Dr. Shellie On Healthy Living Radio

Podcast af Dr. Shellie Gretah Fraddin, Ph.D.

engelsk

Sundhed & personlig udvikling

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Welcome to Dr. Shellie On Healthy Living Radio, your go-to podcast for Aging Gracefully, from the inside out. Before you try any new food or drink suggested on my podcasts, please check with your health professional, especially if you’re taking any medications.

Alle episoder

44 episoder

Ep43- Aging Gracefully Series- Ani-inflammatory Foods

Sometimes we have more control over our symptoms than we realize. Many health conditions are inflammatory responses triggered by foods and drinks. Listen to this podcast to learn which foods have anti-inflammatory properties.

6. aug. 2018 - 5 min

Ep42- Aging Gracefully Series- Bras and Breast Health

Is there a relationship between bras, breast pain and fibrocystic breasts? The authors of the book Dressed to Kill have a theory. Listen and learn more.

19. juli 2018 - 6 min

Ep41- Aging Gracefully Series- Why Drink Yerba Mate tea

Listen and learn more about Yerba Mate tea , the national drink of Argentina to increase energy, alertness and good health.

16. juli 2018 - 5 min

Ep40- Aging Gracefully Series- Resolve Hurts and Resentments

If you are consumed with anger over another person’s behavior, you have lost your focus. You deserve to be free of pain and suffering and only you have the power to release it and let it go.

10. juli 2018 - 7 min

Ep39- Aging Gracefully Series- Take a Media/Device Break

Studies show that we are addicted to our electronic devices. Listen and find out why we need to unplug

9. juli 2018 - 7 min

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