Billede af showet Dear MK

Dear MK

Podcast af Mya Kermelewicz

engelsk

Sundhed & personlig udvikling

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Læs mere Dear MK

Welcome to Dear MK, a safe and empowering space for survivors, allies, and anyone looking to learn, heal, and connect. We’re here to share real stories, amplify survivor voices, and remind you that you’re never alone. Whether you’re grieving the past, finding inspiration for your healing journey, or just looking for a place to laugh through the pain, we’ve got you. We dive deep into topics like dating violence, sexual assault, mental health, relationships, and recovery— sometimes sprinkling in celebrity gossip! SOCIALS: https://linktr.ee/dearmk.podcast

Alle episoder

77 episoder

episode Safe Space Interviews: “This Isn’t Just Bad Cramps” cover

Safe Space Interviews: “This Isn’t Just Bad Cramps”

On this episode of Dear MK: Safe Space Interviews, Mya and Dakota interview Olivia about her experience living with endometriosis and navigating a healthcare system that often dismisses women’s pain. Together, they explore the emotional and physical impact of living with a chronic reproductive condition, including the long journey many people face to receive a diagnosis and proper care. Olivia shares how endometriosis affects her mental health and sense of autonomy, while also reflecting on resilience, self-advocacy, and healing. Through this vulnerable conversation, Mya, Dakota, and Olivia aim to shed light on the systemic minimization of women’s pain and create space for education, validation, and empowerment. Share this with someone who can relate <3 Follow us on socials [https://linktr.ee/dearmk.podcast ]!

25. maj 2026 - 1 h 12 min
episode Back To Basics: How to Safely Leave Your Abusive Relationship cover

Back To Basics: How to Safely Leave Your Abusive Relationship

In this episode of Dear MK, Mya and Dakota discuss the realities of safely leaving an abusive relationship and why escaping abuse is often far more complicated than people understand. They break down safety planning, preparing a go-bag, documenting abuse, legal advocacy resources, and ways survivors can protect themselves while navigating dangerous situations. This conversation is centered on empowerment, education, and compassion for survivors of domestic violence and intimate partner abuse. If you or someone you know may be experiencing abuse, resources and support options are included in this episode. If at any point while listening you need support, you can contact The National Domestic Violence Hotline [https://www.thehotline.org?utm_source=chatgpt.com] by calling 800-799-SAFE (7233), texting “START” to 88788, or using their online chat. Create Your Plan Here: https://www.thehotline.org/plan-for-safety/create-your-personal-safety-plan/ [https://www.thehotline.org/plan-for-safety/create-your-personal-safety-plan/]

18. maj 2026 - 29 min
episode Back To Basics: Do I Need To Report My Story? cover

Back To Basics: Do I Need To Report My Story?

This episode is part of Mya and K’s Back to Basics series, where they’re having the conversations everyone needs—but not everyone is having. This is one you can come back to, save, and share with the people in your life <3 In this episode, they’re talking about what it really looks like to share your story and the complex decision of reporting sexual assault. Mya and K break down the stigmas survivors face, harmful victim-blaming responses, and the very real reasons many people choose not to come forward. This conversation is a reminder that you do not need to report for your experience to be valid—and that your healing is your own. If you’ve ever questioned whether to speak up, this episode is for you. Send this to someone who needs this XOXO https://www.canva.com/design/DAFXMRSRgAE/oz2CiRUhT8fImrryGtXLGg/view?utm_content=DAFXMRSRgAE&utm_campaign=designshare&utm_medium=link&utm_source=publishsharelink https://linktr.ee/dearmk.podcast

4. maj 2026 - 20 min
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