Phill Double L: Mounjaro Weight Loss & GLP-1 Journey

I Gained Half a Stone OFF Mounjaro — My Health Reset Plan Starts Now

3 weeks off Mounjaro (Zepbound), and over half a stone has already come back. In this week's Mounjaro UK update, I'm being completely honest about the weight gain, the water retention, the beer belly — and the health reset plan I'm starting right now.📱 Renpho Morphoscan Base Scale (affiliate): https://lvnta.com/lv_JdHgSA7agu8wJ8Q3yaI cover where I'm physically at after stopping tirzepatide cold turkey, how my side effects have finally cleared, why the discipline went out the window on a camping trip in Wales, and what the scales are now showing. Plus I announce my second weekly vlog series, the World Cup sobriety challenge, and my full plan to get back to 16 stone — this time without GLP-1 medication. In the news this week: new research linking GLP-1s to arthritis treatment, and France becomes the first European country to reimburse tirzepatide costs for obese patients — not just those with medical conditions. Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/playlist?list=PLoB47DWFRJmx5xqimhxYHkEko8t-a3RmU] *The episodes in this series are recorded as YouTube videos; there will be references to things on screen at times if you are listening only.

I Stopped Mounjaro Cold Turkey — Side Effects, Weight Gain & GLP-1 News

My first week off Mounjaro (Zepbound) cold turkey — and it's been rough. Headaches from day 4, crushing fatigue, and a 2lb weight gain. This week's Mounjaro UK update covers my honest side effects since stopping tirzepatide, plus the biggest GLP-1 news stories:🔹 The Foundayo daily pill for maintenance — can it replace the injection?🔹 FDA cracks down on compounded GLP-1 medications🔹 GLP-1s lower blood pressure independently of weight loss🔹 Semaglutide reverses MASH liver disease in Phase 3 trialsIf you're stopping Mounjaro or thinking about coming off tirzepatide, this is the update you need to watch. Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/playlist?list=PLoB47DWFRJmx5xqimhxYHkEko8t-a3RmU] *The episodes in this series are recorded as YouTube videos; there will be references to things on screen at times if you are listening only.

I Stopped Mounjaro After 545 Days & £3000 — Here's Why

After 545 days on Mounjaro (Zepbound) / tirzepatide, I've made my decision — I quit cold turkey. In this Mounjaro UK weekly update, I explain the three reasons behind my decision: the cost at nearly £3,000 spent, severe side effects on the 7.5mg dose, and my partner's concerns about long-term health data. I've lost 4 stone (56 lbs / 25 kg) but hit a long plateau that made the monthly price harder to justify. This is my last official Mounjaro weekly update, but the channel continues — this isn't my channel, it's our channel. Plus GLP-1 news stories and your comments.Mounjaro UK content every week — real results, real side effects, no filter. I'm Phill, and I've been documenting my GLP-1 weight loss journey in the UK since the beginning. Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/playlist?list=PLoB47DWFRJmx5xqimhxYHkEko8t-a3RmU] *The episodes in this series are recorded as YouTube videos; there will be references to things on screen at times if you are listening only.

7.5mg Mounjaro Week 1 Results - Did the Heavy Weekend Matter?

Mounjaro 7.5mg: ??? Lbs Lost?! (Week 1 of 5 Challenge) & GLP-1 NewsWelcome back to Phill Double L! Grab a brew, get comfy, and welcome to the Waffle Section! ☕️This week, we have a proper catch-up. I'm addressing the missing tirzepatide brand deal from my recent short news video, clearing up the great USA vs. Mounjaro UK (Zepbound) pen mix-up, and diving into some fascinating news about surgical trials for GLP-1 users to maintain weight loss. Plus, Eli Lilly is battling Novo Nordisk in the pill war!Then, it's time for my weekly update! It’s Week 1 of my 5-week challenge on the 7.5mg dose. I'm breaking down my diet (including a heavy weekend with the lads), my exercise, and the reality of stepping on the scales this week. Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/playlist?list=PLoB47DWFRJmx5xqimhxYHkEko8t-a3RmU] *The episodes in this series are recorded as YouTube videos; there will be references to things on screen at times if you are listening only.

Mounjaro UK: The Golden Dose is GONE + My Final Decision!

For those on Mounjaro in the UK, the Golden dose may finally be gone! Plus I have made my final decision regarding quitting or not!Welcome back to the Waffle Section! A bit of a scenery change today as we film from the living room couch. Last week's video really split opinions in the comments—some of you told me to keep pushing, some said it’s time to accept my current weight, and others suggested titrating up. It was so helpful to know I'm not alone in these plateau struggles!Today, I’m talking through my final decision, my new goal to hit 16 stone by the end of May, and why I’m delaying my move up to the 7.5mg pen until after a much-needed lads' weekend.We also cover the biggest Mounjaro UK news: the official rollout of the new Kwikpens and the end of the 5th "Golden Dose." Have you got the new pen yet? Let me know below!🔥 Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/playlist?list=PLoB47DWFRJmx5xqimhxYHkEko8t-a3RmU] *The episodes in this series are recorded as YouTube videos; there will be references to things on screen at times if you are listening only.