Power Up Your Life Podcast by GoBundance Women

Natural Facelifts, Energy Medicine & Aging Differently

Power Up Your Life | Powered by GoBundance | What Your Face Is Secretly Telling You About Your Health: Natural Facelifts, Energy Medicine & Aging Differently with Cathy Goldstein, AP Welcome to Power Up Your Life, Powered by GoBundance Women! 💫 What does it mean to truly care for yourself from the inside out? 💫 In this episode, Kelly Resendez and Mandy McAllister sit down with Cathy Goldstein AP, a pioneer in functional aesthetics and creator of the Tru Energy Natural Facelift System. Cathy shares how her personal health journey led her into acupuncture, energy medicine, and a completely different way of thinking about aging, beauty, and the stories we carry in our faces. With nearly four decades of experience in holistic medicine, Cathy explains why the face is more than skin deep. She talks about how stress, emotion, and life experience show up physically in the face, and why so many women reach a point where they feel pressure to choose between “aging naturally” and cosmetic intervention. Cathy offers a different perspective—one rooted in healing, fascia, frequency, self-awareness, and vitality. The conversation explores confidence, self-image, women in leadership, and how the face becomes part of our communication in the world. Kathy also explains how she built her skincare and facelift system to support both physical appearance and emotional well-being, giving women another path beyond fillers and Botox. Listeners will walk away with practical strategies for self-awareness, personal vitality, and a refreshing perspective on aging as a process of expansion rather than decline. To connect with Cathy: https://www.cathygoldstein.com/ [https://www.cathygoldstein.com/] https://truenergyskincare.com/ [https://truenergyskincare.com/] ✅ If this content resonated with you, drop a like, comment, and share with your friends! For the latest PUYL Podcast episodes and more, subscribe @GoBundanceWomen 🚨 Ready to power up your business? Discover our new platform, Power Up Your Life Now: https://powerupyourlifenow.com [https://powerupyourlifenow.com] 📌 And don’t forget to visit https://GoBundanceWomen.com [https://GoBundanceWomen.com] 00:00:00 – Introduction to Cathy Goldstein 00:00:49 – Kathy's Personal Journey into Alternative Medicine 00:02:34 – The Moment That Changed Everything 00:04:12 – Why Your Face Matters More Than You Think 00:07:24 – Practical Ways to Reduce Stress on Your Face 00:10:49 – Building a Business from a Personal Problem 00:12:18 – The Role of Energy Medicine in Healing 00:16:19 – Confidence, Frequency and Personal Energy 00:16:58 – Scaling a Product-Based Business 00:19:05 – Marketing, Visibility and Staying True to Your Vision 00:20:12 – Finding Clarity as an Entrepreneur 00:22:22 – An Unconventional Perspective on Aging 00:24:06 – Creating a New Conversation Around Vitality 00:25:17 – Final Takeaways & Closing #powerupyourlife #gobundance #podcast #womeninleadership #gobundancewomen #entrepreneurship #energymedicine #naturalskincare #healthyaging #botoxalternative #confidence

The Emotional Patterns Keeping High-Achieving Women Stuck

Power Up Your Life | Powered by GoBundance | The Emotional Patterns Keeping High-Achieving Women Stuck | Episode 73 with Annie Yatch Welcome to Power Up Your Life, Powered by GoBundance Women! 💫 💡 What if the biggest obstacle to your success isn't strategy, skill, or opportunity—but a subconscious pattern you've carried for decades? In this powerful conversation, Annie Yatch joins Kelly Resendez and Mandy McAllister on the Power Up Your Life Podcast to explore how emotional conditioning, childhood experiences, guilt, shame, and subconscious beliefs shape the outcomes we create in business, relationships, and personal growth. In this episode, discover how: 🔹Annie helps visionary women and power couples build stronger relationships and businesses 🔹Subconscious patterns often drive stalled growth 🔹Emotional blocks such as guilt and shame frequently originate in childhood 🔹Entrepreneurs often hit ceilings created by self-worth 🔹Strong relationships become multipliers for impact and success Get ready to rewire your subconscious thought patterns, bridge gaps in personal and professional growth, and level up your journey! 🌱 To connect with Annie: https://reinventionxo.com/ [https://reinventionxo.com/] https://www.instagram.com/reinventionxo.annie/ [https://www.instagram.com/reinventionxo.annie/] ✅ If this content resonated with you, drop a like, comment, and share with your friends! For the latest PUYL Podcast episodes and more, subscribe @GoBundanceWomen 🚨 Ready to power up your business? Discover our new platform, Power Up Your Life Now: https://powerupyourlifenow.com [https://powerupyourlifenow.com] 📌 And don’t forget to visit https://GoBundanceWomen.com [https://GoBundanceWomen.com] 00:00 Meet Annie Yatch 01:40 From Intelligence to Coaching 02:35 Find the Root Pattern 03:14 Prompts for Guilt and Shame 05:31 Unconventional Accelerators 07:01 Five Gaps That Keep You Stuck 08:39 Rapid Reframes for Overwhelm 11:03 Why Feedback and Community Matter 12:07 Daily Rituals for Scarcity 14:04 Staying on Track Through Life Storms 17:28 Power Couples and Shared Purpose 18:57 Supporting Men With Safety 21:50 Key Takeaways and Where to Find Annie 24:08 Final Wrap and Subscribe #powerupyourlife #gobundance #podcast #womeninleadership #gobundancewomen #entrepreneurship #rewiringsubconcious #thoughtpatterns #feelingstuck

How to Build Wealth, Ignore the Noise, & Design a Life You Actually Love

Power Up Your Life | Powered by GoBundance | How to Build Wealth, Ignore the Noise & Design a Life You Actually Love | Episode 72 with Devon Ryan Johnson 💫 Welcome to Power Up Your Life, Powered by GoBundance Women! 🌱 What if building wealth wasn't about chasing trends—but designing a life aligned with your values, goals, and joy? Devon Ryan Johnson, founder of Darkhorse Capital and The Capital Club, joins Mandy McAllister and Kelly Resendez to talk about democratizing alternative investments, identity shifts, and living life on your own terms from the jungles of Costa Rica. Devon shares her unconventional career path from retail and real estate to capital formation, discusses identity shifts, and explains how she navigates fear by taking action anyway. She outlines a decision framework for investing based on six outcomes—cash flow, growth, liquidity, impact, tax strategy, and “return on joy”—and warns against chasing trending deals or investing blindly with friends and family. Devon defines alternative investments such as real estate, private equity, hedge funds, and private credit, emphasizes betting on the operator, and describes how surfing and other flow-state activities help her find clarity. If you’re ready to live a life that you design, this is the Power Up Your Life episode for you! Whether you're an entrepreneur, investor, or simply someone seeking more freedom and fulfillment, this conversation will challenge conventional thinking and inspire you to build a life that aligns with your values. ✨🌿💸 🌐 To connect with Devon: https://thecapitalclub.io/ [https://thecapitalclub.io/] https://www.instagram.com/devonryanjohnson/ [https://www.instagram.com/devonryanjohnson/] https://www.linkedin.com/in/devonryanjohnson [https://www.linkedin.com/in/devonryanjohnson] ✅ If this content resonated with you, drop a like, comment, and share with your friends! For the latest PUYL Podcast episodes and more, subscribe @GoBundanceWomen 🚨 Ready to power up your business? Discover our new platform, Power Up Your Life Now: https://powerupyourlifenow.com [https://powerupyourlifenow.com] 📌 And don’t forget to visit https://GoBundanceWomen.com [https://GoBundanceWomen.com] 00:00 Meet Devon Ryan Johnson 01:26 From Retail to Capital Club 03:02 Identity Shifts and Fear 05:23 Six Jobs for Money 08:18 Avoiding Alternative Pitfalls 12:01 What Counts as Alternatives 14:32 GoBundance Women Break 15:38 Unconventional Truths 19:16 Mentors and Abundance 21:53 Getting Unstuck in Flow 25:36 How to Connect with Devon 27:27 Final Wrap and Subscribe #powerupyourlife #gobundance #podcast #womeninleadership #gobundancewomen #entrepreneurship #alternativeinvestments #abundancemindset #womeninfinance #wealthbuilding

Overcome Imposter Syndrome

Power Up Your Life Podcast | Episode 71 | Overcome Imposter Syndrome: Calm Clarity, Boundaries & Confidence with Jody Mack Stop doubting yourself, replace fear with confidence, and be unshakable at work! 🎯 🎙️ Welcome to Power Up Your Life! In this episode, hosts Kelly Resendez and Mandy McAllister sit down with Jody Mack, author, CEO, former NBC and ABC news anchor, and distinguished Toastmaster. Jody shares how professionals can become more unshakable at work by rising above imposter syndrome, handling other people’s jealousy, and navigating sabotage with more confidence and clarity. The conversation explores why even high achievers struggle with self-doubt, how imposter syndrome can quietly limit growth, and what it takes to show up with assurance in high-pressure environments. Jodi also talks about the message behind her book, Assured: How to Rise Above Imposter Syndrome and Others’ Jealousy to the New Unshakeable You, and offers practical perspective for anyone ready to stop second-guessing themselves and lead more boldly. If you’ve ever questioned your value, felt underestimated, or had to deal with difficult workplace dynamics, this episode offers encouraging and actionable insights to help you trust yourself and step fully into your next level. 💫 👉 To connect with Jody, and find her book: https://www.assuredbook.com/ [https://www.assuredbook.com/] 00:00 Why This Episode Matters 00:45 Meet Jody Mack 01:05 Her Career Journey 03:31 Imposter Syndrome Tools 05:37 Spotting Power Plays 08:01 Women Supporting Women 10:49 Boundaries And Self Sabotage 13:09 Addressing Undermining Calmly 14:26 GoBundance Women Break 15:14 Rituals For Calm Confidence 18:42 Life In The Public Eye 22:28 Inside The Assured Book 25:38 How To Find Jody 26:48 Final Takeaway And Wrap ✅ If this content resonated with you, drop a like, comment, and share with your friends! For the latest PUYL Podcast episodes and more, subscribe @GoBundanceWomen 🚨 Ready to power up your business? Discover our new platform, Power Up Your Life Now: https://powerupyourlifenow.com [https://powerupyourlifenow.com] 📌 And don’t forget to visit https://GoBundanceWomen.com [https://GoBundanceWomen.com] #powerupyourlife #gobundance #podcast #womeninleadership #personalgrowth #womenempowerment #leadership #gobundancewomen #entrepreneurship #impostersyndrome #confidentleadership

From Online Connection to Real-Life Transformation

Power Up Your Life Podcast | Episode 70 | From Online Connection to Real-Life Transformation: Lessons from the Cabo Retreat with hosts Kelly Resendez and Mandy McAllister ✨ Behind the Curtain of a GoBundance Women Retreat: Connection, Resilience & Getting Unstuck 🎙️ In this special episode of Power Up Your Life, Mandi McAllister and Kelly Resendez unpack the magic of the recent GoBundance Women retreat in Cabo. They reflect on the difference between online connection and in-person transformation, sharing why deep relationships, honest conversations, and real vulnerability create the biggest breakthroughs. The conversation explores what happens when women move beyond surface-level networking and step into spaces where they can be fully seen, supported, and challenged. Mandi and Kelly talk about the power of wisdom circles, the role of authentic community in personal growth, and the insights they each brought home from the retreat. They also share personal epiphanies sparked by speaker Valerie Burton’s presentation, including the questions they’re asking themselves about growth gaps, hesitation, identity, and the stories that may be holding them back. 👉 In this episode, they discuss: 🔹Why in-person retreats create a different level of connection than online masterminds 🔹The role of vulnerability in meaningful personal growth 🔹How wisdom circles help women go deeper, faster 🔹The difference between polished networking and authentic community 🔹Personal takeaways and journal prompts inspired by the Cabo retreat 🔹Questions around growth gaps, hesitation, and self-imposed limits 🔹Why leaders can serve others while still being works in progress This episode is a behind-the-scenes look at what makes the GoBundance Women experience so impactful—and why getting in the room matters. 🌿 For more about our upcoming Power Up Events: https://gobundancewomen.com/events [https://gobundancewomen.com/events] 00:00 Welcome Back From Cabo 00:44 Online Versus In Person 02:23 Retreat Growth Culture 03:54 Valerie Burton Insights 05:35 Resilience And Authenticity 09:00 Play Work And Balance 09:39 Giving Back With Three Strands 12:06 Journal Prompts To Get Unstuck 13:28 Neuroscience Of Journaling 17:09 Upcoming Events 19:38 Connections That Change Everything 21:33 How To Join And Final Thoughts ✅ If this content resonated with you, drop a like, comment, and share with your friends! For the latest PUYL Podcast episodes and more, subscribe @GoBundanceWomen 🚨 Ready to power up your business? Discover our new platform, Power Up Your Life Now: https://powerupyourlifenow.com [https://powerupyourlifenow.com] 📌 And don’t forget to visit https://GoBundanceWomen.com [https://GoBundanceWomen.com] #powerupyourlife #gobundance #podcast #womeninleadership #personalgrowth #womenempowerment #leadership #gobundancewomen #entrepreneurship #inpersonmeeting #mastermind #connection #authenticity