Sleep Meditation for Women 3 HOURS

Podcast af Sleep Meditation

engelsk

Sundhed & personlig udvikling

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Læs mere Sleep Meditation for Women 3 HOURS

3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

Alle episoder

300 episoder

Sleep Makes It All Better 💛 Comforting 3 Hour Sleep Meditation for Women

Hello, Beautiful...I'm so grateful you're here with me. Some nights, the best thing you can do is simply rest. This 3 hour sleep meditation will help calm your mind, relax your body, and guide you into the deep sleep your heart and soul need. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com [https://quiz.womensmeditationnetwork.com] Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium [https://womensmeditationnetwork.com/premium] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

I går - 3 h 2 min

Shift Your Mindset While You Sleep 🧠 Overnight 3 Hour Sleep Meditation

Hello, Beautiful...I'm so grateful you're here with me. Tonight, this 3 hour sleep meditation gently helps you release limiting thoughts and open your mind to new possibilities. As you relax deeply, your subconscious can soften, heal, and reset during sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com [https://quiz.womensmeditationnetwork.com] Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium [https://womensmeditationnetwork.com/premium] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

25. juni 2026 - 3 h 2 min

Wipe the Slate Clean ✨ 3 Hour Sleep Meditation to Start Fresh Tomorrow

Hello, Beautiful...I'm so grateful you're here with me. This 3 hour sleep meditation helps you release the stress, mistakes, and heaviness of today so you can begin again tomorrow. As your body relaxes and your mind clears, you’ll drift into deep, healing sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com [https://quiz.womensmeditationnetwork.com] Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium [https://womensmeditationnetwork.com/premium] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

24. juni 2026 - 3 h 2 min

AD FREE BONUS: The Deepest Relaxation 🌙 Guided 3 Hour Sleep Meditation for Healing Rest

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium [https://womensmeditationnetwork.com/premium] Tonight, your only job is to relax deeply and completely let go. This 3 hour sleep meditation helps release tension from your body and guide your mind into deep, restorative sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com [https://quiz.womensmeditationnetwork.com] Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium [https://womensmeditationnetwork.com/premium] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

24. juni 2026 - 3 h 0 min

Relaxing Raindrops in the Pool 🌧️ Peaceful 3 Hour Sleep Meditation Tonight

Hello, Beautiful...I'm so grateful you're here with me. The soothing sound of raindrops and calming guidance come together in this 3 hour sleep meditation for deep relaxation. Let the peaceful rhythm quiet your thoughts and lull you into restful sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com [https://quiz.womensmeditationnetwork.com] Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium [https://womensmeditationnetwork.com/premium] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

23. juni 2026 - 3 h 2 min

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