Billede af showet Mind over Matter

Mind over Matter

Podcast af Asyeera

engelsk

Videnskab & teknologi

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Life is like a boat floating in a sea of questionable waters. As young adults trying to find our way in this ever-changing society, we often get sucked into a void of self-doubt, comparisons, expectations and never genuinely finding time to navigate our internal struggles properly. Join Asy as she steers her boat sailing through those questionable waters, where each episode challenges your mind into evaluating your thoughts and habits.

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41 episoder

episode this goes to: those feeling overwhelmed - EP#40 cover

this goes to: those feeling overwhelmed - EP#40

Hello my lovelies, It's been a tough past couple weeks for me in terms of studies and catching up with it. So i decided to make a short podcast letter on everything that i keep telling myself whenever things get too much. I hope it gives you a sense of comfort too.  * it’s all about finding balance in your new stage or chapter in life. it may look daunting at the start but always remind yourself whether it be verbally or you make it as a virtual wallpaper that small steps will make big changes. * it is daunting to start off on a new adventure, a new place that is strange with people that are even stranger but remember that you don’t have to change yourself to fit into their standards of living. You pave the way to your own standard yourself. you don’t need to chase, you don’t need to persevere, you certainly don’t need to compare. * cry it out when you feel like you can’t handle it anymore, have an outlet to vent out your feelings like the gym or writing it down or call a friend and ask them to listen to your worries  * but remember that a bad day does not equal to a bad life., a new day gives you a new opportunity to turns things around * Remember to always be kind to yourself and take rest when you need it With lots of support to be a better you, Asyeera x Feel free to reach out to me whenever! Instagram: @itssyeeraa [https://www.instagram.com/itssyeeraa/], @mindovermatterbyasy [https://www.instagram.com/mindovermatterbyasy/] Youtube: https://www.youtube.com/channel/UChpyWTLtje-i-N3YP5_w-QQ [https://www.youtube.com/channel/UChpyWTLtje-i-N3YP5_w-QQ]

27. nov. 2022 - 5 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
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