Seize-on the Day with Rokaia

Podcast af Rokaia

engelsk

Historie & religion

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So many different ideas race through your mind and so many different emotions fill your body throughout the day. We’re going to pick apart the endless thoughts that might occur to you or to people you know. We’re going to dissect these endless human notions. And we’re going to find ways to resolve the unresolved and settle the unsettled or come to peace with the things that we can’t change. The idea is to have a space to speculate the different thoughts that occur to us and take the time to find ways to use these thoughts to better our days and enrich our experiences on the daily.

Alle episoder

10 episoder

Balancing Act

This one is about how to balance the myriad of emotions that flow within us throughout the day. It provides some approaches on how to handle contradicting feelings and thoughts in order to reach the best outcome for a better day.

21. feb. 2025 - 9 min

Solidarity or Solitude

A cultural inspection into how we feel like we're alone despite living in communities that similarly relate to that experience.

21. feb. 2025 - 5 min

Limit(ed)less

Limitations. Are they real? Are they not? Understanding what they are and their influence on our surroundings is a pathway to knowing how we can be limitless.

21. feb. 2025 - 7 min

Words of Comfort

These are not just any comforting words, this gives you ways to be there for yourself and provides the most comforting means for your own self! Let's enjoy the moments we can have to feel at ease.

21. feb. 2025 - 8 min

Discipline in Dreams

This episode talks about the key components in realising your goals and dreams. Stressing on the importance of discipline and how we can incorporate it more to self-develop.

21. feb. 2025 - 9 min

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