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Nothing much happens: bedtime stories to help you sleep

Podcast af Wellness Loud

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engelsk

Sundhed & personlig udvikling

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Læs mere Nothing much happens: bedtime stories to help you sleep

Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide.

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435 episoder
episode Thanksgiving at the Cabin (Encore) artwork

Thanksgiving at the Cabin (Encore)

Originally presented as Season 14, Episode 51 Our story tonight is called Thanksgiving at the Cabin, and it’s a story about a walk through the woods with a friend to start the day. It’s also about the sun on your face, empty branches, and squirrels, cranberries, and apples. The sound of the shower in the other room, and a note written in the steam on the mirror. Family, as you find it, and the deep feeling of enough. For Cured’s Black Friday and Cyber Monday Sale, just visit ⁠⁠curednutrition.com/nothingmuch⁠⁠ [https://www.curednutrition.com/nothingmuch] to save 20%-40%. PLUS stack code nothingmuch at checkout for Free Shipping. Subscribe to our ⁠Premium channel.⁠ [https://www.nothingmuchhappens.com/premium-subscription] The first month is on us. 💙 ⁠NMH merch, autographed books, and more!⁠ [https://shop.nothingmuchhappens.com/] ⁠Pay it forward subscription⁠ [https://www.nothingmuchhappens.com/pay-it-forward]! Listen to our daytime show ⁠, Stories from the Village of Nothing Much⁠ [https://www.nothingmuchhappens.com/stories-from-the-village].  ⁠First This, Kathryn’s guided mediation podcast. ⁠ [https://podcasts.apple.com/us/podcast/first-this/id1621073052] Cuddle in with more stories about the Cabin [https://open.spotify.com/playlist/5wY1wHS9lAfTjGlCHtP9l0?si=rwqzt_6YSTyLGNnTq0Lamg&pi=84RnrLW3SaKaq] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

27. nov. 2025 - 34 min
episode After Dinner artwork

After Dinner

Our story tonight is called After Dinner, and it is the third part in a series featuring some favorite animals in the Village of Nothing Much. You could go back and listen to the previous two if you’ve missed them, but you’ll probably be asleep in a few moments. This is a story about the quiet that settles in as the plates are cleared and the candles burn down. It’s also about passed-down recipes, dogs chasing through the halls, bay leaves and pine needles, the sound of voices in the next room and a moment alone under the stars. More Marmalade, Crumb, and Birdy [https://open.spotify.com/playlist/6AP2VwJqaYpbh6JWs5mIC0?si=-eVInZe7Rc-0xzXUUIO9fA] Subscribe to our ⁠⁠Premium channel.⁠⁠ [https://www.nothingmuchhappens.com/premium-subscription] The first month is on us. 💙 From infant to age 5, Primrose Schools is The Leader in Early Education and Care. Learn more at ⁠⁠⁠PrimroseSchools.com⁠⁠⁠ [https://www.primroseschools.com/]. Give the gift of glow this holiday with our listener discount on OSEA’s clean, clinically tested skincare. Just use code nothingmuch for 10% off your first order sitewide at ⁠⁠OSEAMalibu.com⁠ [https://oseamalibu.com] Go to ⁠⁠⁠AquaTruWater.com⁠⁠⁠ [https://aquatruwater.com/] now for 20% off your purifier using promo code NOTHINGMUCH. AquaTru even comes with a 30-day best-tasting water guarantee. We give to a different charity each week and this week we are giving to ⁠⁠First Peoples Fund⁠⁠ [https://www.firstpeoplesfund.org/]. They honor and support the Collective Spirit of First Peoples artists and culture bearers. By doing this they help Native communities heal and thrive. Learn more about them in our show notes. ⁠NMH merch, autographed books and more!⁠ [https://shop.nothingmuchhappens.com/] ⁠Pay it forward subscription⁠ [https://www.nothingmuchhappens.com/pay-it-forward]  Listen to our daytime show ⁠Stories from the Village of Nothing Much⁠ [https://www.nothingmuchhappens.com/stories-from-the-village].  ⁠First This, Kathryn’s guided mediation podcast. ⁠ [https://podcasts.apple.com/us/podcast/first-this/id1621073052] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

24. nov. 2025 - 33 min
episode The Joy of Missing Out (Encore) artwork

The Joy of Missing Out (Encore)

Originally Presented as Season 12, Episode 31 Our story tonight is called The Joy of Missing Out, and it’s a story about recharging your body when your battery has run down. It’s also about frost on the windows, reading a favorite book snuggled deep under the covers, being honest about what you need, and giving others permission to do the same. Cured Dream Gummies: Visit ⁠https://curednutrition.com/pages/nothingmuch⁠ [https://www.curednutrition.com/NOTHINGMUCH]and use code NOTHINGMUCH at checkout to receive 20% off your order. Subscribe to our ⁠Premium channel.⁠ [https://www.nothingmuchhappens.com/premium-subscription] The first month is on us. 💙 NMH merch, autographed books, and more!⁠ [https://shop.nothingmuchhappens.com/] ⁠Pay it forward subscription⁠ [https://www.nothingmuchhappens.com/pay-it-forward]  Listen to our daytime show ⁠Stories from the Village of Nothing Much⁠ [https://www.nothingmuchhappens.com/stories-from-the-village].  First This, Kathryn’s guided mediation podcast. ⁠ [https://podcasts.apple.com/us/podcast/first-this/id1621073052] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

20. nov. 2025 - 32 min
episode Curtain Call artwork

Curtain Call

Join Kathryn Nicolai and friends for a one-night-only live virtual event on Wednesday, November 19th filled with calming bedtime stories, live music, guided journaling, and a few thoughtful surprises. You can tune in from anywhere! Tickets available now at ⁠pave.live/nothingmuchhappens [https://www.pave.live/nothingmuchhappens] ⁠🎟️ Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

18. nov. 2025 - 4 min
episode The Guest Room artwork

The Guest Room

Our story tonight is called The Guest Room, and it’s a story about making a space feel warm and welcoming. It’s also about fresh sheets and fluffy stacks of towels, a pearly button and a jewelry box, the clean feeling of a room that’s been properly aired out, a silly dog who sees every chore as a chance for play, and showing love through thoughtful hospitality. Join Kathryn Nicolai and friends for a one-night-only live virtual event on Wednesday, November 19th, filled with calming bedtime stories, live music, guided journaling, and a few thoughtful surprises. You can tune in from anywhere! Tickets available now at https://www.pave.live/nothingmuchhappens. [https://www.pave.live/nothingmuchhappens]🎟️ Subscribe to our Premium channel. [https://www.nothingmuchhappens.com/premium-subscription] The first month is on us. 💙 Nature’s Sunshine | Nature’s Sunshine is offering 20% off your first order plus free shipping. Go to https://www.naturessunshine.com [https://www.naturessunshine.com] and use the code NOTHINGMUCH at checkout. NMH merch, autographed books, and more! [https://shop.nothingmuchhappens.com] Pay it forward subscription [https://www.nothingmuchhappens.com/pay-it-forward]!  Listen to our daytime show, Stories from the Village of Nothing Much, [https://www.nothingmuchhappens.com/stories-from-the-village] on your favorite podcast app.  Join us tomorrow morning for a meditation [https://www.nothingmuchhappens.com/first-this]! Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

17. nov. 2025 - 34 min
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍
Podimo er blevet uundværlig! Til lange bilture, hverdagen, rengøringen og i det hele taget, når man trænger til lidt adspredelse.

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