Path of Most Resistance

Podcast af Emily Lewis

engelsk

Videnskab & teknologi

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This podcast will inspire you to take the path of MOST resistance for you to reach your FULL potential, to heal your body, work through your trauma, experience the WORLD, and FIND & LIVE IN YOUR PURPOSE. I will be sharing my personal journey of taking the path of MOST resistance - share the hard times, good times, embarrassing times, heart breaks, relationship stories, travel stories, hormonal healing journey, trauma healing, and personal challenges in life and how I defeat(ed) and am DEFEATING the odds. Along with my personal journey expect to hear from trauma healers, functional medicine doctors, health professionals, & other coaches for your (and my) education to learn more about our bodies, hormonal health, trauma healing tips / guidance, gut health and so much! Hang tight, because the path of most resistance isn't always easy or pretty, but you can expect to push past the stereotypical lifestyle and time line, find your passion, follow your heart, experience things you never would have, do things that SCARE the hell out of you, and live in your purpose!

Alle episoder

44 episoder

PERIOD LOSS = bone loss, heart issues, why get your period back

Send us Fan Mail [https://www.buzzsprout.com/2170607/fan_mail/new] Hailee, hypothalamic ammenorrhea coach, shares her personal story of losing her period & ovulation while also covering the importance of WHY you want to get your period back. Things are "fine" when you're missing your period or ovulation... until they aren't.

1. feb. 2026 - 36 min

Gut Health Horror Story - Congested Heart, Swollen Liver & Appendix

Send us Fan Mail [https://www.buzzsprout.com/2170607/fan_mail/new] The horror story I didn't know I needed to take my own health seriously. The life I was living was on OVERDRIVE and made me sick, from stressing about every detail, living in the future, over exercising and under eating. How I got myself back to a homeostasis state and healthy lifestyle when the doctors and surgeons wrote me off.

19. sept. 2025 - 20 min

What It's Like Dating a Guy 5 Years Younger Than Me

Send us Fan Mail [https://www.buzzsprout.com/2170607/fan_mail/new] The story of how we met, who leads the relationship, pop culture gaps, comments from other people, what it's like inside of our relationship. Should you be careful dating a guy that's younger than you? How do you know if he's mature...

4. aug. 2025 - 22 min

3 Things Women 30+ NEED to do

Send us Fan Mail [https://www.buzzsprout.com/2170607/fan_mail/new] As we age, our body can go to shit...if we don't take care of it. So, here's three things you can start doing TODAY to prevent diseases, heal your gut, hormones, and live for longevity! INSTAGRAM: @emmylewfit [https://www.instagram.com/emmylewfit/] Facebook: Emily Lewis [https://www.facebook.com/emily.lewis.7798]

18. juli 2025 - 21 min

Insecure, drunken, broken girls to healed & in a relationship

Send us Fan Mail [https://www.buzzsprout.com/2170607/fan_mail/new] How to attract your soul mate and heal the broken girl inside.

6. apr. 2025 - 17 min

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