Just A Little Salt

Brad Lawson - Founder of the Pierce Foundation

In this episode, we explore the journey of Brad Lawson, a seasoned EMS professional, and his impactful mental wellness summits for first responders. Discover insights on mental health, resilience, and community support within emergency services.

Mike Landis - Destin Deputy Chief (24/72 Schedules)

In this episode, Mike Landis from Destin Fire Control District discusses the implementation and benefits of the 24-72 hour fire schedule, focusing on mental health, recruitment, operational efficiencies, and long-term safety improvements.

Dueling Mustaches - Bigfoot (Bonus Episode)

Join Jake Ryks and I as we talk to Bigfoot Hunter Charlie Raymond about his experiences.

Jake Ryks - Firefighter & Podcaster

In this engaging interview, Jake Ricks, a seasoned firefighter and host of the Hazard Class podcast, shares his journey into the fire service, the importance of continuous learning, and mental health resilience. Discover insights on hazmat response, firehouse culture, and the power of sharing knowledge to build respect and teamwork.

Jon Vought - Firefighter & Owner of Rescue1CBD

In this episode, firefighter and CBD entrepreneur John Vought discusses the science behind CBD, its benefits for first responders, and the latest research on its effects on sleep, inflammation, and stress. Learn how CBD can be a safe, effective supplement for improving health and performance.