She Rises From Her Ashes

Podcast af Chelsea DeFina

engelsk

Videnskab & teknologi

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Læs mere She Rises From Her Ashes

Like the Phoenix she rises from her ashes. In this podcast you will learn how to use your pain to unleash your power! Everyone goes through pain, but it is up to us to choose to let that define us, or rise above it!!!!! In here we will talk about all of the things, from sobriety, to self love, self care, and overcoming obstacles.

Alle episoder

22 episoder

My 6 Year End

After 6 years building something, having a purpose, daily grind, put to a halt. How am I feeling?

17. okt. 2024 - 8 min

Will I Ever be Happy?

As a recovering perfectionist, from my upbringing, this is a question I ask myself daily.

17. okt. 2024 - 11 min

Bracing yourself for the storms

What I have learned is life will always throw storms at you physically or subconsciously. To us to learn how to navigate and shift with them see how we're navigating through hurricane Milton.

9. okt. 2024 - 8 min

Living your best LIFE

Today is a pop on discussing my 1-1 coaching clients and my own experiences with inflammation, trauma and more!

26. juni 2024 - 13 min

What I Recorded BEFORE my trip to Punta Cana

Crazy to listen to this AFTER my Trip to Punta cana, Legit taught me SOOO much!!!!! And sometimes our people change, and thats okay, because WE change.

27. mar. 2024 - 12 min

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