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Læs mere Mind Yeti
Mind Yeti is a research-based digital library designed to help kids and their adults calm their minds, focus their attention, and connect better to the world around them. Created by nonprofit Committee for Children, the world leader in social-emotional education, Mind Yeti offers a growing library of short, guided audio sessions featuring diverse voices and immersive soundscapes that invite kids and their adults to practice mindfulness techniques like deep breathing, stretching, and emotional self-regulation. Designed by educational specialists to help kids settle the Hubbub, teachers and counselors use Mind Yeti to start the day, to facilitate smoother transitions after lunch or recess, to re-focus on the task ahead, to relieve testing anxiety, to help create kinder, more positive learning environments, and to share with parents to use at home with their kids.
Hello Thoughts
NOTICE YOUR THOUGHT HUBBUBBLES, THEN LEARN TO LET THEM FLOAT AWAY.
Thank You Nature
BOOST YOUR MOOD BY TAKING TIME TO APPRECIATE NATURE. https://mind.yeti/power/gratitude/gratitude_2
One Sound
SHARPEN YOUR FOCUS BY CONCENTRATING ON A SINGLE SOUND.
Hello Gratitude
NOTICE THE GOOD THINGS IN LIFE AND SAY THANK YOU.
The New Kid
A SMALL ACT OF KINDNESS CAN HAVE BIG EFFECTS ON YOUR MOOD.
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