My Psychologist Bestie

Podcast af Dr. Victoria Barry and Dr. Nicole Young

engelsk

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Calling all overachievers! In this podcast, clinical psychologists and best friends Dr. Victoria Barry and Dr. Nicole Young take a hilarious and relatable deep dive into the psyche of the high achieving woman. If you identify as a woman who is striving for your best in everything you do (and it’s really stressing you out), this one’s for you. Join us as we discuss what happened in our pasts to make us this way, the downsides of unrelenting high standards, and how to find balance. Success doesn’t guarantee happiness, so listen in to see how you can reclaim the joy in your life.

Alle episoder

21 episoder

Imposter Syndrome: Volume 2

Your psychologist besties are back and raring to continue our series about our perineal frenemy, Imposter Syndrome! So put on your best Adult Costume and learn about ways to actually change your behavior so that Imposter Syndrome isn't making your decisions for you. That b*tch can't be trusted!

30. maj 2025 - 33 min

AI and Mental Health: The Sequel

Your favorite definitive non-AI-experts are back to discuss the issues related to artificial intelligence and mental health! Put on your carpal tunnel wrist guards and hear your psychologist besties' concerns about how AI is increasingly being used to meet social needs.

23. maj 2025 - 32 min

The Myth of Perfect

Perfect (adjective): 1. having all the required or desirable elements, qualities, or characteristics; as good as it is possible to be. 2. (verb) to make (something) completely free from faults or defects. 3. (truth) a concept (not a real thing), and thus not objectively attainable. A myth. Being a perfectionist may seem like a flex and it might help you in some areas of life, but chasing "perfect" almost always takes more than it gives. So join your charmingly imperfect psychologist besties in exploring the power of striving for Good Enough.

16. maj 2025 - 31 min

Why High Achievers Need Community

Is making and sustaining community on your list of achievements? Because it should be! Few things are as powerful for our health and happiness as being connected to others, even if it doesn't seem as sexy on paper as a promotion or beautiful home! So roll up with your psychologist besties and learn why you should consider joining your local bird watching group and/or charity bowling league.

9. maj 2025 - 34 min

Cults and the High Achiever

What do multilevel-level marketing, highly restrictive wellness programs and intense niche religious movements (Not saying which ones! Stop looking at me, Tom Cruise!) have in common? They all use tactics common in cults! Put on your best tin foil bonnet and join your psychologist besties to explore why ANYONE, including very intelligent high achievers, can be drawn into predatory, cult-adjacent situations.

2. maj 2025 - 32 min

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