Boundless Life

Boundless Life

Podcast af Ben Greenfield

Begrænset tilbud

2 måneder kun 19 kr.

Derefter 99 kr. / månedIngen binding.

Kom i gang
Phone screen with podimo app open surrounded by emojis

Mere end 1 million lyttere

Du vil elske Podimo, og du er ikke alene

Rated 4.7 in the App Store

Læs mere Boundless Life

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Alle episoder

300 episoder
episode Everything You Need To Know About the “Futuristic Detox Sauna” Stacking Ozone, PEMF, Microcurrents & MORE (This Is NEXT-LEVEL!), With HOCATT Inventor André Smith artwork
Everything You Need To Know About the “Futuristic Detox Sauna” Stacking Ozone, PEMF, Microcurrents & MORE (This Is NEXT-LEVEL!), With HOCATT Inventor André Smith

In this episode with André Smith, you'll get to explore the journey behind one of the most intriguing wellness technologies of our time: the HOCATT [https://bengreenfieldlife.com/hocatt]. If you’ve ever wondered what it would be like to sit inside a futuristic “sauna” that does much more than just make you sweat—think ozone therapy, PEMF, frequency microcurrents, carbonic acid, and far infrared [https://hocatt.com/hct-pro/how/]—all stacked into one, this show is for you. With a deep passion for enhancing humans' quality of life, André has developed multiple technologies that aim to improve personal wellness. His entrepreneurial spirit is driven by a commitment to holistic health practices and a desire to offer practical, effective solutions to people around the world. Full show notes: https://bengreenfieldlife.com/hocattpodcast [https://bengreenfieldlife.com/hocattpodcast] Episode Sponsors:  Calroy: [http://calroy.com/ben] Head on over to calroy.com/ben [http://calroy.com/ben] and save over $50 when you purchase the Vascanox (a breakthrough product providing nitric oxide support for up to 24 hours with a single dose) and Arterosil (a premier supplement to support the endothelial glycocalyx—the fragile inner lining of the entire vascular system) bundle at calroy.com/ben [http://calroy.com/ben]. Plus, you'll receive a free canister of 2-in-1 Nitric Oxide Test Strips with a 3-pack bundle purchase. Hiya [http://hiyahealth.com/BEN]: Give your kids the full-body nourishment they need to grow into healthy adults. I’ve secured a special deal with Hiya on their best-selling children's vitamin—get 50% off your first order today! To claim this deal, you must go to hiyahealth.com/BEN ( [http://hiyahealth.com/BEN]it is not available on their regular website). Ketone-IQ [http://ketone.com/BENG]: [http://hvmn.com/BENG] Ketones are a uniquely powerful macronutrient that can cross the blood-brain barrier and increase brain energy and efficiency. With a daily dose of Ketone-IQ, you'll notice a radical boost in focus, endurance, and performance. Save 30% off your first subscription order of Ketone-IQ at Ketone.com/BENG [http://ketone.com/BENG]. [https://hvmn.com/BENG] Prolon: [http://prolonlife.com/ben] Prolon's 5-Day Fasting Nutrition Program is scientifically tested and patented to nourish your body while keeping it in a physiological fasted state. Right now, you can save 15% on your order when you go to prolonlife.com/BEN [http://prolonlife.com/ben]. BEAM Minerals [https://bengreenfieldlife.com/beamminerals]: If you want to up your mineral game, give BEAM Minerals a try. Go to beamminerals.com [http://beamminerals.com/] and use code BEN at checkout for 20% off your order. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

09. aug. 2025 - 1 h 3 min
episode Microplastics In Glass Bottles & Lead In Salt? Cardio Before Strength Or Strength Before Cardio? Creatine Causes Hair Loss? & More: Solosode #492 artwork
Microplastics In Glass Bottles & Lead In Salt? Cardio Before Strength Or Strength Before Cardio? Creatine Causes Hair Loss? & More: Solosode #492

In the episode, you’ll get to explore some surprising, science-backed insights that could upgrade the way you approach health, performance, and longevity. You’ll discover why your favorite glass water bottle might not be as “clean” as you think, thanks to new research [https://www.sustainability-times.com/research/glass-is-the-real-threat-new-study-finds-glass-bottles-leak-50x-more-microplastics-than-plastic-alarming-scientists-globally/] showing it can leach up to 50 times more microplastics than plastic bottles. I break down exactly how that happens, what it means for your health, and offer simple, realistic ways to reduce your microplastic exposure without overhauling your entire life. Whether you're trying to cut through the noise on microplastics, optimize your workouts, protect your hair while using creatine, or explore unconventional brain-boosting hacks, this episode gives you the tools to think critically, act intentionally, and take your health into your own hands. Full show notes: https://bengreenfieldlife.com/492 [https://bengreenfieldlife.com/492] Episode Sponsors:  Troscriptions: [http://troscriptions.com/BEN] Explore Troscriptions' revolutionary buccal troche delivery system that bypasses digestion to deliver pharmaceutical-grade, physician-formulated health optimization compounds directly through your cheek mucosa for faster onset and higher bioavailability than traditional supplements. Discover a completely new way to optimize your health at troscriptions.com/BEN [http://troscriptions.com/BEN] or enter BEN at checkout for 10% off your first order. Fatty15: [http://fatty15.com/BEN] Fatty15 is on a mission to optimize your C15:0 levels and help you live healthier, longer. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ [http://fatty15.com/BEN]BEN [http://fatty15.com/BEN] and using code BEN at checkout. Calocurb [http://www.calocurb.com]: Calocurb is a 100% natural GLP-1 activating appetite management supplement featuring Amarasate®, a patented hops extract developed in New Zealand over 15 years and backed by $30 million in research. It works by activating gut-brain signals such as GLP-1 to help you feel full faster and stay in control of your appetite. Try Calocurb today and get 10% off your first order with code BEN10 — exclusively at the official Calocurb website - www.calocurb.com [http://www.calocurb.com/]. Vandy Crisps: [http://vandycrisps.com/greenfield] Vandy Crisps are traditional potato chips hand-made in small batches with only three very high-quality ingredients: heirloom naturally grown potatoes, grass-fed beef tallow, and sea salt. Made the way chips were 100 years ago. Try them for yourself and get 25% off when you go to vandycrisps.com/GREENFIELD [http://vandycrisps.com/GREENFIELD] and use code Greenfield. Thorne: [http://thorne.com] Thorne is all about science-backed supplements — ultra clean, rigorously tested, and trusted by over 100 pro sports teams and U.S. National Teams. Ready to level up your performance? Check out Thorne’s Creatine, Magnesium Bisglycinate, Daily Electrolytes and more at Thorne.com [http://thorne.com]. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

07. aug. 2025 - 36 min
episode Everything You Need To Know About Testosterone Replacement Therapy & Hormone Optimization, With Gameday's Dr. Evan Miller artwork
Everything You Need To Know About Testosterone Replacement Therapy & Hormone Optimization, With Gameday's Dr. Evan Miller

Evan Miller, Ph.D., is the visionary founder and CEO of Gameday Men's Health [https://bengreenfieldlife.com/gameday], a premier men’s health clinic dedicated to empowering men to optimize their well-being and performance. Today, Dr. Miller is widely regarded as a trailblazer in men’s wellness, leading a brand that continues to revolutionize how men approach their health, performance, and vitality. Full show notes: https://bengreenfieldlife.com/gamedaypodcast [https://bengreenfieldlife.com/gamedaypodcast] Episode Sponsors:  Quantum Upgrade: [http://quantumupgrade.io/] Recent research has revealed that the Quantum Upgrade was able to increase ATP production by a jaw-dropping 20–25% in human cells. Unlock a 15-day free trial with the code BEN15 at quantumupgrade.io [http://quantumupgrade.io/]. Jaspr: [http://jaspr.co/ben] Breathe air so clean you can smell the difference with the Jaspr commercial-grade air purifier. Visit Jaspr.co/ben [http://jaspr.co/ben] and use code BEN for 10% off. BIOptimizers Magnesium Breakthrough [https://bioptimizers.com/ben]: The 7 essential forms of magnesium included in this full-spectrum serving help you relax, unwind, and turn off your active brain after a long and stressful day so you can rest peacefully and wake up feeling refreshed, vibrant, and alert. Go to bioptimizers.com/ben [https://bioptimizers.com/ben] and use code ben10 for 10% off any order.  Just Thrive [https://justthrivehealth.com/]: For a limited time, you can save 20% off a 90-day bottle of Just Thrive Probiotic and Just Calm at justthrivehealth.com/ben [https://justthrivehealth.com/] with promo code: BEN. That’s like getting a month for FREE—take control today with Just Thrive! LVLUP Health: [http://www.lvluphealth.com/BGL] I trust and recommend LVLUP Health for your peptide needs as they third-party test every single batch of their peptides to ensure you’re getting exactly what you pay for and the results you’re after! Head over to lvluphealth.com/BGL [http://www.lvluphealth.com/BGL] and use code BEN15 for a special discount on their game-changing range of products. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

02. aug. 2025 - 49 min
episode Spotting Hidden Heart Disease With Ultrasound, Artery Plaque Reversal From Natto, Why CIMT Beats Most Hospital Scans, & More With Joseph Ence artwork
Spotting Hidden Heart Disease With Ultrasound, Artery Plaque Reversal From Natto, Why CIMT Beats Most Hospital Scans, & More With Joseph Ence

In this episode with Joseph Ence, you’ll explore how advanced ultrasound technology can reveal hidden heart disease risks—and how Joseph, a self-taught expert, has used it to help thousands long before symptoms appear. When Joe started Vasolabs [https://vasolabs.com/], he knew he wanted to create more than a business—he wanted to build a community. His approach is rooted in education, empowerment, and making advanced heart health diagnostics accessible to everyone. By offering non-invasive CIMT scans [https://vasolabs.com/butterfly], expert telemedicine consultations, and tailored health plans [https://vasolabs.com/], Joe and his team help people understand their risks and make informed health decisions. Full show notes: https://bengreenfieldlife.com/cimt [https://bengreenfieldlife.com/cimt] Episode Sponsors:  Seatopia: [https://seatopia.fish/ben] Seatopia delivers lab-tested, sushi-grade seafood that’s verified to be mercury-safe and free from detectable microplastics. Frozen at peak freshness, you'll receive the benefits of super nutrients like EPA, DHA, selenium, zinc, and vitamin D. Right now, you can save 15% on your first box and get a FREE 1:1 chef-led cooking class to kick-start your journey to cooking gourmet seafood at home by going to seatopia.fish/ben [https://seatopia.fish/ben] or by using code BEN at checkout. Calroy: [http://calroy.com/ben] Head on over to calroy.com/ben [http://calroy.com/ben] and save over $50 when you purchase the Vascanox (a breakthrough product providing nitric oxide support for up to 24 hours with a single dose) and Arterosil (a premier supplement to support the endothelial glycocalyx—the fragile inner lining of the entire vascular system) bundle at calroy.com/ben [http://calroy.com/ben]. Plus, you'll receive a free canister of 2-in-1 Nitric Oxide Test Strips with a 3-pack bundle purchase. Organifi Green Juice [http://organifi.com/Ben]: Reset your body with Organifi Green Juice! With 11 superfoods, 600mg of ashwagandha, and certified organic ingredients, it curbs cravings, supports stress, and fuels your day. Go to organifi.com/Ben [http://organifi.com/Ben] for 20% off! Xtendlife: [http://xtend-life.com/ben] Future-proof your health with Xtendlife’s Total Balance—100+ bio-active ingredients in a gender-specific formula designed for longevity and complete daily support. Use code BEN15 at www.xtend-life.com/ben [http://www.xtend-life.com/ben] for 15% off sitewide, plus free shipping. Manukora: [http://manukora.com/ben] You haven’t tasted or seen honey like this before, so indulge and try some honey with superpowers from Manukora. If you head to manukora.com/ben [http://manukora.com/ben] or use code BEN, you’ll automatically get $25 off your Starter Kit. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

31. jul. 2025 - 48 min
episode New Biohacks You Haven't Heard Of (Including A 1-2 Combo For Unique COGNITIVE Powers!) & The World's Best Health Conference With Tim Gray artwork
New Biohacks You Haven't Heard Of (Including A 1-2 Combo For Unique COGNITIVE Powers!) & The World's Best Health Conference With Tim Gray

In this fascinating episode with repeat guest Tim Gray, you’ll get to dive into the world of cutting-edge health through the lens of the Health Optimisation Summit [https://hosummit.com/ben-uk]—Europe’s premier biohacking and wellness event. I’ve had the honor of being a keynote speaker at this incredible gathering in the past, and I’ll be back on stage again this year in London, September 13–14. If you want to connect with world-class speakers, explore health and longevity’s best-kept secrets, test cutting-edge tech, and sample the industry’s cleanest supplements and foods, you won’t want to miss this event—you can click here to discover more and grab your ticket at a discounted price (for a limited time only)! [https://hosummit.com/ben-uk] Full show notes: https://bengreenfieldlife.com/tim2025 [https://bengreenfieldlife.com/tim2025] Episode Sponsors: Timeline Nutrition [https://bengreenfieldlife.com/timeline]: Give your cells new life with high-performance products powered by Mitopure, Timeline's powerful ingredient that unlocks a precise dose of the rare Urolithin A molecule and promotes healthy aging. Go to shop.timeline.com/BEN [https://bengreenfieldlife.com/timeline] and use code BEN to get 20% off your order. Pique [https://www.piquelife.com/Ben]: Pique Teas are where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Go to Piquelife.com/Ben [http://piquelife.com/Ben] to get 20% off for life, plus a free starter kit with a rechargeable frother and glass beaker to elevate your ritual. Truvaga: [http://truvaga.com/Greenfield] Balance your nervous system naturally with Truvaga's vagus nerve stimulator. Visit Truvaga.com/Greenfield [http://truvaga.com/Greenfield] and use code GREENFIELD30 to save $30 off any Truvaga device. Calm your mind, focus better, and recover faster in just two minutes. LMNT [http://drinklmnt.com/BenGreenfield]: Everyone needs electrolytes, especially those on low-carb diets, who practice intermittent or extended fasting, are physically active, or sweat a lot. Go to DrinkLMNT.com/BenGreenfield [http://drinklmnt.com/BenGreenfield] to get a free sample pack with your purchase! IM8 [http://im8health.com/]: Ditch the cabinet full of supplements—IM8 packs 92 powerhouse ingredients into one delicious scoop for all-day energy, gut health, and cellular support. Go to IM8Health.com [http://im8health.com/] and use code BEN for an exclusive gift—fuel your body the right way! See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

26. jul. 2025 - 56 min
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍
Podimo er blevet uundværlig! Til lange bilture, hverdagen, rengøringen og i det hele taget, når man trænger til lidt adspredelse.
Phone screen with podimo app open surrounded by emojis

Rated 4.7 in the App Store

Begrænset tilbud

2 måneder kun 19 kr.

Derefter 99 kr. / månedIngen binding.

Eksklusive podcasts

Uden reklamer

Gratis podcasts

Lydbøger

20 timer / måned

Kom i gang

Kun på Podimo

Populære lydbøger