Deep Sleep in 15 minutes: Unlocking the Power of Sleep and Dreams (Deep Sleep Relaxation Series)
Lydbog af Patrick Lynen
HOW mindMAGIXX© CAN WORK FOR YOU For a restful night's sleep, there are several phases you go through. With each phase our sleep gets deeper, our body becomes more relaxed, and our brain wave patterns slow down. We experience our deepest sleep phase when our brain enters the delta wave state. Delta sleep is the phase in which the body regenerates and rebalances itself for the new day. Getting enough sleep is therefore essential for a healthy, productive life. The mindMAGIXX© delta sleep program developed by Patrick Lynen and renowned neuroscientists has been proven to increase delta wave activity in your brain. The program has already helped many people to find regular, restful, and revitalizing sleep. Listen to one of the three soundscapes on a normal stereo system or via headphones whenever you want to go to sleep. Experience the spherical layers of soothing melodies, floating compositions, and natural sounds. Subliminal, low-frequency impulses in the music stimulate your delta brain waves and lead you into a natural state of delta sleep. German relaxation expert Patrick Lynen is a pioneer in the field of audio-acoustic research. Numerous companies, health professionals, meditation groups, and individuals swear by mindMAGIXX© audio programs and their spectacular soundscapes that stimulate our brain waves and put them into a state of deep relaxation.
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍
Podimo er blevet uundværlig! Til lange bilture, hverdagen, rengøringen og i det hele taget, når man trænger til lidt adspredelse.
Tilgængelig overalt
Lyt til Podimo på din telefon, tablet, computer eller i bilen!
Et univers af underholdning på lyd
Tusindvis af lydbøger og eksklusive podcasts
Ingen reklamer
Spild ikke tiden på at lytte til reklamepauser, når du lytter til Podimos indhold.
Det får du
20 timers lydbøger per måned for 79,00 kr. / måned, eller 100 timers lydbøger per måned for 109,00 kr. / måned
Ubegrænset adgang til eksklusive podcasts
Lyt offline: Tag dine podcasts og lydbøger med på farten
Efter prøveperioden kun 79,00 kr. / måned. Ingen binding.