful Year [https://sophiecliff.com/private-coaching] Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life [https://sophiecliff.com/my-book] Blog - www.sophiecliff.com [http://www.sophiecliff.com/] Instagram - @sophiecliff [https://www.instagram.com/sophiecliff/] Email - sophie@sophiecliff.com

The last few months have been hectic but I’ve been really trying to prioritise joy amidst the chaos, and today I’m sharing some tips and thoughts.    The Joyful Career: Enrol now [https://sophiecliff.podia.com/the-joyful-career-2025] Get your copy: The Hustle Cure [https://sophiecliff.com/the-hustle-cure]   CONTACT SOPHIE: Coaching - Your Joyful Year [https://sophiecliff.com/private-coaching] Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life [https://sophiecliff.com/my-book] Blog - www.sophiecliff.com [http://www.sophiecliff.com/] Instagram - @sophiecliff [https://www.instagram.com/sophiecliff/] Email - sophie@sophiecliff.com