Mental Resilience Through Meditation

Dr. JLJ Radio Show Special (Part 3)

Take a deep dive into PART THREE of Dr. JLJ’s non-prescription prescription with this radio show special. Part Three, Dr. Joseph Schwartz talks about Psychotherapy and Mental Health. Special Guest: Brandi Parker, Social Worker

Dr. JLJ Radio Show Special (Part 2)

Take a deep dive into PART TWO of Dr. JLJ’s non-prescription prescription with this radio show special. Part Two, Dr. Joseph Schwartz talks about Physical Exercise and talks with the  Director of Health and Wellness at The Dupont Country Club, Kenny Beebe. Dr. JLJ and Kenny discuss Exercise, what it means and what it provides daily! Enjoy PART TWO

Mental Health Crisis In America

In today's episode, Dr. JLJ dives into the mental health crisis in America. Dr. JLJ discusses why mental health is so bad in America, why it's so alarming and what the overall picture of mental health is in America. Join Dr. JLJ as he shares statistics, insights and so much more regarding mental health in America.

How to Improve Your Cognitive Function

Welcome back to Mental Resilience Through Meditation! In today's episode, Dr. JLJ is diving into cognitive function and how to improve it at any age. As discussed in the episode, cognitive decline is quite normal in our world today. We even see it with President Biden. However, Dr. JLJ is here to share 8 tips that will help slow down cognitive decline. Tune into today's powerful episode so that you too can stay on top of your health and well-being!

Dr. JLJ's Non-Prescription Prescription

Take a deep dive into Dr. JLJ's non-prescription prescription with this radio show special. Today, Dr. Joseph Schwartz is also sitting down with Vincent Garone, who has been a transcendental meditation teacher for decades. Dr. JLJ and Vincent discuss the history of TM, Vincent's back story and how he became a teacher, and much more!