Building Savages Podcast

Podcast af Building Savages Podcast

engelsk

Sundhed & personlig udvikling

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The Building Savages Podcast features coaches and business owners Terrance Wilkerson owner of Building Beasts, and Evan Perez owner of Simple Savage Training. With over 20 years of experience between both coaches they approach various topics containing health, fitness, business, entrepreneurship, and lifestyle. Their knowledge and wisdom in combination with their large sense of humor makes for a very knowledgable, yet entertaining listening experience.

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53 episoder

Episode 22: Thicc Thighs Save Lives

Welcome to the Building Savages Podcast! Thanks for clicking and now enjoy the show! Today, we are talking about our favorite ways to build a huge lower body! From our years of training, we are going to give you our go-to exercises and principles so you can grow those chicken legs Hope you enjoy it! Every like and subscribe goes a long way!

22. maj 2024 - 29 min

Episode 21: Building a Massive Chest 101

Welcome to the Building Savages Podcast! Thanks for clicking and now enjoy the show! Today, we are talking about our favorite ways to build a massive chest!From our years of training we are going to give you our go to exercises and principles so you can grow that bird ass chest. Hope you enjoy it! Every like and subscribe goes a long way!

19. maj 2024 - 22 min

Episode 20: What Are Your BIG 3 Exercises?

Welcome to the Building Savages Podcast! Thanks for clicking and now enjoy the show! Today, We are discussing if we only had three exercises we could do forever and still be an absolute beast, what would they be? Comment what would be your big three! Hope you enjoy it! Every like and subscribe goes a long way!

13. maj 2024 - 24 min

Episode 19: CLICKBAIT

Welcome to the Building Savages Podcast! Thanks for clicking and now enjoy the show! Today, we are deciphering clickbait on social media when it comes to fitness. There is a lot of bullsh**t out there, yet too many people get suckered into following fitness influencers mainly because they look good and a lot of them know how to get your attention. Just because they look good, doesn't mean they are great at coaching or have the education to do so. Hope you enjoy it! Every like and subscribe goes a long way!

10. maj 2024 - 23 min

Episode 18: Is Walking Exercise?

Welcome to the Building Savages Podcast! Thanks for clicking and now enjoy the show! Social media is blowing up after a famous doctor in the fitness community stated that walking should not be considered exercise. Here is our take on the topic! Hope you enjoy it! Every like and subscribe goes a long way!

6. maj 2024 - 16 min

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