Heal Yourself [EN]

#8 Teach Your Son That It's Okay to Cry: How Suppressed Emotions Lead to Illness.

Today, we'll talk about the importance of allowing yourself to cry and how suppressed emotions often lead to chronic illness. Meditation for this episode you can find here [https://youtu.be/TCISCxKkmWQ] Join one of my TRANSFORMATIONAL RETREATS. You can find current dates and locations at HealYourselfRetreats.com [https://healyourselfretreats.com/]. I can't wait to see you again, whether in the next video or in person at one of the retreats. ♥ __________________________ Would you like me to be your personal guide on the path to complete healing? Contact me at info@karolinagrassi.com. Hypnotherapy | Coaching | Meditation | Consultations | Breathwork | Healing Yoga _________________________ Please help me build this community by sharing the podcast. Thank you so much. ♥ For more self-healing inspiration, follow me on: Instagram: karolina.grassi [https://www.instagram.com/karolina.grassi] Website: karolinagrassi.com [https://karolinagrassi.com] YouTube: Karolina Grassi [https://www.youtube.com/channel/UCMc9p_tjJn61Uf9yf8B039A] * The information provided in this podcast is for general informational purposes only. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration.

#7 Do You Believe in Bacteria? The Limits of Science and the Importance of Keeping an Open Mind

Today, I will use a historical example to show that science can never know everything, and why it is so important to keep an open mind. Meditation for this episode you can find here [https://youtu.be/D4mY0zUsQ8Y] Join one of my TRANSFORMATIONAL RETREATS. You can find current dates and locations at HealYourselfRetreats.com [https://healyourselfretreats.com/]. I can't wait to see you again, whether in the next video or in person at one of the retreats. ♥ __________________________ Would you like me to be your personal guide on the path to complete healing? Contact me at info@karolinagrassi.com. Hypnotherapy | Coaching | Meditation | Consultations | Breathwork | Healing Yoga _________________________ Please help me build this community by sharing the podcast. Thank you so much. ♥ For more self-healing inspiration, follow me on: Instagram: karolina.grassi [https://www.instagram.com/karolina.grassi] Website: karolinagrassi.com [https://karolinagrassi.com] YouTube: Karolina Grassi [https://www.youtube.com/channel/UCMc9p_tjJn61Uf9yf8B039A] * The information provided in this podcast is for general informational purposes only. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration.

#6 The Mind - Your Greatest Enemy or Your Most Powerful Weapon

Today, we'll explore the mind, and I'll show you how your thoughts can be both your greatest enemy and your most powerful weapon.  You will find the meditation for this episode here [https://youtu.be/WANwSJSgsG4] Join one of my TRANSFORMATIONAL RETREATS. You can find current dates and locations at HealYourselfRetreats.com [https://healyourselfretreats.com/]. I can't wait to see you again, whether in the next video or in person at one of the retreats. ♥ __________________________ Would you like me to be your personal guide on the path to complete healing? Contact me at info@karolinagrassi.com. Hypnotherapy | Coaching | Meditation | Consultations | Breathwork | Healing Yoga _________________________ Please help me build this community by sharing the podcast. Thank you so much. ♥ For more self-healing inspiration, follow me on: Instagram: karolina.grassi [https://www.instagram.com/karolina.grassi] Website: karolinagrassi.com [https://karolinagrassi.com] YouTube: Karolina Grassi [https://www.youtube.com/channel/UCMc9p_tjJn61Uf9yf8B039A] * The information provided in this podcast is for general informational purposes only. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration.

#5 What If Your Diagnosis Is the Best Thing That Ever Happened to You?

Today, we'll discuss how the greatest struggles often spark positive life changes and why your diagnosis might just be the best thing that ever happened to you.  Meditation video for this episode you can find here [https://youtu.be/-74poAn1BgA] Join one of my TRANSFORMATIONAL RETREATS. You can find current dates and locations at HealYourselfRetreats.com [https://healyourselfretreats.com/]. I can't wait to see you again, whether in the next video or in person at one of the retreats. ♥ __________________________ Would you like me to be your personal guide on the path to complete healing? Contact me at info@karolinagrassi.com. Hypnotherapy | Coaching | Meditation | Consultations | Breathwork | Healing Yoga _________________________ Please help me build this community by sharing the podcast. Thank you so much. ♥ For more self-healing inspiration, follow me on: Instagram: karolina.grassi [https://www.instagram.com/karolina.grassi] Website: karolinagrassi.com [https://karolinagrassi.com] YouTube: Karolina Grassi [https://www.youtube.com/channel/UCMc9p_tjJn61Uf9yf8B039A] * The information provided in this podcast is for general informational purposes only. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration.

#4 The Placebo Effect - How Faith Alone Can Heal You

Today we delve into the mysterious placebo effect and explore how the power of faith alone can sometimes lead to complete healing. Meditation video for this episode you can find here [https://youtu.be/V-3Cvbb4q64] Join one of my TRANSFORMATIONAL RETREATS. You can find current dates and locations at HealYourselfRetreats.com [https://healyourselfretreats.com/]. I can't wait to see you again, whether in the next video or in person at one of the retreats. ♥ __________________________ Would you like me to be your personal guide on the path to complete healing? Contact me at info@karolinagrassi.com. Hypnotherapy | Coaching | Meditation | Consultations | Breathwork | Healing Yoga _________________________ Please help me build this community by sharing the podcast. Thank you so much. ♥ For more self-healing inspiration, follow me on: Instagram: karolina.grassi [https://www.instagram.com/karolina.grassi] Website: karolinagrassi.com [https://karolinagrassi.com] YouTube: Karolina Grassi [https://www.youtube.com/channel/UCMc9p_tjJn61Uf9yf8B039A] * The information provided in this podcast is for general informational purposes only. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration.