Conversations With Kim

Podcast af Kim - The Body Wisdom Guide

engelsk

Videnskab & teknologi

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I'm Kim; The Body Wisdom Guide and in this podcast, I share my insights and experiences on the journey toward myself. Each episode will inspire and empower you to create more balance between Being and Doing, nurture your well-being, trust your unique path and more; all while rejecting the narrow, hustle-driven mindsets that keep so many of us in Survival Mode. Whether you’re seeking more flow, fulfilment, or just a fresh perspective on living in this day and age, follow me along this journey and let my hindsight be your foresight as we Create the Life We Love to live... Colourfully! Kim🫶🏾

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2 episoder

The Art of Self Love

SELF LOVE MEANS: * Having high regard for your own well-being and happiness * Taking care of your own needs and not sacrificing your well-being to please others * Honouring your needs and desires 5 tips to get you started on your self-love journey. 1. Get Curious & start small 2. Replace unhelpful habits with mindful ones 3. Discover self-care practices for your Love Language 4. Create room for healthy habits 5. Make it a tradition. I’ll be running a short challenge on Instagram where i will be going more in depth by giving examples of how you can explore each tip based on each Love Language. So if you’re interested follow me on there @bandboxcreativestudio and turn your notifications on to join in on the fun!

18. feb. 2025 - 9 min

The Art of Gratitude Ep. 01

In this episode I share my insights and experience on how to Create from Gratitude, including some wonderful practices and new perspectives you don't want to miss!

11. nov. 2023 - 11 min

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