Sixty Plus Uncensored

Podcast af Sebastian Frey

engelsk

Sundhed & personlig udvikling

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Sixty Plus Uncensored is where grown-ups get real. Hosted by Seb Frey, this candid, high-energy podcast dives into the lives, lessons, and laughs of people over 60 who are still crushing it—or trying to. Each episode features honest conversations with bold thinkers, doers, and disruptors exploring aging, purpose, reinvention, and the unfiltered truth about life after sixty. No sugarcoating. No slowing down. Just raw stories, useful insights, and a whole lot of heart. If you’re 60+ (or aspire to be), this is your backstage pass to living fully, aging audaciously, and owning every damn minute.

Alle episoder

46 episoder

Episode 0046 - Dr. Theodore Henderson: Reversing Dementia

Dr. Theodore Henderson discusses groundbreaking treatments for dementia, including infrared light therapy, neuroplasticity, and the role of herpes virus in Alzheimer's. Discover how these innovative approaches could revolutionize brain health and aging.

10. juni 2026 - 1 h 7 min

Episode 0045 - Emmanuel Laroche: A Culinary Journey from France to the US

In this engaging interview, Emmanuel LaRoche shares his fascinating journey from France to the US, his passion for food and culinary arts, and insights into Madagascar's rich culinary heritage. Discover the secrets behind French culinary excellence, the importance of seasonality in food, and travel tips for food lovers over 60.

3. juni 2026 - 1 h 1 min

Episode 0044 - Dr. Fred Moss: A New Approach to Mental Health Beyond Medication

Dr. Fred Moss shares his transformative journey in psychiatry, emphasizing communication, authenticity, and alternative approaches to mental health. Discover insights on the flaws of conventional psychiatry, the power of connection, and how to live a fulfilled life beyond diagnoses and medications.

27. maj 2026 - 1 h 1 min

Episode 0043 - Nita Sweeney: A Journey of Healing, From Depression to Ultra Marathon

In this insightful conversation, Nita Sweeney shares her journey from mental health challenges to becoming an ultra marathoner and meditation advocate. Discover practical tools like movement, meditation, and journaling to combat depression and enhance well-being.

20. maj 2026 - 1 h 11 min

Episode 0042 - Dr. David Bilstrom: How Inflammation and Hormones Shape Your Health

In this engaging episode Dr. Bilstrom shares insights on how inflammation drives chronic disease, the importance of hormone balance, and practical steps for optimizing health through functional medicine. Learn how to address low testosterone, high LDL, and vitamin D deficiencies to prevent aging-related decline.

13. maj 2026 - 1 h 8 min

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