Boundaries, Burnout and Being Authentic for Women: I Am Perfect!

Trailer | I Am Perfect! — A PLAYful, Body-Based Podcast on Boundaries, Burnout & Being Authentic for Women

What if you stopped believing and accepting that you’re imperfect and instead realized being Perfect is about being Whole and Complete? In this trailer episode of I Am Perfect!, De’Nicea Hilton Harper, Applied Relational Health Strategist, introduces a body-based podcast for women exploring boundaries, burnout and being authentic through relationships with self, others and the environments and systems they live and work within. The show connects how spiritual, emotional and mental health (along with external environments and systems) influence what shows up in physical health as signs, symptoms and sensations. Episodes explore the questions “Who I AM?” and “Who I BE?”, using observation rather than fixing or pathologizing the body. Through PLAY - Potential, Perspectives, and Possibilities in Learning About Yourself - listeners are invited to reframe health as wholeness and relate to their bodies as trusted sources of insight, guiding more conscious and sustainable choices. This podcast is for women ready to stop searching for what’s “wrong” and begin navigating life, relationships, and well-being in wholeness - where rich relationships and health are a natural by-product - and she can proudly stand and declare: I Am Whole. I Am Complete. I Am Perfect! ---------- Activate your journey to Perfect(ion)! Here are a few ways you can get started on The Perfect PlayGround to understand your way of navigating Boundaries, Burnout and Being Authentic through your personal lens of the Body, Environments and Systems. 1. Download The Perfect PlayGround App [https://playground.mvt.so] ($Free.99) - listen to the podcast, read some blogs and meet a growing community of PlayPals 2. Get your Perfect PlayGround Adventure Park PlayPass [https://playground.mvt.so/adventure-park-playpass-registration] (intro rate starting at $35/mo) - a monthly membership with Tools and Trainings to Playfully Transform Complex Whole Body Symptoms into Your Personal Guidance System to Experiencing Rich Relationships, Re-Sourcing from Within 3. Book an Discovering PLAY session [https://playground.mvt.so/services/discovering-play-chat] ($Free.99) - to learn which path would be play-tastical for you to integrate a Tool, Training or Topic you’ve learned about (but not sure if it’s for you or how to implement it) 4. Come to an upcoming Sips ‘n Soul-versations [https://playground.mvt.so/sips-n-soul-versations] ($Free.99) - be in community of PlayPals having a free-flowing convo about Tools and Topics that have come up from listening to the podcast or even greater Connective themes showing up influencing Holistic Health and Relationships - getting support and guidance on navigating these