benmackinnonyoga

benmackinnonyoga

Podcast af benmackinnonyoga

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Rated 4.7 in the App Store

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These Podcasts will cover the in's and out's of everything to do with mindfullness of dream and sleep and lucid dreaming. They are geared up towards simplicity and creating tools that work for each practitioner and their unique needs and goals. . . . They will also cover the basics of meditation and yoga in the context of improving dream practises along with philosophical conversations with leading experts. . . . About me: . Ben is a yoga and meditation teacher with a passionate belief in the self discovery and self transformative power of breath work, meditation, lucid dream and dream practises. . . He has been involved in Hatha and Vinyassa yoga for over 20 years and is a qualified Yoga Teacher with strong influences from Tibetan Buddhism. . . Ben has previous training as a Massage Therapist, Personal Trainer, and Registered Nurse in subacute mental health dealing indepth with addiction, anxiety, depression and PTSD. . . He offers workshops focussed on dream and lucid dreaming along with meditation and breath work for stress reduction, improved mental health and self exploration. . . Bens mission is to make meditation, breath work and lucid dream practises accessible to all walksof life, all ages and all schedules. . . If hes not teaching he will be found surfing on the southcoast of Sydney, Australia, pursuing his other passions of jewellry making, sound healing and travelling the world.

Alle episoder

13 episoder
episode 20 Minute Deep Relaxation and Positive Qualities Meditation artwork
20 Minute Deep Relaxation and Positive Qualities Meditation

20 Minute Deep Relaxation and Positive Qualities Meditation

25. nov. 2018 - 19 min
episode 15 minute Pre Sleep and Relaxation Meditation artwork
15 minute Pre Sleep and Relaxation Meditation

15 minute Pre sleep and deep relaxation meditation

25. nov. 2018 - 15 min
episode 10 mnute Breath and Mindfullness Meditation artwork
10 mnute Breath and Mindfullness Meditation

An anytime 10 minute Breath and Mindfullness Meditation

25. nov. 2018 - 10 min
episode Ben Mackinnon Lucid Dreaming: Podcast #10. Spiritual Practise In a lucid Dream artwork
Ben Mackinnon Lucid Dreaming: Podcast #10. Spiritual Practise In a lucid Dream

Ben Mackinnon Lucid Dreaming: Podcast #10. Spiritual Practise In a lucid Dream by benmackinnonyoga

15. nov. 2018 - 11 min
episode Ben Mackinnon Yoga: Podcast #9: Q and A artwork
Ben Mackinnon Yoga: Podcast #9: Q and A

Ben Mackinnon Yoga: Podcast #9: Q and A by benmackinnonyoga

25. okt. 2018 - 11 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍
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Rated 4.7 in the App Store

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3 måneder kun 9,00 kr.

Derefter 99,00 kr. / månedIngen binding.

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