Listen to New Full Audiobooks in Health & Wellness, Medicine & Naturopathy

The Ozempic Revolution: A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease by Alexandra Sowa

Please visit https://thebookvoice.com/podcasts/1/audiobook/808129 [https://thebookvoice.com/podcasts/1/audiobook/808129] to listen full audiobooks. Title: The Ozempic Revolution: A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease Author: Alexandra Sowa Narrator: Alexandra Sowa Format: Unabridged Audiobook Length: 4 hours 51 minutes Release date: January 7, 2025 Genres: Medicine & Naturopathy Publisher's Summary: The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance, and new habits to maintain lifelong health and keep weight off for good. The newest class of weight loss drugs (GLP-1s) are complete game-changers in their potential to reverse obesity and its related diseases, with nearly 50% of Americans qualifying for the use of these drugs. Already 1 in 8 Americans say they’ve tried a GLP-1 medication—but with many acquiring their prescription from online pharmacies, med spas, and general practitioners, they face a huge gap between trying the drug and achieving their health goals with it long-term. That’s where The Ozempic Revolution comes in. Alexandra Sowa, MD, a leading obesity medicine specialist, shares her expertise on this much-discussed but largely misunderstood class of medica­tions, including information like: What the GLP-1 experience really feels like How to know if you’re a candidate for these medications How to get a prescription and get it covered by insurance How to manage and reduce unwanted side effects Unique food plans and strategies for managing the mental challenges of losing weight Simple, easy recipes for when you don’t feel like eating Traditional and social media has been flooded with junk information and stigmatizing headlines about GLP-1s, and in this book, Dr. Sowa digs into all of it—the good, the bad, and the ugly—bringing the science to light. If you’re curious about how GLP-1s might fit into your life, or want to optimize your experience while taking them, then Dr. Sowa’s clear-eyed, fully informed approach is a must-read. The Ozempic revolution changes everything: these drugs finally provide a viable, healthy, and sane way to lose weight, avoid disease, and maintain your health gains for life. Supplemental enhancement PDF accompanies the audiobook.

Thinking About Medicine: An Introduction to the Philosophy of Healthcare by David Misselbrook

Please visit https://thebookvoice.com/podcasts/1/audiobook/812574 [https://thebookvoice.com/podcasts/1/audiobook/812574] to listen full audiobooks. Title: Thinking About Medicine: An Introduction to the Philosophy of Healthcare Author: David Misselbrook Narrator: Mike Cooper Format: Unabridged Audiobook Length: 12 hours 17 minutes Release date: December 31, 2024 Genres: Medicine & Naturopathy Publisher's Summary: This introduction to the philosophy of medicine surveys the landscape of western philosophy as it pertains to healthcare in an accessible way. Written by a doctor for doctors and other health professionals, framing the 'toolbox' of philosophy within the community of medicine, it encourages examination of the implicit assumptions made in the construction of medical knowledge and practice. Taking the listener step by step through the concepts that underpin modern philosophy, they will be challenged to reflect upon the premises within clinical practice which might benefit from scrutiny and challenge, including the nature of scientific knowledge, the limits of our biomedical model, the cultural and relational context, and the failure to recognize or manage adequately the fact/value distinction in medicine and healthcare. The book is an ideal textbook for students of medicine and medical philosophy and will also be of interest to bioethicists, medical sociologists, clinical commissioners, and to practicing clinicians in medicine and the allied health professions seeking to improve their understanding of philosophy and ethics and sharpen their critical thinking skills.

The Power of Positive Energy: Everything you need to awaken your soul, raise your vibration, and manifest an inspired life by Tanaaz Chubb

Please visit https://thebookvoice.com/podcasts/1/audiobook/809532 [https://thebookvoice.com/podcasts/1/audiobook/809532] to listen full audiobooks. Title: The Power of Positive Energy: Everything you need to awaken your soul, raise your vibration, and manifest an inspired life Author: Tanaaz Chubb Narrator: Cat Gould Format: Unabridged Audiobook Length: 6 hours 39 minutes Release date: December 17, 2024 Genres: Medicine & Naturopathy Publisher's Summary: From the founder of ForeverConscious.com comes a guide to cultivating positive feelings and projecting positive energy. Positive energy creates positive outcomes. But how do you get the good vibes going? It all comes down to understanding and embracing the innate and energetic power of your soul. With the guidance of Tanaaz Chubb, creator of ForeverConscious.com, you will begin a journey that will give rise to an understanding of your soul’s energy and its connection to the Universal energy all around us. You will free yourself from negativity, fears, and the parts of your life that are no longer serving you. You will tune into the powerful vibrations that allow you to live your life to the fullest potential. Tanaaz shares the secrets to awakening positivity through introspective and inspiring meditations, writing prompts, and exercises including: -Ten-Minute Soul Connection Meditation -Switching a Negative Thought for a Positive One -Identifying Your Self-Limiting Beliefs -A Positive Energy Cleanse -Releasing the Past It’s time to tune into the positive vibrations that exist within you, and around you. You can rise above negative influences, reclaim your power, and manifest a life that is easy, joyous, and inspired!

Grow a New Brain: How Spirit and Power Plants Can Protect and Upgrade Your Brain by Alberto Villoldo

Please visit https://thebookvoice.com/podcasts/1/audiobook/813735 [https://thebookvoice.com/podcasts/1/audiobook/813735] to listen full audiobooks. Title: Grow a New Brain: How Spirit and Power Plants Can Protect and Upgrade Your Brain Author: Alberto Villoldo Narrator: Peter Straub Format: Unabridged Audiobook Length: 7 hours 24 minutes Release date: December 10, 2024 Genres: Medicine & Naturopathy Publisher's Summary: Growing older is inevitable, but aging can be prevented, even reversed—but only when you upgrade your brain, using both ancient and modern science, to create psychosomatic health. A healthy brain is the foundation for a healthier and more fulfilling life, and in Grow A New Brain, modern shamanic practitioner Alberto Villoldo reveals research and introduces protocols for readers to improve their brain function, right now. It combines ancient and modern science to eliminate old senescent cells, detoxify your brain and body, reduce inflammation, increase the growth of brain cells that support neuroplasticity, and more. Readers will learn: - How to turn your kitchen into a shaman’s laboratory to make your own probiotics that repair that gut and produce neurotransmitters that balance the brain. - How to use shamanic meditative techniques to switch on genes for health and turn off genes for illness and disease, and drawing on the science of epigenetics how to avoid being trapped in the destiny inherent in your genetic coding - How to reverse damage to the brain caused by free radicals and restore the functioning of our mitochondria (or power centers) in our cells. - How to increase the amount of BDNF (brain-derived neurotrophic factor) you produce, allowing you to grow new brain cells (neurogenesis) that will support neuroplasticity. This audio product contains a PDF with supporting material, and the PDF is available to download.

Human Design Made Easy: Understanding the Five Energy Types by Ilona Pamplona

Please visit https://thebookvoice.com/podcasts/1/audiobook/809296 [https://thebookvoice.com/podcasts/1/audiobook/809296] to listen full audiobooks. Title: Human Design Made Easy: Understanding the Five Energy Types Author: Ilona Pamplona Narrator: Veronica Wylie Format: Unabridged Audiobook Length: 6 hours 54 minutes Release date: December 3, 2024 Genres: Medicine & Naturopathy Publisher's Summary: An easy-to-use guide to Human Design, which divides us all into five different personality types according to how we make decisions and use our energy.    Every person is born with a unique energy signature that shapes everything from personality to learning style. Human Design is a system that teaches readers how to make informed, courageous decisions by breaking these signatures down into five major types: Manifestor, Projector, Generator/Manifesting Generator, and Reflector. This clear, easy-to-use guide teaches how to determine energy type in addition to key concepts about how each informs how the mind works, how to communicate with friends and family, and what occupations and work styles will help each type achieve their goals most effectively. In addition, author Ilona Pamplona, a Human Design coach, offers type-specific strategies for connecting with intimate partners, tips for how to avoid burnout and become open to new opportunities, and exercises for cultivating talents and identifying areas for improvement. Useful and enlightening for anyone curious about Human Design, in addition to those who would like to learn more, Human Design Made Easy is a perfect introduction to this fascinating and empowering method of self-understanding.