Eat The Food

Eat The Food - GUEST - Professor Jane from Temple U - S.2 EP. 8

Dr. Jane McDevitt completed her PhD in kinesiology at Temple University, where she also completed a master of science in kinesiology. She earned a BS in athletic training at East Stroudsburg University. She is talking to us about training, food, and mobility.

Eat The Food - GUEST GIA - S2 Episode 7

Gia is a recent college graduate and she gives her insight on how she managed her nutrition through college and what her plans are for actual adult life after school.

Eat The Food S2 GUEST Benny Christy - EP. 6

Our special Guest Benny!! He gives us his details on how he became a personal trainer and what he does for his own personal nutrition.

Eat The Food - S2 - Mindset EP.5

Mindset is so important to how we plan our days, our weeks, our life. Let's get into this mindset about nutrition!

Eat The Food - Cornerstones of Health - EP. 4

There are certain cornerstones of health that make you successful and trying to get all of them can be a struggle.