By The Way...with Harriet Rose

By The Way...I'm Grace Campbell and I'm Shy

Don’t let the big energy fool you: Grace Campbell is officially reclaiming the word shy. The comedian and professional over-sharer joins Harriet Rose to talk about the exhaustion of always needing to be 'on' for a living, the grief of a late ADHD diagnosis, and why she’s finally swapping the late night benders for a low-key balcony vibe. It’s a deep dive into cutting the fat on your social circle, the genius of Robin Williams, and why trolls have absolutely no chance of beating Grace’s own internal monologue. From winning Mastermind to the medical dangers of putting a Malteser where it doesn't belong, Grace is chic, she’s dignified, and she’s probably going to put you off frubes for live.

By The Way... I'm Charlie Jeer and I'm Half Indian

Born into a proud British-Indian heritage, Charlie Jeer spent years working the doors in Canterbury; now, the Too Hot to Handle star is the one the crowds are queuing for. The saxophonist and singer-songwriter talks about the wild shift from a life in security to a life in music. We get into the story behind his new single, "Madonna," and how he’s carving out a space for "sexy-phonists" in a world of DJs and vocalists. Charlie opens up about the reality of being half-Indian, why he’s fully embracing his silver hair at 23, and that one heavy night on the job when he had to step in and save a kid from a dangerous situation.

By The Way... I Froze My Eggs

In the first of our solo episodes with Harriet, she is talking us through her experience of freezing her eggs and what she wishes she'd known beforehand. It's a very personal one and we hope it resonates with some of you. Just a quick heads-up before we start. While we’re talking about egg freezing, please remember that this podcast is Harriet sharing her very personal experience; it’s not actual medical advice. Fertility stuff is incredibly personal and, honestly, pretty complex. What worked for one person might not be the right move for you. We aren't doctors, so please don't use this show as a replacement for professional medical care. Always chat with your own doctor or a fertility specialist before making any big decisions about your body or your future.

By The Way... I'm Angela Scanlon and I'm Pale

We’re catching up with the woman making 'pale and ginger' the ultimate power move: the brilliant Angela Scanlon. Angela and Harriet jump from 00's fake tan disasters to the historical weight of being a redhead. From the act of failing in public to the grounding magic of gratitude, this conversation is a all about being authentically defiant. Whether she’s discussing the pressure to be perfect or why she hides from the sun like a "human bat," Angela reminds us that life gets better when you stop trying to 'pick a lane'. We're talking high-fashion energy, being your true self and a firm PSA on why you should always wear socks to bed. Get ready to feel a million percent inspired (even if Angela insists that’s not a real number).

By The Way... I'm Jordan Banjo and I'm Trying To Be More Positive

We’re sitting down with the legend that is Jordan Banjo. The dancer, presenter, and former Kiss Breakfast host talks with Harriet Rose about the realities of shifting your lens after a lifetime of high-pressure performing. In this very honest chat, Harriet and Jordan dig into the "unmasked breath" they shared for two years during the pandemic, the aha moment of reconnecting with his faith, and the theory that having absolutely no goals is actually the secret to a happy life. From the exhausting reality of the breakfast radio grind to his move into boxing, Jordan reminds us why it’s okay to embrace the chaos of being a man with a million jobs, prioritise your peace, and invest in a good old-fashioned rosemary oil and derma roller routine. Essentially, it's two old friends catching up, and you're invited.