Self Care Monologues

Podcast af Christina

engelsk

Sundhed & personlig udvikling

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On Self Care Monologues I will share what I learned and unlearned to gain back control of my life and seek inner peace. We will explore topics such as dating, attachment styles, boundaries, careers, therapy & so much more. Consider this your self care one stop shop. Thank you for being apart of this with me 🤍

Alle episoder

16 episoder

Self Destructive Habits to Let Go of in 2024

In this episode we discuss habits that disrupt your path to authenticity, healing, abundance, and healthy relationships. 1. Self sabotage 2. Relying solely on social media for knowledge 3. Not saying no 4. Announcing your every move before they’re in fruition 5. Not setting work boundaries 6. Not resting 7. Not enjoying the fruit of your labor 8. Avoiding healing 9. Avoiding accountability 10. Some people, places, things are seasonal

10. jan. 2024 - 1 h 0 min

Key Takeaways from Year 1 of our Relationship

In this episode my boyfriend and I discuss key takeaways from Year 1 that have propelled our relationship forward

29. dec. 2023 - 52 min

Respectability Politics and Race Identity

In this episode we discuss respectability politics within the media and our communities.

17. okt. 2023 - 56 min

Dating as a Self Aware Black Woman

Today I discuss how to handle dating as a healed/healing woman

10. maj 2023 - 16 min

Modern Dating Cheat Code ft Special Guest

Today we discuss how to get the most out of modern dating and escape the social media advice.

6. feb. 2023 - 57 min

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