The Diary Of A CEO with Steven Bartlett

Most Replayed Moment: Alzheimer's Starts 20 Years Before Symptoms! How To Protect Your Brain Now

😂130 min · 7. Aug. 2026
Episode Most Replayed Moment: Alzheimer's Starts 20 Years Before Symptoms! How To Protect Your Brain Now Cover

Beschreibung

How do I best protect my brain from cognitive decline? Louisa Nicola is a neurophysiologist and the founder of Neuro Athletics, specialising in brain health, human performance, and longevity. In this Moment, Louisa Nicola reveals how the right kind of exercise can help protect the ageing brain, why one often-overlooked measure of physical strength may be a powerful marker of cognitive health, and the training approach linked to remarkable changes in the middle-aged heart. Listen to the full episode here! Spotify: https://g2ul0.app.link/FCjUBa95n5b [https://g2ul0.app.link/FCjUBa95n5b] Apple: https://g2ul0.app.link/jJOy01c6n5b [https://g2ul0.app.link/jJOy01c6n5b] Watch the Episodes On YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos [https://www.youtube.com/c/%20TheDiaryOfACEO/videos]

Kommentare

0

Sei die erste Person, die kommentiert

Melde dich jetzt an und werde Teil der The Diary Of A CEO with Steven Bartlett-Community!

Kostenlos testen

30 Tage kostenlos testen

4,99 € / Monat nach der Testphase. · Jederzeit kündbar

  • Podcasts nur bei Podimo
  • 20 Stunden Hörbücher / Monat
  • Alle kostenlosen Podcasts

Alle Folgen

872 Folgen

Episode Most Replayed Moment: Alzheimer's Starts 20 Years Before Symptoms! How To Protect Your Brain Now Cover

Most Replayed Moment: Alzheimer's Starts 20 Years Before Symptoms! How To Protect Your Brain Now

How do I best protect my brain from cognitive decline? Louisa Nicola is a neurophysiologist and the founder of Neuro Athletics, specialising in brain health, human performance, and longevity. In this Moment, Louisa Nicola reveals how the right kind of exercise can help protect the ageing brain, why one often-overlooked measure of physical strength may be a powerful marker of cognitive health, and the training approach linked to remarkable changes in the middle-aged heart. Listen to the full episode here! Spotify: https://g2ul0.app.link/FCjUBa95n5b [https://g2ul0.app.link/FCjUBa95n5b] Apple: https://g2ul0.app.link/jJOy01c6n5b [https://g2ul0.app.link/jJOy01c6n5b] Watch the Episodes On YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos [https://www.youtube.com/c/%20TheDiaryOfACEO/videos]

😂17. Aug. 202630 min
Episode Michael Saylor: He Asked AI To Build Something That Never Existed. Here’s What Happened! | Michael Saylor Cover

Michael Saylor: He Asked AI To Build Something That Never Existed. Here’s What Happened! | Michael Saylor

The Diary Of A CEO: ◼Join DOAC circle here - https://doaccircle.com/ [https://doaccircle.com/]◼Buy The Diary Of A CEO book here - https://link.thediaryofaceo.com/BWjLTZK [https://link.thediaryofaceo.com/BWjLTZK]◼The 1% Diary is back - limited time only: https://thediary.com/products/one-percent-diary [https://thediary.com/products/one-percent-diary]◼The Diary Of A CEO Conversation Cards (Second Edition): https://thediary.com/products/the-conversation-cards-2nd-edition [https://thediary.com/products/the-conversation-cards-2nd-edition]◼Get email updates - https://link.thediaryofaceo.com/5IB1H6E [https://link.thediaryofaceo.com/5IB1H6E]◼Follow Steven - https://link.thediaryofaceo.com/AGU9QP4 [https://link.thediaryofaceo.com/AGU9QP4] Sponsors: Cometeer - https://cometeer.com/DOAC [https://cometeer.com/DOAC] use code DOAC for $20 off Pipedrive - https://pipedrive.com/CEO [https://pipedrive.com/CEO]

💜🔥2Gestern1 h 39 min
Episode Secretary Pete Buttigieg: The American Dream Is DEAD. We're Running Out Of Time To Fix It! Cover

Secretary Pete Buttigieg: The American Dream Is DEAD. We're Running Out Of Time To Fix It!

Former US Secretary of Transportation Pete Buttigieg says the American experiment is on the brink. He argues that the country is at risk of losing its democracy, the problems Americans feel every day are not accidents, and that fixing it will mean doing the hard things almost no one wants to do. Pete Buttigieg is the former United States Secretary of Transportation, the former mayor of South Bend, Indiana, a Rhodes Scholar, and a Navy veteran who served in Afghanistan. He ran for president in 2020 and is now widely regarded as one of the frontrunners for the Democratic nomination for President in 2028. Out of office for the first time in years, he speaks with unusual candour about power, war, the economy, and where America goes next. He explains: ◼ Why he believes American democracy is genuinely on the brink, and what it would actually take to save it ◼ The real story behind the strike on Iran and the "ceasefire" that wasn't ◼ Why a billionaire can pay a lower tax rate than a teacher or a firefighter, and whether a wealth tax is the answer ◼ How AI is about to disrupt not just jobs but people's identities, and who he thinks should share in the gains ◼ What he says the administration really hid about the American troops who died The views expressed are those of the guest, and this conversation is intended for general informational purposes only. This podcast and its associated materials should not be used as a substitute for professional medical, legal, or financial advice. CHAPTERS * 00:00:00 Intro * 00:02:27 Why America Feels So Politically Divided Right Now * 00:04:10 Why Denmark Challenges the American Dream * 00:05:30 Why Trump Still Resonates With Millions * 00:07:12 What Democrats Missed About Voter Frustration * 00:08:14 Could He Really Run for President? * 00:11:16 What's Really Happening in Iran? * 00:14:23 Why Trump Chose to Strike Iran * 00:17:17 What Kind of President Can Handle Today's Crises? * 00:19:02 How Could the Conflict With Iran Actually End? * 00:22:01 What Happens If Iran Gets Nuclear Weapons? * 00:23:05 Why Israel Is Always at the Center of U.S. Politics * 00:26:42 The Real Story Behind Trump and Netanyahu's Relationship * 00:31:48 Why the Situation May Be Reaching a Turning Point * 00:32:40 Is There Anything to Respect About Trump? * 00:36:01 How AI Could Reshape Society Faster Than Expected * 00:41:21 What AI Means for the Future of the Working Class * 00:46:38 Could Worker Ownership of AI Actually Work? * 00:48:46 Ads * 00:50:48 Is Socialism the Answer to Rising Inequality? * 00:54:20 Would Wealth Taxes Solve the Problem? * 01:00:18 Why Politicians Keep Passing the Debt Problem Forward * 01:01:35 Could Political Disillusionment Lead to Trump in 2028? * 01:06:27 Why the Left May Need Its Own Disruptor * 01:13:30 The Personal Cost of Becoming President * 01:17:34 Were Biden's Health Concerns Impossible to Ignore? * 01:19:06 Did Democrats Make the Right Call Replacing Biden? * 01:21:49 Why the Supreme Court Could Be Headed for Reform * 01:25:08 Ads * 01:26:26 What Elon Musk Gets Right—and Wrong * 01:35:01 The Boldest Plan to Tackle Inequality * 01:51:41 The One Truth the World Doesn't Want to Hear Follow Pete:  Instagram: https://link.thediaryofaceo.com/4YYPtwD [https://link.thediaryofaceo.com/4YYPtwD]  Facebook: https://link.thediaryofaceo.com/4Z88vgv [https://link.thediaryofaceo.com/4Z88vgv]  TikTok: https://link.thediaryofaceo.com/1A2z1jU [https://link.thediaryofaceo.com/1A2z1jU]  X: https://link.thediaryofaceo.com/9WQsw3e [https://link.thediaryofaceo.com/9WQsw3e]  BlueSky: https://link.thediaryofaceo.com/6ZJ1kuR [https://link.thediaryofaceo.com/6ZJ1kuR]   Threads: https://link.thediaryofaceo.com/14IKP4T [https://link.thediaryofaceo.com/14IKP4T]  Substack: https://link.thediaryofaceo.com/tPQhtS [https://link.thediaryofaceo.com/tPQhtS] The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ [https://doaccircle.com/] ◼ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook [https://smarturl.it/DOACbook] ◼ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt [https://bit.ly/3YFbJbt] ◼ The Diary Of A CEO Conversation Cards: https://linkly.link/2hm7r [https://linkly.link/2hm7r] ◼ Get email updates - https://bit.ly/diary-of-a-ceo-yt [https://bit.ly/diary-of-a-ceo-yt] ◼ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb [https://g2ul0.app.link/gnGqL4IsKKb] Sponsors: Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven [https://wisprflow.ai/steven]  Function Health - https://functionhealth.com/DOAC [https://functionhealth.com/DOAC] Stan - Visit: https://coach.stan.store/?ref=stevenbartlett&utm_source=youtube&utm_medium=podcast&utm_campaign=episode11 [https://coach.stan.store/?ref=stevenbartlett&utm_source=youtube&utm_medium=podcast&utm_campaign=episode11]

3. Aug. 20261 h 54 min
Episode Most Replayed Moment: Ex-CIA Reveals What Spies Know About Human Nature Cover

Most Replayed Moment: Ex-CIA Reveals What Spies Know About Human Nature

What do spies understand about people that most of us miss? John Kiriakou is a former CIA officer, whistleblower, and intelligence expert who spent years working inside the world of espionage and national security. In this Moment, John Kiriakou reveals the lessons the intelligence world teaches about human behaviour, how people can be read through subtle signals, and what years of studying others taught him about trust, deception, and understanding those around you. Listen to the full episode here! Spotify: https://g2ul0.app.link/9k4pMiF564b [https://g2ul0.app.link/9k4pMiF564b] Apple: https://g2ul0.app.link/eAG8tCJ564b [https://g2ul0.app.link/eAG8tCJ564b] Watch the Episodes On YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos [https://www.youtube.com/c/%20TheDiaryOfACEO/videos]

💜131. Juli 202632 min
Episode Ray Dalio: I Predicted The 2008 Crash, I Know What Comes Next Cover

Ray Dalio: I Predicted The 2008 Crash, I Know What Comes Next

The man who predicted the 2008 crash says the warning signs are flashing again! Ray Dalio, founder of the world's largest hedge fund, reveals why we are in an AI bubble, why the US has already entered its decline, and what he thinks is coming next. Ray Dalio is the founder of Bridgewater Associates, which he grew from his two-bedroom apartment to roughly 150 billion dollars under management. He is the author of ‘Principles,’ ‘Principles for Dealing with the Changing World Order,’ and ‘How Countries Go Broke'.  He explains: ◼ Why he agrees we are in an AI bubble, and what actually makes bubbles burst ◼ Why he believes cash is the worst place to store your money over time ◼ The five forces behind his "big cycle”, and where he thinks we are now ◼ Why he says the US and UK are already in the decline, and what comes next ◼ What AI will do to jobs, and who ends up on each side of the wealth gap The views expressed are those of the guest, and this conversation is intended for general informational purposes only. It should not be taken as financial or investment advice. CHAPTERS * 00:00:00 Intro * 00:02:35 The AI Bubble: Are We Heading Toward an Economic Collapse? * 00:12:17 Why Economic Bubbles Burst—and How to Prepare Before They Do * 00:16:45 How to Diversify Your Income Before the Next Downturn * 00:23:14 How to Secure Your Financial Future With Little or No Savings * 00:27:52 Bitcoin vs. Gold: Which Asset Better Protects Your Wealth? * 00:30:06 Who Will Be the Biggest Winners of the AI Revolution? * 00:34:48 Will AI Replace Human Workers Faster Than We Expect? * 00:43:18 Will AI Create Enough New Jobs to Offset Job Losses? * 00:48:15 What Would You Tell Your Kids to Do Right Now? * 00:58:44 Can Higher Taxes on the Wealthy Really Reduce Inequality? * 01:03:47 Is the UK in Decline—and What Would Turn It Around? * 01:08:41 Where Should Young Entrepreneurs Build Their Business Today? * 01:11:06 Does a 2% Wealth Tax Actually Work? * 01:13:11 The 80-Year Cycle: Are We Entering the Collapse Phase? * 01:14:52 Can the Next World Order Have More Than One Superpower? * 01:20:08 What the Iran Conflict Could Mean for the New World Order? Follow Ray: ◼ YouTube - https://link.thediaryofaceo.com/2DcHBpW [https://link.thediaryofaceo.com/2DcHBpW]  ◼ Instagram - https://link.thediaryofaceo.com/9F19ATa [https://link.thediaryofaceo.com/9F19ATa] ◼ Website - https://link.thediaryofaceo.com/KIidwS [https://link.thediaryofaceo.com/KIidwS] ◼ LinkedIn - https://link.thediaryofaceo.com/2kZZnHp [https://link.thediaryofaceo.com/2kZZnHp] ◼ Substack - https://link.thediaryofaceo.com/A3pSLe3 [https://link.thediaryofaceo.com/A3pSLe3] You can find out more about Ray Dalio’s personality test, here: https://link.thediaryofaceo.com/4GnqnN5 [https://link.thediaryofaceo.com/4GnqnN5]  The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ [https://doaccircle.com/] ◼ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook [https://smarturl.it/DOACbook] ◼ The 1% Diary is back - limited time only: https://bit.ly/3YFbJb [https://bit.ly/3YFbJbt] ◼ The Diary Of A CEO Conversation Cards: https://linkly.link/2hm7r [https://linkly.link/2hm7r] ◼ Get email updates - https://bit.ly/diary-of-a-ceo-yt [https://bit.ly/diary-of-a-ceo-yt] ◼ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb [https://g2ul0.app.link/gnGqL4IsKKb] Sponsors: Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven [https://wisprflow.ai/steven]  Ketone - https://ketone.com/STEVEN [https://ketone.com/STEVEN] for 30% off your subscription order

💜🔥5130. Juli 20261 h 30 min