26 Colin Izzard

1 h 0 min · 14. Feb. 2023

Beschreibung

Speaking with Endurance coach From CTS trainright systems.

Sei die erste Person, die kommentiert

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28 Folgen

28 Friday Wrap Up

Movement Method and The Seattle Sound

Adapting some basic barbell exercises.

26 Colin Izzard

Speaking with Endurance coach From CTS trainright systems.

Splits for gains

Strain and failure reps.