egg talks to

This brand-new magazine-style episode centres on an inspiring morning with Suzanne Mulholland aka The Batch Lady [https://thebatchlady.com/], the Sunday Times bestselling author and TV host who turned batch cooking into a global brand. We’ll also be diving into growing your personal brand, supplements, fermentation, property, and money confidence.   Suzanne shares how to: * Grow your personal brand with clarity and consistency * Build multiple income streams and stay visible without burnout * Focus on an ideal audience (meet her imaginary listener “Janet”) * Protect time and energy while scaling a thriving business Alongside Suzanne’s wisdom, Kylie brings you more from the egg community: * Collagen vs. creatine – highlights from a buzzing Facebook discussion with expert voices like Emma Waite, Gillian Bowman and Sarah Elaine Chalmers on what really works for skin, energy and brain health. * Fermentation & nutrition deep dive – with Ruth Munro of Edinburgh Fermentarium [https://www.edinburghfermentarium.co.uk/] and Dr Laura Wyness [https://www.laurawyness.com/], exploring gut health, the science of fermented foods, and why creatine is the world’s most researched supplement. * Putting people first in property, our new strategic partner Niksen [https://www.weareegg.co.uk/directory/professional-services/niksen-property] shares insider knowledge on Edinburgh’s market and tips for making confident choices when buying or selling your home. This September, eggs can enjoy 15% off Estate Agency fees, and 5% off thereafter. * Money confidence with FreeAgent [https://www.weareegg.co.uk/directory/professional-services/freeagent-accounting-software] – Kylie explains how using FreeAgent from day one has helped her see cash flow clearly, reconcile accounts in minutes and scale egg without financial fear. It’s a mix of practical tips and uplifting stories to help you grow your personal brand, boost your health from the inside out, and feel financially confident! Join us for the Women on Top Summit [https://luma.com/blj1kfav] on Wednesday 24th September 2025, Assembly Rooms, Edinburgh. Sponsored by Royal Bank of Scotland [https://www.rbs.co.uk/], FreeAgent Accounting Software [https://www.freeagent.com/], Niksen Property, [https://www.weareegg.co.uk/directory/professional-services/niksen-property] Melville Independent Plc [https://mi-plc.co.uk/] & YOUR GB [https://yourgb.co.uk/]. Click here [https://www.weareegg.co.uk/become-a-member] to join the egg business club [https://www.weareegg.co.uk/become-a-member], a membership which helps you grow your reach, build your brand and connect with a network of women all over Scotland.

Recorded live at the Lyceum Theatre, Edinburgh. During this powerful live episode of Women on Top, our Egg Head host Kylie Reid sits down with Sarra Hoy for an unforgettable conversation that left the Lyceum in quiet tears and standing ovation. Sarra opens up about her incredible journey — from a legal career shaped by a curiosity about crime and Death Row, to standing beside her husband, Sir Chris Hoy, through Olympic triumphs, and now navigating both his terminal diagnosis and her own battle with MS. Their love story? Straight out of a movie — love at first sight in Grand Cru, Edinburgh. “I thought he was the most handsome man I’d ever met,” she beams. But it’s Sarra’s reflections on togetherness that truly moved the room. “We’re going to move mountains, and we’re going to do it together. It’s the biggest privilege, becoming a team.” Through years of long-distance, raising two premature babies, and rebuilding after life-altering health news, Sarra’s message is simple yet profound: Be present. Choose life. Embrace joy. Share your story. It’s a conversation full of grace, grit, and the quiet strength of showing up — one day at a time. What we talk about: * Meeting Chris Hoy and navigating life in and out of the spotlight * Supporting her husband’s Olympic career (and cooking superfood curries on the side!) * Raising premature babies and her work with Bliss Scotland * Facing a personal MS diagnosis with strength and perspective * Why she believes in the power of storytelling and choosing presence over perfection Recorded at: The Lyceum Theatre, Edinburgh at Women on Top: May 2025 Mentioned in this episode: * Bliss Scotland [https://www.bliss.org.uk/] * Samaritans [https://www.samaritans.org/] Huge thanks to our sponsors Freeagent. More details on the egg business club can be found here [https://www.weareegg.co.uk/become-a-member]. Book your Women on Top Summit tickets here [https://www.weareegg.co.uk/events/save-the-date-summit-2025]

In this episode, we’re bringing you a live recording from our International Women's Day, Women on Top event at the W Hotel in Edinburgh with the incredible ⁠Lauren Currie OBE⁠⁠ [https://www.linkedin.com/in/laurencurrie/], founder of⁠⁠ UPFRONT⁠⁠ [https://www.weareupfront.com/]. Lauren’s mission is to revolutionise confidence for 10 million women, and her work has already empowered thousands to step forward and own their voices.  Lauren dives into the realities of being a confident woman in a world that doesn’t always support it. We explore the fact that 28% of women who run their own businesses charge less than their male counterparts – a direct result of being conditioned to undervalue ourselves. Lauren shares her advice on how to break free from this mindset and start charging what you’re truly worth.  But that’s not all! Kylie also introduces the exciting launch of ⁠⁠egg Business Club⁠⁠ [https://www.weareegg.co.uk/become-a-member], a curated membership for ambitious women ready to grow, connect, and thrive in business. As a member, you’ll join a network of supportive, like-minded women who are also looking to grow professionally. You’ll have the opportunity to connect inside The Lounge - our private online space - where you can access resources, exclusive workshops, as well as regular member meet-ups, on-line and face to face.  This episode provides you with valuable insight and support as you step up and step out in your business journey. We hope you find it helpful! A huge thank you to our sponsor, ⁠⁠FreeAgent⁠⁠ [https://www.weareegg.co.uk/directory/professional-services/freeagent-accounting-software], the accounting software platform designed to make life easier for business owners and freelancers. Plus, all egg members get a lifetime 10% discount. More info on the egg Business Club ⁠here⁠⁠ [https://www.weareegg.co.uk/become-a-member] More information on UPFRONT ⁠here⁠⁠ [https://www.weareupfront.com/] ⁠⁠ [https://www.instagram.com/eggcommunity/] Follow egg on Instagram⁠⁠ [https://www.instagram.com/eggcommunity/] ⁠⁠Follow egg on Facebook⁠⁠ [https://www.facebook.com/eggscotland/] ⁠⁠ [https://www.linkedin.com/company/weareegg/] Follow egg on LinkedIn⁠⁠ [https://www.linkedin.com/company/weareegg/] If you would like to work with egg, sponsor an event or podcast, drop us an email - info@weareegg.co.uk

We receive a huge number of requests daily from members asking for family law help and wanted to offer more support. This time, I’m talking to Shona Smith, a partner at Blackadders, who is a leading expert in family law. Shona has supported many individuals through the complexities of divorce and relationship breakdowns. In this episode, we cover a range of important topics, including what it means to reach out to a family lawyer, how to protect your assets, and the significance of co-habitation agreements. Shona provides fantastic advice on these key questions and more, sharing insights into everything from the emotional aspects of divorce to navigating legal rights and responsibilities. This episode isn’t just about marriage breakdowns, though. Shona also discusses the important issues that arise when a cohabiting couple splits and how to safeguard your interests in these situations too. My aim with this episode is to provide you with valuable insight and support if you ever find yourself in need of family law guidance. I hope you find it helpful. For more information on Blackadders and the services they offer, or for any legal enquiries, drop a message to egg@blackadders.co.uk [https://blackadders.co.uk] Follow us on Instagram [https://www.instagram.com/eggcommunity/] Follow us on Facebook [https://www.facebook.com/eggscotland/] Follow us on LinkedIn [https://www.linkedin.com/company/weareegg/] If you’d like to work with egg, sponsor an event or podcast, drop us an email at info@weareegg.co.uk [https://weareegg.co.uk] #podcast #scotland #scottishpodcast #womensupportingwomen #divorce #separation #familylaw

Welcome back to Egg talks to... and what a treat we have for you. In this episode I talk to the endlessly energetic and inspiring Meryl Williams, who you might know as one of the winners of The Traitors, or her podcast, You and Me. We covered so much in this conversation; from the struggle of making friends in your 20's, to life after Traitors, family life, living in South Africa, the power of manifestation. We also got into the nitty-gritty of balancing multiple jobs, setting mobile phone boundaries and grabbing every opportunity with both hands. Her positivity and hustle are truly infectious! A huge thank you to our sponsors, FreeAgent [https://www.weareegg.co.uk/directory/professional-services/freeagent-accounting-software] the award-winning online accounting software that has been helping me make sense of the ££ since the start of egg. With the self-assessment deadline approaching, now’s the perfect time to check them out. Plus, all egg members get a lifetime 10% discount, so there’s no better time to sign up [https://www.weareegg.co.uk/directory/professional-services/freeagent-accounting-software?utm_source=egg+newsletter&utm_campaign=50968441ed-EMAIL_CAMPAIGN_2024_11_14_10_46_COPY_01&utm_medium=email&utm_term=0_-360bb42e67-62244615]. So, settle in, and enjoy this candid, fun, and motivational chat with the unstoppable Meryl Williams. Follow us on Instagram: https://www.instagram.com/eggcommunity/ [https://www.instagram.com/eggcommunity/] Follow us on Facebook: https://www.facebook.com/eggscotland/ [https://www.facebook.com/eggscotland/] Follow us on LinkedIn: https://www.linkedin.com/company/weareegg/ [https://www.linkedin.com/company/weareegg/] If you would like to work with egg, sponsor an event or podcast, drop us an email info@weareegg.co.uk [https://weareegg.co.uk] #podcast #scotland #scottishpodcast #womensupportingwomen #traitors