Mindology

i missed you! lets talk

hi! i missed you! the first episode of 2023 - Rules are out and doing whatever we want is IN! I really hope you enjoy this little anecdote. feel free to share your thoughts with me <3

bossin' breakups

hiya. this one's obviously a tough one and i urge you not to listen if you're not in a good headspace. in this ep, i talk a lot about grief and losing partner's, friends and even jobs. but, i also give a big pile of advice and hype you up along the way. if you're struggling right now, you've got this. you are loved and you are SO worthy.

little steps to healing

hi guys :) happy monday! this episode is about spiritual tips that i do that help in my healing. these tips are a little more suited for anyone and everyone rather than extremely spiritual practices so i hope you find something you can take on and fall in love with. more episodes diving deeper into spirituality coming this year!

we're not blue in 2022

hi guys, i'm back with a way more personal style of the pod. we're being our complete authentic selves this year. this episode is about my changed perspective on life, resolutions and negative self-talk. i hope you enjoy the first pod back!

my first Q&A

Hi, i'm finally answering your questions from over the past season! Come listen in this light hearted podcast.  I am currently off socials but still working on my podcast behind the scenes. Still planning and still recording! Thanks for all the support! <3