engelsk
Videnskab & teknologi
Begrænset tilbud
Derefter 99 kr. / månedOpsig når som helst.
Are you sober curious, a mindful drinker or simply looking to change your relationship with alcohol? Drink Less Booze. Live How You Choose is here to help you take a more intentional, values-based approach to alcohol. Join Dr Fiona Dowman, a HCPC-registered Clinical Psychologist, as she shares expert, evidence-based tools grounded in mindfulness to help you drink less—one manageable step at a time. Understand the psychology behind why you drink more than you want to, and tackle those pesky thoughts, cravings and difficult emotions that keep you stuck in old habits . This is the mental health podcast that helps you take control of your drinking and focus on what truly matters.
Vælg dit abonnement
Mest populære
Begrænset tilbud
Premium
20 timers lydbøger
Podcasts kun på Podimo
Ingen reklamer i podcasts fra Podimo
Opsig når som helst
2 måneder kun 19 kr.
Derefter 99 kr. / måned
Premium Plus
100 timers lydbøger
Podcasts kun på Podimo
Ingen reklamer i podcasts fra Podimo
Opsig når som helst
Prøv gratis i 7 dage
Derefter 129 kr. / måned
2 måneder kun 19 kr. Derefter 99 kr. / måned. Opsig når som helst.