Billede af showet Dialed In Health

Dialed In Health

Podcast af Melissa Goodwin

engelsk

Videnskab & teknologi

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Dialed In Health connects you with real providers answering the questions you're actually searching for: hormones, peptides, longevity, weight loss, end-of-life care, and more. Every episode is structured around high-search questions so when you're on Google, YouTube, ChatGPT, Perplexity, or Claude, you find real expertise from practicing professionals. Hosted by Melissa Goodwin. With 20+ years in health and wellness innovation, Melissa has brought over 36 products to market for major U.S. health systems and emerging healthcare startups. She's watched regular, frustrated people take their health into their own hands - sometimes brilliantly, sometimes dangerously. This show exists to close that gap. Providers: apply to be a guest at https://www.vitalitygrowthlabs.com/the-dialed-in-health-podcast. Topic requests: melissa@vitalitygrowthlabs.com. Powered by Vitality Growth Labs.

Alle episoder

16 episoder

episode Hearing Loss in Pregnancy, Tinnitus, Otosclerosis, and the Brain Side of Hearing | Baker Audiology cover

Hearing Loss in Pregnancy, Tinnitus, Otosclerosis, and the Brain Side of Hearing | Baker Audiology

I can hear, I just can't understand." If that sentence sounds familiar, this episode is for you. Most people walk into an audiology clinic thinking hearing care is about hearing aids. Melissa Baker and Dr. Libby Benson of Baker Audiology in Sioux Falls explain why hearing is a brain, body, and timing problem, and why women in their twenties, thirties, and pregnancy years are some of the most underdiagnosed patients in the country. In this conversation with host Melissa Goodwin, you will learn: What changes during pregnancy that can affect hearing, including pulsatile tinnitus from rising blood volume, hormonal shifts that can accelerate otosclerosis, and the rare but serious risk of sudden sensorineural hearing loss. What otosclerosis is, why it most often surfaces in women between 15 and 45, and what family history should signal. Why a baseline hearing test is the most valuable test you will ever take, and how it changes insurance access, ENT referrals, and the speed of every future intervention. Why "I can hear but I cannot understand" is a high frequency hearing problem, and why your brain is reading vowels without the consonants. Why hearing aids alone hit a wall in restaurants, and what LACE auditory training does that hearing aids cannot. Baker Audiology is the only practice in the region offering this UCSF developed program. Published outcomes show roughly 40 percent improvement in listening in noise. What to do if you wake up with sudden hearing loss, and why the 72 hour window for steroid treatment matters more than most people realize. Plus a rapid Myth Busters round on whether you are too young for a hearing test, whether pregnancy tinnitus can wait, whether hearing aids actually fix the problem, and what the link between untreated hearing loss and dementia really looks like. FEATURED GUESTS Melissa Baker, M.A., Audiologist and Owner, Baker Audiology and Hearing Aids Dr. Libby Benson, Au.D., Audiologist, Baker Audiology and Hearing Aids VISIT BAKER AUDIOLOGY 429 W 69th Street, Sioux Falls, SD 57108 Phone: 605-306-5756 Web: https://siouxfallshearing.com [https://siouxfallshearing.com] CHAPTERS 00:00 I can hear, I just can't understand 01:24 Welcome to Dialed In Health 02:37 Meet Melissa Baker and Dr. Libby Benson 06:22 Hearing versus understanding explained 08:03 Hearing changes during pregnancy 09:36 Otosclerosis and the bones of the middle ear 17:45 Stepping into the audiology booth 19:55 Insurance and patient advocacy 23:48 Screener versus full diagnostic exam 30:00 Sudden hearing loss: the 72 hour window 31:48 What is LACE auditory training 39:39 Myth Busters 43:01 Dementia and untreated hearing loss 45:44 Where to find Baker Audiology SPONSORED BY VITALITY GROWTH LABS Dialed In Health is the conversation. Vitality Growth Labs is the engine. The health and wellness marketing company that optimizes everything for AI search, traditional search, and human trust at the same time. Web: https://vitalitygrowthlabs.com Provider directory: https://www.dialedin.health/the-directory [https://www.dialedin.health/the-directory] ABOUT THE PODCAST Dialed In Health is where regular people go for real health information from real practitioners. No influencers. No famous doctors. Just the people who do this work every day. Host Melissa Goodwin asks the questions you would ask if you were sitting across from them. Are you a provider who wants to be on the show? Contact melissa@vitalitygrowthlabs.com [melissa@vitalitygrowthlabs.com]. DISCLAIMER This episode is general education and is not medical advice. Consult a licensed audiologist or physician for treatment.

22. maj 2026 - 47 min
episode Why Your GLP-1 Stops Working: Muscle Loss, Ozempic Butt, and the Fix cover

Why Your GLP-1 Stops Working: Muscle Loss, Ozempic Butt, and the Fix

Your GLP-1 stopped working, your labs came back "fine," and your body still feels like it is fighting you. Jennifer Oknin, CIHP, explains why and what to do about it. In Episode 15 of Dialed In Health, Melissa Goodwin sits down with Jennifer Oknin, a Certified Integrative Health Practitioner and the founder of The Modern Midlife Woman, for a precision health conversation built for women 40 to 60 who are done being dismissed. Jennifer left global operations at GE after her own body fell apart and conventional medicine shrugged. Today she builds custom 8 week protocols for women using functional lab interpretation, genomics testing, GLP-1 strategy, detox prep, peptides, and hormone therapy. This episode is the playbook. WHAT WE COVER Why conventional medicine is built for sick care, not optimization. What labs every woman in her 40s and 50s should be getting and is not. The difference between conventional lab ranges and functional lab ranges (4 markers flagged vs 16 markers flagged on the same blood work). How a health genomics test differs from 23andMe and what it actually changes about your protocol. Why your liver and your detox pathways have to be ready before any hormone or peptide can work. The full GLP-1 generation story: semaglutide, tirzepatide, retatrutide, and microdosing. Why women lose muscle on a GLP-1 (Ozempic butt, Ozempic face) and how to stop it. Why your GLP-1 plateaus and how to break through. Peptides vs hormones explained with the company memo vs text message analogy. The glow peptide (GHK copper), BPC 157, TB 500, and the Wolverine stack. What a Certified Integrative Health Practitioner can and cannot do. The R3 Precision Protocol and how to know if it is right for you. QUESTIONS ANSWERED IN THIS EPISODE Why do my labs come back normal but I still feel terrible. What labs should women get in their 40s and 50s. Why am I losing muscle on semaglutide. Why is my GLP-1 not working anymore. What is the difference between a genomics test and 23andMe. Do you need to detox before starting hormone therapy. What is the difference between peptides and hormones. Are GLP-1s safe if you are nutritionally depleted. CONNECT WITH JENNIFER OKNIN Website and Reveal Call: jenoknin.com/reveal Free consultation: jenoknin.com/free-consultation Instagram: @themodernmidlifewoman LinkedIn: linkedin.com/in/jenoknin CONNECT WITH DIALED IN HEALTH Watch on YouTube: youtube.com/@DialedInHealth Listen everywhere: dialedinhealth.com Subscribe so you do not miss an episode. WORK WITH VITALITY GROWTH LABS Dialed In Health is powered by Vitality Growth Labs. We build authority, AI search visibility, video, landing pages, paid social, and conversion systems for health and wellness practices. vitalitygrowthlabs.com Provider directory: dialedin.health Want to be on the show or in the directory? melissa@vitalitygrowthlabs.com DISCLAIMER Dialed In Health is for educational purposes only. Nothing here is medical advice. Talk to a qualified medical professional before starting, stopping, or changing any treatment, supplement, peptide, or medication.

15. maj 2026 - 1 h 2 min
episode Dry Needling, Root Cause PT, and Why Your Pain Keeps Coming Back cover

Dry Needling, Root Cause PT, and Why Your Pain Keeps Coming Back

Most physical therapy stops at "pain gone." That's also where the next round of pain quietly starts to build. In this episode, Nathan LeMaster, PT, DPT, SCS, CSCS, founder of Empower U in Sioux Falls (with locations in Omaha, NE and Austin, TX) walks through what performance physical therapy actually is, why he walked away from the insurance based model, what dry needling does that standard PT does not, and the real reason your pain keeps coming back when PT, chiropractic, and massage all stop working. What you'll learn: 1. What performance physical therapy is and how it differs from a 15 minute insurance visit 2. Why Nathan walked away from the insurance based PT model 3. What dry needling is and how it differs from acupuncture 4. Who should NOT get dry needling 5. Why your pain keeps coming back after PT, chiropractic, or massage 6. What a real one on one, hour long PT session looks like 7. Cash pay PT vs insurance: when each one is right 8. What to expect at a first visit at Empower U About the guest: Nathan LeMaster, PT, DPT, SCS, CSCS, founder of Empower U. Locations in Sioux Falls, SD, Omaha, NE, and Austin, TX. theempoweru.com. 605.961.7250. About Dialed In Health: Weekly podcast hosted by Melissa Goodwin where licensed practitioners answer the questions you'd ask if you were sitting across from them. Watch at youtube.com/@dialedinhealth or visit vitalitygrowthlabs.com to find a trusted provider near you. This episode is brought to you by Vitality Growth Labs. Disclaimer: This episode is for educational and informational purposes only. It is not medical advice and should not be used as a substitute for evaluation, diagnosis, or treatment by a licensed healthcare provider.

12. maj 2026 - 28 min
episode The Men's Nutrition Playbook for Midlife: How to Lose Belly Fat Without TRT or GLP-1s cover

The Men's Nutrition Playbook for Midlife: How to Lose Belly Fat Without TRT or GLP-1s

Most men in midlife think the answer is TRT, peptides, or a GLP 1. The answer is usually protein, sleep, strength training, and real food. In that order. In this episode, host Melissa Goodwin sits down with Dr. Joe Moen, DC, CCSP, owner of Origin Health, Origin Strength, and Origin Nutrition in Sioux Falls, SD. Joe is a certified chiropractic sports physician with extra training in movement and nutrition. His whole practice is built on one rule: fix the foundation before the fancy stuff. Joe walks through the Men's Nutrition Playbook for guys over 40. How much protein you should actually be eating. What to put on a plate at breakfast, lunch, and supper. How to lose belly fat without injecting anything. When TRT actually makes sense. When peptides and GLP 1s belong in the conversation and when they do not. Whether intermittent fasting is hype or a real tool. Why sleep is the cheapest, most overlooked health intervention you can start tonight. He also takes on the most common myths men hear: more protein is always better, fat makes you fat, a multivitamin covers your deficiencies, carbs are the enemy, and TRT is the fastest fix. His answers are clinical, blunt, and grounded in years of working with patients in the clinic, in the gym, and in nutrition coaching. Toward the end, Joe shares the story of his son Judah, a loss that reshaped his work and the way he meets every patient who walks through the door.

7. maj 2026 - 53 min
episode What Most People Get Wrong About Homelessness (From a Doctor on the Streets) cover

What Most People Get Wrong About Homelessness (From a Doctor on the Streets)

Most healthcare waits for people to walk in the door. Midwest Street Medicine walks out to find them. In this episode, host Melissa Goodwin spends a morning in the field with Dr. Melissa Dittberner, PhD, executive director and co founder of Midwest Street Medicine, and Dr. Bob Santella, MD, a retired physician who volunteers two days a week. The team brings medical care, mental health support, and addiction recovery directly to people experiencing homelessness in Sioux Falls, with locations also in Rapid City, Aberdeen, and Pierre. Mo, who is a person in long term recovery herself, walks through what street medicine actually looks like on a daily basis. She breaks down what harm reduction is and why a bar is technically a harm reduction center. She explains why so much of the work is wound care, alcohol withdrawal management, and mental health triage. She talks about why she calls Midwest Street Medicine a conduit to care rather than a primary care clinic, and how the team has helped save an estimated two million dollars in unnecessary emergency room visits in Sioux Falls in the last year. Then she takes on the myths most people repeat without thinking. Does giving money to homeless people enable them. Is homelessness a choice. Should homeless people just get a job. Can you just go to the E.R. if you get sick. Her answers are blunt, clinical, and grounded in years of street level experience. This is for anyone who has ever walked past someone on a corner and not known what to do, anyone who works in health or social services, anyone in Sioux Falls, Rapid City, Aberdeen, or Pierre who wants to understand the safety net being built in their own backyard, and anyone who wants to help and does not know how to start. ABOUT THE GUEST Dr. Melissa Dittberner, PhD, also known as Dr. Mo, is the executive director and co founder of Midwest Street Medicine, a 501(c)(3) nonprofit that brings medical care, mental health support, and addiction services directly to people experiencing homelessness. She co founded the organization in July 2023 with Shannon Emry, MD. Mo is a professor of addiction counseling and prevention at the University of South Dakota, a researcher on addiction, recovery, vagus nerve neurostimulation, and tattoos as healing, and a person in long term recovery herself. Midwest Street Medicine operates in Sioux Falls, Rapid City, Aberdeen, and is expanding to Pierre. Website: midweststreetmedicine.org Phone: 605-250-1000 Email: info@midweststreetmedicine.org Locations: Sioux Falls, Rapid City, Aberdeen, Pierre ABOUT DR. BOB SANTELLA Dr. Bob Santella, MD, is a retired physician who volunteers with Midwest Street Medicine and has worked with Habitat for Humanity. He has spent decades teaching and writing on the social determinants of health. QUESTIONS THIS EPISODE ANSWERS What is street medicine? What does Midwest Street Medicine do in Sioux Falls? How do you help someone who is experiencing homelessness? Does giving money to homeless people enable them? Is homelessness a choice? Why can homeless people not just get a job? What is harm reduction? What is a chemical dependency assessment and how do you get one? Why is suboxone considered the gold standard for opioid use disorder? How do social determinants of health affect health outcomes? How do you help someone struggling with alcohol addiction? What does the vagus nerve have to do with addiction recovery? What does a street medicine team look like and who is on it? How do I volunteer with Midwest Street Medicine? How do I donate to Midwest Street Medicine? What items are most needed for people living outside? How do I help someone who is homeless in Sioux Falls? Where does Midwest Street Medicine operate in South Dakota? CONNECT WITH DIALED IN HEALTH Find a trusted wellness provider: vitalitygrowthlabs.com/the-directory Melissa's favorite products and sponsors: linktr.ee/lonetreetallow Host: Melissa Goodwin Produced by Vitality Growth Labs: vitalitygrowthlabs.com

6. maj 2026 - 27 min
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