Gal on the Go Unplugged™

Meghan Swanson, Founder of Turquoise Floating Yoga

Episode 46: Navigating Life's Waves With Meghan Swanson - Welcome to Gal on the Go Unplugged! In this episode, we feature Meghan Swanson, founder of Turquoise Floating Yoga [https://www.turquoisefloatingyoga.com/]. Meghan, a stand-up paddleboard (SUP) yoga pioneer, blends her love for yoga and water sports into an inspiring journey. Meghan shares her transformation from competitive dancer to yoga instructor with multiple certifications, including RYT 500 and credentials from the World Paddle Association. Her childhood summers of water skiing and surfing with her Navy grandfather fueled her passion for water-based activities, leading to SUP yoga. Discover the creation of Turquoise Floating Yoga, Meghan's training process, and her dedication to a supportive training environment. Whether you're a seasoned yogi or a beginner, Meghan's story will inspire you to embrace new challenges, such as SUP yoga, which offers a unique way to find balance and tranquility on the water. Are you ready to discover a new passion? IG: @turquoisefloatingyoga Website: https://www.turquoisefloatingyoga.com/ [https://www.turquoisefloatingyoga.com/] Join the growing community of Gal on the Go Unplugged listeners on your favorite streaming platform! Are you living BOLDLY?

Allison Fleece & Danielle Thornton, Co-Founders + Chief Adventurers of WHOA

Episode 45: Adventuring With WHOA Travel's Co-Founders - Welcome to Gal on the Go Unplugged! In this episode, we dive into an intrepid world with Allison Fleece and Danielle Thornton, aka Dallison, co-founders and chief adventurers of WHOA Travel (Women High on Adventure) [http://www.whoatravel.com]. Discover how they boldly left their traditional careers to create meaningful travel experiences for women worldwide! Hear about their spontaneous Kilimanjaro climb that sparked the founding of WHOA, emphasizing the importance of connecting with local women and communities to make each adventure uniquely impactful. Learn how WHOA Travel supports women and regional causes, making their trips life-changing experiences. They candidly share their inspiration behind WHOA Plus adventures for women in larger bodies and their continuous sustainability efforts. Get inspired to step out of your comfort zone with Dallison and explore the world purposefully! IG: @whoatravel Website: www.whoatravel.com [http://www.whoatravel.com/] Join the growing community of Gal on the Go Unplugged listeners on your favorite streaming platform! Are you living BOLDLY?

Cali Williams Yost, Founder and CEO of the Flex+Strategy Group

Episode 44: Revolutionizing Workplace Dynamics With Cali Williams Yost - Welcome to Gal on the Go Unplugged! In this strategically driven episode, Cali Williams Yost shares her journey as a pioneering force behind modernizing workplace dynamics as the founder of Flex+Strategy Group [https://flexstrategygroup.com/]. With a prestigious client roster, Cali's hard work earned her a spot on Forbes's list of 40 Women to Watch Over 40. Drawing from her unique journey from commercial banking to leading a consultancy focused on flexibility in the workplace, Cali shares her expertise in creating high-performance, flexible work environments. She discusses the evolution of work flexibility, influenced by technological advancements and demographic shifts, and reflects on the impact of COVID and AI on the flexible work movement. Highlights from a recent national survey conducted by her company reveal critical insights into flexible work trends. Cali provides valuable advice for organizations and individuals aiming to effectively balance professional and personal life. Her book, "Tweak It: Make What Matters to You Happen Every Day," underscores the importance of self-empowerment in achieving a work-life fit, offering guidance to employees and business leaders on embracing flexible work strategies for future success. IG: @caliwilliamsyost Website: https://flexstrategygroup.com/ [https://flexstrategygroup.com/] Join the growing community of Gal on the Go Unplugged listeners on your favorite streaming platform! Are you living BOLDLY?

Claire St. Amant, Host of Final Days on Earth + Author

Episode 43: Exploring True Crime With Claire St. Amant - Welcome to Gal on the Go Unplugged! In this thrilling episode, we feature Claire St. Amant, the renowned host of the hit true crime podcast "Final Days on Earth [http://www.finaldaysonearth.com]." Claire's journey in journalism is a page-turner, having worked for CBS News' 48 Hours, contributing to 60 Minutes, and covering a spectrum of chilling stories, including assassination attempts and serial killings. In this episode, Claire dives deep into her transition from mainstream media to podcasting, revealing how her rich background shapes her unique approach to covering true crime. She opens up about the cases that left a lasting impact on her and offers surprising insights into the nature of crime and justice. We explore what goes into crafting an episode of "Final Days on Earth" and the intriguing appeal of true crime podcasts. Claire discusses the emotional challenges of dealing with dark narratives and gives us a glimpse into her upcoming book, "Killer Story."  IG: @finaldaysonearth Website: www.finaldaysonearth.com [http://www.finaldaysonearth.com] Join the growing community of Gal on the Go Unplugged listeners on your favorite streaming platform! Are you living BOLDLY?

Lisa Barr, New York Times Bestseller

Episode 42 of Gal on the Go Unplugged: In this captivating special episode of Gal on the Go Unplugged, I explore the creative universe of Lisa Barr, the renowned New York Times bestselling author of Woman on Fire. Lisa's rich background as a journalist at the Jerusalem Post and Chicago Sun-Times infuses her novels with historical authenticity and journalistic rigor. Lisa shares deeply about the influence of her Jewish heritage on her writing, especially under the lens of current global unrest. Her compelling narratives, born from real-life experiences and exhaustive research, invite readers to engage with history, identity, and resilience themes. Our discussion also highlights her latest novel, Woman on Fire, a mesmerizing mix of art, history, and suspense, revealing the interconnected fates of her characters across her novels. Lisa Barr's passionate and articulate voice enthralls her readers and empowers them. Her transition from uncovering global stories as a journalist to crafting them into bestselling novels is an inspiring showcase of her exceptional talent. She also reveals insight and details exclusively to Unplugged listeners about her upcoming project, The Goddess of Warsaw, revealing how she turned her passion into impactful storytelling. You can purchase Lisa's books online; they make great gifts for yourself or your friends!!!  [https://lisabarr.com/books/woman-on-fire/] IG: @lisabarr18 Website: https://lisabarr.com/ [https://lisabarr.com/]