Lessons from the psychotherapy chair

Podcast af Mary

engelsk

Videnskab & teknologi

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Læs mere Lessons from the psychotherapy chair

I have been in both chairs in the psychotherapy room, and I have learned the value of good therapy, and I have learned the value of bad therapy. Not only have I learned the value of therapy, but I have also learned a lot of lessons in both chairs. Today, I occupy the psychotherapist chair and sometimes the client chair, and I continue to learn lessons that both surprise me and teach me that a graduate degree does not guarantee expertise or even basic knowledge about mental health in today's world. I want to share some of the things that I have learned from both chairs that have set the course of my journey both as a therapist and a human being. These are the lessons learned by an OG WooWoo Therapist during 28 years in the therapist chair.

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20 episoder

The Lingering Effect of Trauma

Send us Fan Mail [https://www.buzzsprout.com/2468161/fan_mail/new] In today's episode I share a personal experience about trauma and talk about therapeutic interventions that are effective. Support the show [https://www.buzzsprout.com/2468161/support]

7. maj 2026 - 22 min

Being Relevant

Send us Fan Mail [https://www.buzzsprout.com/2468161/fan_mail/new] Support the show [https://www.buzzsprout.com/2468161/support]

30. apr. 2026 - 22 min

Things We Are Insecure About But Rarely Admit

Send us Fan Mail [https://www.buzzsprout.com/2468161/fan_mail/new] Today I talk about some things that go on in my head that feel like insecurities. Support the show [https://www.buzzsprout.com/2468161/support]

23. apr. 2026 - 23 min

A Connection Deeper Than Words

Send us Fan Mail [https://www.buzzsprout.com/2468161/fan_mail/new] In today's podcast I talk about a topic that was suggested to me by a young client and while writing the podcast I got to explore my own feelings about the topic. Support the show [https://www.buzzsprout.com/2468161/support]

16. apr. 2026 - 21 min

The High Cost of Perfectionism

Send us Fan Mail [https://www.buzzsprout.com/2468161/fan_mail/new] Today's episode is another client suggested topic. It is on perfectionism and excellence. Hope you enjoy! Support the show [https://www.buzzsprout.com/2468161/support]

9. apr. 2026 - 29 min

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