Moment of Stillness with Etai Atula

treat laughter like sneezing. treat crying like pooping!

a comparison between emotional discharge (laughing, screaming, crying, gasping, moaning, sighing) and physiological discharge (sweating, bleeding, peeing, coughing) This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thugtai.substack.com [https://thugtai.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

no grace in haste

If you think this last full moon was crazy for you, just strap in, because this is a cautionary tale. The moral of the story: go slowly. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thugtai.substack.com [https://thugtai.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

befriend an elder. befriend a baby!

Intergenerational communication is not just helpful or educational. it is necessary. It is required! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thugtai.substack.com [https://thugtai.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

sober yogi gets enlightened in berlin club

just realized i can't grow or connect authentically while isolating myself from things that make me uncomfortable... :/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thugtai.substack.com [https://thugtai.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

the awkward art of accepting abundance

i somehow ended up with the keys to a presidential suite...? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thugtai.substack.com [https://thugtai.substack.com?utm_medium=podcast&utm_campaign=CTA_1]