Grappling with Medicine Podcast

Grappling with Medicine Podcast Episode #4: Josh Saunders Interview and Stack Reveal

This is a video about Grappling with Medicine Podcast Episode #4: Josh Saunders Interview and Stack Reveal In this episode of the Grappling with Medicine Podcast, first-year medical student Scotty Griffin interviews top-notch athlete and ADCC competitor Josh Saunders. They dive into Josh’s rapid rise in the grappling world, his journey from rugby to Jiu Jitsu, and his use of performance-enhancing drugs. Josh candidly discusses his minimal steroid use, training methodologies, the importance of technical skill development over brute strength, and his approach to longevity in the sport. They also address broader issues like PED regulation and athlete health, promising a rich discussion for fans and athletes alike. (We apologize in advance for the host's audio quality and have found a solution for future recordings)

Grappling with Medicine Podcast Episode #3

Grappling with Medicine Podcast Episode #3: Med School Realities, Fitness-Driven Perspective, and Surviving the Caribbean This episode delves into the multifaceted challenges faced by medical students, with a particular focus on those attending Caribbean medical schools. It covers the personal and academic stresses, the high standards required, and the genetic and lifestyle factors that impact both education and health. There's also an emphasis on maintaining personal well-being through fitness activities like working out and practicing Jiu Jitsu. The discussion highlights the balance between academic success and personal interests, reflecting on the significant mental and physical toll on aspiring doctors and the importance of integrating health and passion into their demanding routines. 00:00 Introduction and Casual Banter 01:21 Haircuts and Confidence 02:14 Medical School Reflections 07:19 Diabetes and Genetic Predisposition 12:56 Challenges in Medical Practice 41:28 Balancing Training and Age 42:27 The Importance of Cardio and Energy 44:05 Reflections on Weight and Fitness 52:03 Med School Challenges and Friendships 54:02 The Reality of Caribbean Med Schools 01:18:26 Maintaining Fitness During Medical Training 01:20:32 The Consequences of Neglecting Health 01:25:48 Balancing Medical School and Personal Goals 01:27:15 Strategies for Academic Success 01:30:40 The Importance of Consistency and Planning

Grappling with Medicine Episode #2

Please enjoy the Grappling with Medicine Podcast Episode #2 "Embarking on Med School: Challenges of a New Medical Student and Grappler" 0:00 Grappling with Medicine Podcast Episode #2 00:53 Introduction and Greetings 01:03 Settling in Lynchburg 01:47 The Jiu Jitsu Community 05:07 The Importance of Belt Promotions 08:25 Challenges of Being a Brown Belt 11:38 Transition to Black Belt 13:15 Balancing Med School and Jiu Jitsu 16:34 The Role of Expectations 37:46 Delegating Tasks for Success 38:40 Strength and Conditioning 39:41 Balancing Coaching and Personal Development 40:02 The Importance of a Dedicated Coach 41:04 Ecological Drills and Training Goals 43:01 The Slow Route to Skill Progression 44:13 The Challenge of Balancing Training and Life 47:17 The Cold Plunge Saga 49:14 Adapting to Unexpected Challenges 52:52 The Role of Experience in Athletic Performance 58:26 The Impact of Age on Training and Competition 01:11:52 Navigating Performance Enhancing Substances 01:16:15 The Satisfaction of Successful Treatments 01:16:50 Navigating Unseen Effects and Backup Plans 01:17:31 Personal Health and Jiu Jitsu 01:17:57 Mental Health Struggles and Self-Treatment 01:19:56 The Science Behind Cold Plunging 01:20:58 Exercise vs. Medication for Mental Health 01:24:37 Challenges of Primary Care and Public Perception 01:26:05 Misconceptions About Medical Treatments 01:30:10 The Importance of Long-Term Health Decisions 01:39:36 Starting Medical School and Future Plans

Grappling with Medicine Podcast Episode #1

Grappling with Medicine Podcast: Episode #100:00 Introduction and Early Influences39:33 Relocating to New York for Training and Medical Rotations40:52 Balancing Medical Rotations and Intense Training42:51 Applying for Residencies and Moving to South Carolina44:38 Challenges and Triumphs in Residency46:24 The Importance of Community and Support47:40 Reflections on Training and Career Progression57:12 Overcoming Negative Perceptions and Proving Oneself01:17:16 Balancing Careers: Medicine and Ju...

Podcast Trailer

Welcome to the Grappling with Medicine Podcast, where we discuss medicine, grappling, and everything in between!Join a down-to-earth conversation with Brazilian jiu-jitsu black belt Dr. Rehan Muttalib M.D., and black belt turned first-year medical student, Scotty Griffin, as they navigate the sport of grappling, hot topics in sports and medicine, and balancing their medical careers. Our mission is to expose the worlds of medicine and grappling to: each otherWe will discuss the long journ...