TRUTHBOMBS

MEETING JO CAVALOT

In this episode the amazing JO CAVALOT from Sheffield/UK shares her story with and how she started drinking at the young age of 13. Listen to this episode to learn more about what it means to be an ALCOHOLIC and how Jo one day found her way out after drinking for 23 years. Jo is such a ray a light and whilst you may not be able to see her speak, you certainly will feel her energy transmit in this interview. To find out more about Jo and the work she does with Dottymow , visit her website: https://dottymow.co.uk [https://dottymow.co.uk/] I am Bea Dominguez [https://www.facebook.com/BeatrizDominguezAlmeida/], your host, a Feminine Empowerment Coach. Leave me your comments, spread the love and share this episode! If you would like to share your story on one of the episodes, please get in touch! You can email me on bea@beadominguez.es. Much love, Bea

MEETING SONIA PIRES

Listen to another amazing episode and the powerful story of SONIA PIRES who like many of us had to create herself a new safe haven in which she could grow and bloom into the wonderful and inspiring woman she is today. Originally from Portugal, Sonia tells her story of overcoming BULIMIA which she had kept secret and only started to talk about recently and her numerous TOXIC RELATIONSHIPS with men that tried to control this beautiful soul. Find out what Sonia´s secret is that got her through all of her difficult moments and how she continues to build the life of her dreams. If you want inspiration and see how far the LAW OF ATTRACTION can take you, click the play button. To find out more about Sonia and the work she does, visit her FB page: https://www.facebook.com/sonia.pires.98096 [http://www.elysesparkes.com/]. Sonia is a holistic personal trainer and also offers online sessions. THANK YOU FOR LISTENING TO TRUTHBOMBS Hosted by The School of Personal Transformation for Women´s Empowerment [https://beadominguez.es/selfdiscovery/]. Join our private Facebook Group [https://www.facebook.com/groups/tsopt]to find your tribe where empowered women empower women and like our Facebook page [https://www.facebook.com/theschoolofpersonaltransformation]. I am Bea Dominguez [https://www.facebook.com/BeatrizDominguezAlmeida/], your host, a Feminine Empowerment Coach, and founder of The School Of Personal Transformation [https://beadominguez.es/selfdiscovery/]. Leave us your comments, spread the love and share this episode! If you would like to share your story on one of the episodes, please do reach out to me. You can email me on bea@beadominguez.es. Much love, Bea

MEETING ELYSE SPARKES

In this episode ELYSE SPARKES tells us her truth about her SELF BODY IMAGE, how she found herself with psychological as well as physical effects believing HAPPY = SKINNY, and how SELF-COMPASSION was the thing that pulled her out of this vicious circle.  Formally a professional ballet dancer, Elyse now is a personal trainer, fitness coach, and yoga teacher who is using her experience to help other people to have healthy relationships with themselves and their fitness goals. To find out more about Elyse and the work she does, visit her website: www.elysesparkes.com [http://www.elysesparkes.com/]. You can also download her free 7 mental shifts + journaling questions to help practice self-kindness at http://journal.elysesparkes.com [http://journal.elysesparkes.com/] THANK YOU FOR LISTENING TO TRUTHBOMBS Hosted by The School of Personal Transformation for Women´s Empowerment [https://beadominguez.es/selfdiscovery/]. Join our private Facebook Group [https://www.facebook.com/groups/tsopt]to find your tribe where empowered women empower women and like our Facebook page [https://www.facebook.com/theschoolofpersonaltransformation]. I am Bea Dominguez [https://www.facebook.com/BeatrizDominguezAlmeida/], your host, a Feminine Empowerment Coach, and founder of The School Of Personal Transformation [https://beadominguez.es/selfdiscovery/]. Leave us your comments, spread the love and share this episode! If you would like to share your story on one of the episodes, please do reach out to me. You can email me on bea@beadominguez.es. Much love, Bea

MEETING NINA SPENCER

Nina is a mom to two set of twins. In this episodes she talks about MOTHERHOOD, a TRAUMATIC AND LIFE-THREATENING PREGNANCY (placenta accreta), MENTAL HEALTH and SOUL SEARCHING. I enjoyed this interview very much because Nina so beautifully stood in her truth talking about the horrible fear of not knowing if she was ever going to hold her babies (again), and stepping into her possibilities, when life gave her another chance she was praying for. To find out more about Nina you can visit her website here: www.spencersarc.com [http://www.spencersarc.com/] or Instagram - @spencersarc.mummy THANK YOU FOR LISTENING TO TRUTHBOMBS Hosted by The School of Personal Transformation for Women´s Empowerment [https://beadominguez.es/selfdiscovery/]. Join our private Facebook Group [https://www.facebook.com/groups/tsopt]to find your tribe and connect to women who want to find and be their truth. I am Bea Dominguez [https://www.facebook.com/BeatrizDominguezAlmeida/], your host, a Feminine Empowerment Coach, and founder of The School Of Personal Transformation [https://beadominguez.es/selfdiscovery/]. Leave us your comments, spread the love and share this episode! If you would like to share your story on one of the episodes, please do reach out to me. You can email me on bea@beadominguez.es. Much love, Bea

MEETING EVA KRAINITZKI

In this episode the lovely Eva talks about being HOME,FAMILY TRAUMAS and a bit of SOUL SEARCHING. Listen to Eva to find inspiration in how she allowed herself to return home and create a new life for herself and maybe the one she had always longed for. Still settling into her new life, her story is very fresh and a true testimonial that self-love always wins. Eva is a Yoga Teacher and Wellbeing Coach. To find out more about her you can visit her website: https://www.yourwaywellbeing.co.uk/ THANK YOU FOR LISTENING TO TRUTHBOMBS Hosted by The School of Personal Transformation for Women´s Empowerment [https://beadominguez.es/selfdiscovery/]. Join our private Facebook Group [https://www.facebook.com/groups/tsopt]to find your tribe where empowered women empower women and like our Facebook page [https://www.facebook.com/theschoolofpersonaltransformation]. I am Bea Dominguez [https://www.facebook.com/BeatrizDominguezAlmeida/], your host, a Feminine Empowerment Coach, and founder of The School Of Personal Transformation [https://beadominguez.es/selfdiscovery/]. Leave us your comments, spread the love and share this episode! If you would like to share your story on one of the episodes, please do reach out to me. You can email me on bea@beadominguez.es. Much love, Bea