Love Your Life

Podcast af Whole Happy Free

engelsk

Sundhed & personlig udvikling

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Læs mere Love Your Life

Pull up a seat and join the conversation with Tonya and Natasha! A dynamic mother-daughter duo, both Christian mental health professionals, bring warmth, humor, and practical wisdom to help you live a life you love to live. With plenty of laughter, real stories, and expert insights, they dive into meaningful topics—offering tools and strategies to help you live whole, happy, and free. Tune in each episode as they empower you to find joy and fulfillment in every season of your life.

Alle episoder

11 episoder

In the Ring: Building a Celestial Marriage

In this episode, we explore the power of commitment and faith in eternal marriage. They discuss how to stay “in love” through life’s mess, offering practical tips to build a lasting bond. Tune in for real-life examples, heartfelt advice, and a sneak peek at the upcoming Marriage Communication Workshop [https://calendly.com/whftonya/new-meeting]. Ready to strengthen your relationship? Let’s get in the ring!

8. apr. 2025 - 43 min

Manifest Your Dreams—No Magic Required!

Want to create a life you love? It all starts with vision! In this episode, we share how affirmations, movement, and imagination help align your mind and body to make dreams a reality. Learn to overcome doubt, tap into your power, and take inspired action. Join us and start stepping into your best life today!

31. mar. 2025 - 22 min

Rebuilding Trust: How to Mend What's Broken

When trust is broken, it can feel impossible to repair—but it’s not. In this episode, we explore what it takes to rebuild: taking responsibility, listening with an open heart, and showing up consistently. Trust isn’t restored through grand gestures but through small, steady actions. Whether you’re working to regain trust or learning to forgive, this conversation will help you take the next step toward healing. Tune in and start rebuilding today.

31. mar. 2025 - 35 min

Trust Issues? Let's Fix That!

Trust is the foundation of every healthy relationship, but how do we truly build it—and what happens when it’s broken? In this episode, Natasha and Tonya explore the BRAVING framework to unpack trust in relationships. They explore how you can use this framework to recognize and strengthen trust over time while navigating challenges that arise when trust is tested. Plus they share a FREE BONUS quiz available at wholehappyfree.com/trust to dive in a little deeper!

25. feb. 2025 - 27 min

Built to Love

Built to Love is all about the foundation of deep, lasting relationships—honesty, commitment, loyalty, and trust. Real conversations, practical tools, and fresh perspectives to help you strengthen your connection and love with confidence! ❤️

20. feb. 2025 - 22 min

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