B.E.A.N Coach

Podcast af Jillian Dworak

engelsk

Videnskab & teknologi

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Beauty, Exercise, Attitude, Nutrition. Life and Health Coaching on the topics above plus Business, Marketing and more! Coach Jill, Divorced Mom of two who survived an abusive marriage by chasing her Talent. Now owning her own Tumbling and Trampoline Gym. Having done it all alone and on her own. Come for strength and finding passion for life. Leave with the ideas and plans for your own happy life. Subscription on Facebook for Workouts. Coach Jill is a Personal Trainer, Group Fitness Instructor. Associate Applied Science, Bachelor's of Arts Criminology.

Alle episoder

9 episoder

Fitness At 40

Where are my peers? In my early 30's I had 40,50,60+ ages taking classes and personal Training. Now that I'm 40! Where have all the 40+ people go? Why and How to stay fit after 40.

05. feb. 2024 - 37 min

Co-Parenting with A Financial Narcissist

2 years post Divorce, Finding out things, Financial loans and who's responsible. Co-Parenting with a Narcissist. www.instagram com/jillian_dworak www.Facebook.com/coachjilld WWW.coach-Jill.com

14. jul. 2023 - 27 min

Get Back To Working Out!

Getting back to working out and having a healthy lifestyle. That start is different for everyone. From being a prior athlete, having kids, or being extremely overweight. We will all have a different starting point. Learn how to stay determined when getting back to working out.

28. mar. 2022 - 14 min

Step 1 to Weight loss, it's Not Exercise!

Learn how to successfully start your weight loss journey. It's about gaining the Energy and Want to exercise. Starting with our Food.

21. mar. 2022 - 15 min

B.E.A.N Coaching (Trailer)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/coachjill/message

21. mar. 2022 - 32 s

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