In The RECC. Room

2// Feel the Fear and Do It Anyway!

Welcome to Ep.2 of In The RECC. Room with Claire Chadwick.  In today's episode we jam on a topic that Claire is deeply passionate about.... FEAR!! And how we use our fear to hold us back and paralyse us. But with an awareness and a shift in mindset, we can mindfully use that fear to fuel and propel us! The books mentioned in this episode were: 📚The 5 Regrets of the Dying [https://%3Ca%20target=] by Bronnie Ware 📚Showing Up [https://amzn.to/3V0VT9w] by Nedd Brockmann 📚Feel the Fear & Do It Anyway [https://amzn.to/3QMn5qg] by Susan Jeffers ///////////////////////////// SHOP OUR ACTIVEWEAR ONLINE [https://reccactive.com.au/] www.reccactive.com.au [https://www.reccactive.com.au/]  Come say hi: @recc_active [https://www.instagram.com/recc_active/] on Instagram Join the crew: RECC.Active [https://www.facebook.com/reccactivewear] on Facebook   Please show your support: ❤️ Leave your review ❤️ Share the show to your stories & tag us! ❤️ Share an episode you love with someone you love or who it may resonate with. THANK YOU. And remember - YOU CAN DO HARD THINGS!! X

1// My Story - How RECC. Active was Born!

Welcome to the very first episode of the In the RECC. Room Podcast. In today's episode I share my story as the founder and host of this podcast and the activewear brand RECC. Active.  From leaving Africa in the 80's to move to Queensland, Australia to living in a garage with my family of 5 to the abundant childhood my parents gifted us with, to the intricacies of navigating adulthood - I share it all. How a Doctor's diagnosis of me lead to me getting healthier, how quitting alcohol changed the whole trajectory of my life, how RECC. Active was born and how we can do hard things!!   SHOP OUR ACTIVEWEAR ONLINE [https://reccactive.com.au/] www.reccactive.com.au [https://www.reccactive.com.au]  Come say hi: @recc_active [https://www.instagram.com/recc_active/] on Instagram Join the crew: RECC.Active [https://www.facebook.com/reccactivewear] on Facebook   Please show your support: ❤️ Leave your review ❤️ Share the show to your stories & tag us! ❤️ Share an episode you love with someone you love or who it may resonate with. THANK YOU. And remember - YOU CAN DO HARD THINGS!! X

Welcome to In the RECC. Room Podcast!

Welcome to "In the RECC. Room", I'm your host Claire Chadwick. Join us for insightful conversations and caffeinated chats as we delve into the depths of human potential and unpack the rawness and awesomeness that is our one wild and precious life. This podcast explores mindset, health, sport, business, parenthood, and pretty much everything in between (because hey, aren't we all multifacted beings?!)  Each episode offers tangible tips, inspiring stories, meaningful discussions and a sense of connection as we co-construct the foundations to unlock your full potential.  Let's stay hungry for knowledge, embrace discomfort, break down barriers, continue to move the goal posts and strive for growth together in the RECC Room!