Pound 4 Pound with Kamaru Usman & Henry Cejudo

Make sure to subscribe and follow the show for new weekly episodes. Drama as always in the MMA world - from Ilia setting his line on Charles Oliveira to the Hill Pereira gym drama. And you already know there are a couple welterweights with Kamaru's name in their mouths... All covered in this week's episodes, PLUS a bonus interview with Bryce Hall as he preps for his Bare Knuckle fight next month in Philly. Enjoy. 00:00 - Intro 00:48 - Topuria Oliveira callout 05:57 - Hill Pereira Flex Off... 08:58 - Ian Garry @s Kamaru 13:35 - Belal @s Kamaru 16:56 - Covington vs Buckley 22:19 - Pantoja vs Triple C? 24:32 - Question From A Casual 28:50 - Bryce Hall interview 29:50 - Bare Knuckle Fighting 35:48 - Livestream King 40:55 - Social Media + Combat Sports 46:31 - Jake Paul and MMA 49:52 - Shaq sliding into the DMs 😳 Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound.podca?is_from_webapp=1&sender_device=pc A Shadow Lion Production. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound.podca?is_from_webapp=1&sender_device=pc A Shadow Lion Production.

Make sure to subscribe and follow the show for new weekly episodes. UFC 310 had mixed reviews as the last PPV event of 2024. There were some standouts, like Chase Hooper and Joshua Van. Some letdowns, like Alex Smith and Chris Weidman. Some fan against fighter drama, courtesy of our friend Merab. And, though it was far from a barn burner, we got some answers in the Welterweight group thanks to a decision after 5 rounds with Ian Garry and Shavkat Rakhmonov. The guys breakdown everything they saw and what it means for the start of 2025. Enjoy! 00:00 - Intro 00:15 - 310 Highlights 02:57 - Pantoja vs Asakura 06:07 - Demetrius Johnson, GOAT Status 09:25 - Garry vs Rakhmonov 10:56 - Belal Unrecognized by Security 19:11 - Gane vs Volkov 21:43 - Sterling vs Evloev 24:36 - Retirement Announcements 28:58 - Battle vs Brown 30:04 - Van vs Durden 32:45 - Luque vs Themba Gorimbo 37:09 - Guida vs Hooper 41:21 - Merab vs Umar Announced for 311 51:29 - 311 Fight Card preview Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound.podca?is_from_webapp=1&sender_device=pc A Shadow Lion Production.

Make sure to subscribe and follow the show for new weekly episodes. Thank you to the sponsor of this episode, Ro Sparks. Get $15 off your first order on a recurring plan at ro.co/P4P This week, actor and MMA enthusiast Frank Grillo joins Pound 4 Pound to discuss combat sports and its influence on the entertainment industry. Frank dives into all the ways fighting has contributed to his acting career and personal life, the evolution of MMA, his upcoming film release WEREWOLVES and his Max series Creature Commandos, and much more. Catch the premiere of Creature Commandos steaming on MAX December 5th and Werewolves in theaters starting December 6th. Enjoy! 00:00 - Intro 00:49 - Fight Community and the Entertainment Industry 02:25 - Werewolves Film 04:16 - Passion for Combat Sports & Acting 15:26 - Taylor Sheridan and Writing for Television 17:04 - Grillo's Fightworld and Bringing MMA to TV & Film 20:37 - How Fighting Improved Frank's Acting Career 29:50 - Warrior Film 33:08 - Dana White & the Evolution of MMA 34:35 - Frank's Legacy & Upcoming Releases 36:20 - P4P Top Fighters 42:15 - Price Tag on Potential Jon Jones v. Tom Aspinall fight Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound.podca?is_from_webapp=1&sender_device=pc A Shadow Lion Production.

UFC 310 Preview: Kamaru Usman & Henry Cejudo Breakdown the STACKED Card || Pound 4 Pound Podcast Thank you to the sponsor of this episode, Ro Sparks. Get $15 off your first order on a recurring plan at ro.co/P4P Kamaru Usman and Henry Cejudo breakdown all of the fights on the UFC 310. This is a sneaky good card with a ton of great fights on the undercard that have the potential to be fight of the night. Enjoy! 0:00 - Intro 1:31 - Nzechukwu v Brzeski 3:13 - Guida v Hooper 4:45- Chiesa v Griffin 6:21- Durden v Van 8:53 - Weidman v Anders 10:10 - Brown v Battle 12:12 - Evloev v Sterling 17:26 - Vicente Luque 18:52 - Luque v Gorimbo 20:35 - Smith v Reyes 23:37 - Landwehr v Choi 25:19 - Mitchell v Gracie 27:15 - Gane v Volkov 29:10 - Rakhmonov v Garry 37:05 - Pantoja v Asakura Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound.podca?is_from_webapp=1&sender_device=pc A Shadow Lion Production.

Thank you to the sponsor of this episode, Ro Sparks. Get $15 off your first order on a recurring plan at ro.co/P4P Bonus episode of Pound 4 Pound for the holiday week! We interviewed BO NICKAL after his UFC 309 fight, where the Madison Square Garden fans had something to say about his performance. Kamaru Usman and Henry Cejudo talk to Bo about how he's handling the pressure of such a quick rise in the MMA world, his road to being a Penn State wrestler, and what's next for him in the middleweight division. Enjoy! Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.